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Breathe Better, Sleep Better, Live Better Podcast

By Steven Y. Park, MD

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Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist.

Customer Reviews

Vitamin D

I have always enjoyed the information Dr. Park presents. This podcast on vitamin D was very good. I continue to struggle with sleep apnea and other sleep issues so the information presented has opened doors to consider treatments and how to mitigate things that impact me.

Oral Appliances

A long time CPAP user with moderate results, I was curious to learn of the alternative of an oral appliance. This podcast was very helpful and informative. Recommended.

This podcast saved my life.

Ok so the title might be a little bit of an exaggeration but I have to say that listening to this podcast has really helped me understand OSA, UARS and sleep disorders in general. In turn I am much better prepared to help myself, and I am truly grateful to Dr, Park for this.

Dr Park interviews some of the absolute top people in the field, including Dr. Guilleminaut (I highly recommend listening to that episode a couple times, it is dense with info).

Sleep apnea and related disorders are a complex thing, and for this reason many people like myself have trouble with the standard treatment of CPAP. Many doctors, including ENT’s, don’t even understand these sleep issues well enough (I am very fortunate to be a patient of Dr Park’s), so it is important that patients educate themselves.

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Breathe Better, Sleep Better, Live Better Podcast
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  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings