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Break The Rules

By Dr. Lauryn Lax

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The “Break the Rules” podcast is hosted by Dr. Lauryn Lax, a leading Nutritional Therapy Practitioner, Occupational Therapist, functional medicine practitioner and woman on a mission to help others find food, body and mindset freedom. “Break the Rules” is dedicated to helping people: 1. Cut through the clutter: debunking popular health, food and fitness myths in a noisy world; 2. Improve self-care, self-compassion and body positivity; 3. And, ultimately, make your own rules, with guided information to take your health into your own hands

Customer Reviews

Awesome wellness and mindset content!

Dr. Lauryn is inspirational and a powerful speaker to transform your health & mind. Love these first episodes and can't to learn more. Lauryn's story is relatable and accessible, thank you for sharing!

Love it!

Great podcast for all women to listen to! Lauryn is amazing!

Down to earth and fabulous!

Dr. Lauryn knows what she’s talking about. Not just because of her extensive training and schooling, but because she has lived through the darkest moments and boldly shares her journey with others. I love how “real” she is and look forward to learning more about health and wellness!

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