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Body IO FM

By Body IO FM

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Podcast by Body IO FM

Customer Reviews

Bring back male content

Disappointed that this podcast is all female focused content now. I would bet there are a lot of men out there who were listeners and fans who dropped off due to all the "HER Body" episodes. Would be great to bring back a balance.

HERBody IO - this rating is for this show only and not Body which is 5 stars

Been a huge fan of BodyIO and was keen to listen to the launch of HERBodyIO - missed episode 1 and went episode 2 - result = really really really disappointed. The expectation was set that the podcast would be all about “common mistakes” for Carb Nite. First 10 minutes was spent repeating that people should just read the book… ok assume you did read the book then what? Well gave up listening at the 38 minute mark because there were all sorts of tangents discussed yet did not hear a single “common mistake” about Carb Nite. Expected to hear things along the lines of “we find people are eating too much potato and not enough donuts” or “ found when people included alcohol on crab nite it had xyz effect”…. nothing! Unless of course this covered in the last few minutes in which case please set the expectation that you’ll discuss this stuff at the end so we can fast forward through mother’s eating too many Almonds with zero correlation to the subject being discussed i.e.. Carb Nite or the lead in to it. The when discussing food (apart from Almonds and nuts) the discussion was all about ‘making sure you are educated’ but did not mention any food sources or references to ‘get educated”. Appreciate that this is effectively a launch and it will take some time to hit the straps but PLEASE if the podcast is just going to be a rant (which it sounded like) the just call it such then we can decide whether to listen.

Kiefer of Carb Backloading / Carb Nite.

I’ve been a huge fan of Kiefer’s work for a while. He’s been MIA for a little while and seems he’s been working on a relaunch with the new podcast and website. This show is similar to the previous Biojacked Radio, although there is more of a focus on health rather than performance, but both are still considered. He brings on some amazing guests in the functional fitness/health community such as Robb Wolf (Paleo Solution) and Jonathan Bailor (Calorie Myth). Really looking forward to the development of the show and new guests. Don’t think twice about subscribing, you’ll get way more from this than you will Jillian Michaels.

Body IO FM
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Customer Ratings