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Burnt Out to Lit Up: Healthcare, Stress, Burnout, Wellness, Self Care

By Joy Energy Time

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Hey healthcare providers! You’re listening to the Burnt out to lit up podcast! Hosted by myself Erika and my husband Michael, we’re an occupational therapy / physical therapy team that understands the healthcare industry’s got some serious issues. Inspired by our own experience with burnout, we’ve made it our mission and passion to help you navigate your career in healthcare by cultivating wellness, growing both personally and professionally, and advocating for a better workplace. Whether you are a clinician or manager, new grad or seasoned vet, join us each week as we share interviews, research, stories, and strategies that will give you the tools to go from burnt out to your most lit up self. Let’s dive in!

Customer Reviews

Best podcast ever

Wow! I have been listening and following joy energy time for a while, but it was recently that I actually took the time to listen to the podcast. I love them!!! They are right on point and as a health care provider I can say that it has helped me find alignment and it makes me find my center and peace in a hectic world. Thank you for such an amazing job...

So Relevant !

I’m a burnt out OT and this couldn’t be a better podcast to listen to before / after work! We focus on helping others so much we forget that’s it’s just as important to practice self care , this is such a great reminder and overall such relevant information . Thank you and I’m looking forward to listening to more episodes !


I can do relate to this and was hooked in first episode. Well done!!

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Burnt Out to Lit Up: Healthcare, Stress, Burnout, Wellness, Self Care
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  • Free
  • Category: Health
  • Language: English

Customer Ratings