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Bulletproof Radio

By Dave Asprey

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Description

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of more than 120 world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being bulletproof, the state of high performance where you take control of and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out jerk. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Customer Reviews

Paleo upgraded!

I agree the podcast banter and the sound may need some work but they are getting the information out that no one else is talking about! This is great stuff and they are taking the Paleo template to the next level. I have made it though about half of the podcasts and I am astounded at the additional information I have gained, this coming from someone that has listened to all of the other Paleo pod casts, this is the next level! Love it guys keep up the great work

paleo materialism and Dave's extra large ego

I've listened to about a dozen podcasts. I can't listen to Dave Asprey congratulate himself on his latest ingenius bio-hack one more time. Dave has spent $250,000 seeking optimal performance and he's more than willing to sell you a quick-fix silverbullet bio-hack, too.

He does offer an interesting diet plan - sort of a paleo on steriods. However, he too frequently misrepresents the research he uses to justify his dietary ideosyncracies to win my confidence in his recomendations. It's not at all clear that he is trained to read the research he cites, and frequently uses non peer-reviewed sources or cites researchers with significant conflicts of interest. Further, he seems obsessed with detailed aspects of biochemistry without an appreciation for the overall complexity. As a result, his ideas come across as mechanistic and reductionistic.

The bulletproof logo in some ways sums it up: The logo depicts someone sitting in meditation. Yet Dave dismisses meditation as "too slow" based on a trip to Nepal where he attended one 10-day retreat. He then goes on to confuse samahdi and satori. Instead, he prefers Heart Math's gizmo and other expensive neurofeedback devices. No thanks, I'll go with the 2000+ year old practice over the latest thing.

My experience tells me that great health and optimal performance can't be bought with the latest gizmo or supplement. They are found through patience, hard work, deep rest, studying nutrition, falling in love with food, and cultivating attention and self awareness.

There are too many other great voices in the health/fitness/paleo/real food space to spend any more time with Dave Asprey.

Terrible production quality, tons of pseudo-science

I downloaded this podcast because it was highly ranked. Unfortunately, the hosts and guests seem more interested in cherry-picking studies and patting each other on the backs than actually discussing health or fitness. Plus, it's hard on the ears.

Bulletproof Radio
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Customer Ratings

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