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Breathe Better, Sleep Better, Live Better Podcast

By Steven Y. Park, MD

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Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist.

Customer Reviews

Top notch information

I’m a dentist that treats sleep apnea with mandibular advancement devices. Listening to this podcast has piqued my interest in the other methods for treatment and has given me a better understanding of sleep and breathing.

Really useful info - glad I found this!

I have struggled to understand this problem and find doctors in my area that can help - dr park really knows this issue!

Dr. Park saved my career and gave me back quality of life

I am a physician, and I learned way more from Dr. Park about sleep and breathing than I ever learned in my training in medical school and residency. His book and his podcasts saved my career (I was exhausted from undiagnosed OSA), and saved me from having a miserable life. They also profoundly changed the way that I practice primary care.

If you struggle with CPAP, keep trying. I needed to do myofunctional therapy to learn to keep the tongue on the roof of my mouth, and now I do great with it. Don't give up trying, the rewards of a good night sleep are priceless.

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Breathe Better, Sleep Better, Live Better Podcast
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  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings