By Rosangel Perez
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Cafecito Break with RA, Ruthie, & Alex - “Breaking The Program with love” - One Community Member at a time. Life is Now. This moment will never happen again. How are we living? How are we loving? How are we integrating knowledge, wisdom, culture, experience, and spiritual insights in this fast moving modern world? Join us @cafecitobreak on social media.
||ExplicitRA and Ruthie Chat – Latest Abortion Bills, SOTU, Covington Lawsuit and More||Ruthie and RA are back from hiatus. We invite you to listen below to our latest podcast episode for Trending Topics, reflections, and more. - Sources: - https://www.theblaze.com/news/nick-sandmann-nathan-phillips-lawsuit - http://www.journalism.||2/11/2019||Free||View in iTunes|
||ExplicitHealing From Satanic Military Abuse – Arriale Starbird||"The truth is incontrovertible. Malice may attack it, ignorance may deride it, but in the end, there it is." - Winston Churchill FEATURED INTERVIEW: This episode was recorded a year ago. It was a Cafecito Break Exclusive with Arriale Starbird.||1/28/2019||Free||View in iTunes|
||ExplicitRA Rants – We Need To Talk About These Things!||RA rants... we are in a human state of emergency. The time is now to talk about some of these issues and concerns that affect us in a big way. - What are your thoughts? - #humanstateofemergency #bigtech #privacy||1/24/2019||Free||View in iTunes|
||ExplicitFeeling The New Year Blues||RA and Ruthie share how 2019 has greeted them which has left them with questions and a lack of focus. Listen below to our newest podcast. -||1/10/2019||Free||View in iTunes|
||ExplicitRA rants “The Phone is Spying on Me / Us!||RA rants, Has the world gone insane? Why are we spending so much air time on things that are not creating solutions? Why do we spend so much time talking about what someone said and how they said it? - How come we are not freaking out over the unbelie..||1/5/2019||Free||View in iTunes|
||ExplicitRA chats NYC Bright Blue Sky, 911 Outages, Time to Prep pt1||Is it time to prepare? Checking in.... Preparate / Prepare Topics: blue lit NYC sky, 911 outages, internet outages, time to prepare spiritually and physically. Something is up and something feels like its coming. Connect with your tribe. -||12/29/2018||Free||View in iTunes|
||ExplicitWhat Has Your Year Been Like? RA and Ruthie Chat #sandwichgeneration||Happy Holidays! CAFECITO BREAK with Ruthie and RA have an end of year discussion where they chat about their year, how they feel, what they experienced, what's new for Cafecito Break and what they would like to experience for 2019.||12/17/2018||Free||View in iTunes|
||ExplicitWe Must Protect Our Children – Hot Topics with Ruthie and RA||Enough Already! Staying silent on this matter is hurting our children. RA and Ruthie call for more moms, daughters, sisters, grandmas, and aunties to come together in a powerful way to defend and protect our children from the increasing darkness in th..||12/4/2018||Free||View in iTunes|
||ExplicitThe Way Angry Words Create Distance and The Great Big Loneliness||"Loneliness caused by your OWN words! - Many of us were raised in an environment of anger. Our parents and neighbors showed their anger towards people on a daily basis. You may run across people that still feel that it is ok to insult and verbally abu..||11/26/2018||Free||View in iTunes|
||ExplicitYou Are More Than You Think You Are – New Podcast||Are you feeling it? - It's not time to play small. Shine Your Light! You will never be quite ready. Do it anyway. Take an action today. Do it now! #makeitwepa RA and Ruthie have an honest conversation about the messages they are receiving from deep.||11/22/2018||Free||View in iTunes|
||ExplicitWalk the Path Together, Don’t Leave Anybody Behind – Irma Star Spirit and Judith Grasshopper||"Life is too short to say I am angry at you and I'm never going to speak to you again... even if you send a prayer... find that place of forgiveness " - Irma StarSpirit You are invited to listen below to Cafecito at Soul Haven Ep 1 with Irma StarSpiri..||11/17/2018||Free||View in iTunes|
||ExplicitWhere is Your Faith? – Spiritual Smackdowns from the Ancestors||Recorded live at St Pauls RA shares a reflection she calls, "Where is Your Faith?, A lesson of Fear" Featured in this podcast is Jacklyn Rosa and Taino Chief Roman Guaraguaorix Perez||11/14/2018||Free||View in iTunes|
||ExplicitThe Doorway – Spiritual Smackdowns From the Ancestors||In that dark void, you can rest... you can heal. RA Shares a reflection she calls "The Doorway" - When you tune in, are you feeling the messages of your ancestors? What are they saying? What are their messages? Share below.||11/14/2018||Free||View in iTunes|
||ExplicitQuestioning Everything? So Are We…||It's been a tough week for America. Division and hatred "seem" to be rising. Ruthie and RA chat about how this has been affecting them and leaving them to question a lot about their everyday world. We invite you to listen below.||10/30/2018||Free||View in iTunes|
||ExplicitThe Spirit Warrior Way in Today’s World – Arriale Starbird||The Yin and Yang duality of all creation defines our lives. Enlightenment does not occur by ignoring the dark, in favor of the light, but by integrating the truth and love from both polarities. To mature spiritually,||10/22/2018||Free||View in iTunes|
||ExplicitLOVE… It’s Definitely Worth It||They do exist! People who are good, and kind, and walk the path of the heart... Some of these people will be participating in our upcoming CAFECITO Prosperity Tribal Market 11/11/18 Why are we calling it a Prosperity Market?||10/18/2018||Free||View in iTunes|
||ExplicitThe Messiah Within||"Now begins another long journey..." - The world is unveiling and revealing much and at a rapid place and for many this is exhausting and overwhelming. Where can we go for truth and spiritual faith? Perhaps,||10/15/2018||Free||View in iTunes|
||ExplicitWhen Everything Feels Dark…||"Hope is being able to see that there is light despite all of the darkness." - Desmond Tutu "We are not here to curse the darkness, but to light the candle that can guide us thru that darkness to a safe and sane future."- John F. Kennedy||10/9/2018||Free||View in iTunes|
||ExplicitAre You Having Bad Dreams? RA Chats Overwhelming Times||Something is in the air... the vibe feels like "something is up" . This is making some people really nervous. Is this a signal that we should prepare? Why are so many people having bad dreams? Listen below and hear RA's latest Cafecito Break.||10/8/2018||Free||View in iTunes|
||ExplicitTime to Prepare – Are You Ready?||NEW CAFECITO BREAK Podcast - with Ruth Guten and Rosangel PerezEmergency Alert System Test Oct 3rd, 2018 via your cell phoneTime to Prepare. Are You Ready? (Please share with your loved ones and remind them that this is a test.||10/1/2018||Free||View in iTunes|
||ExplicitDivision in America?||"The reason why the world lacks unity, and lies broken and in heaps, is, because man is disunited with himself." - Ralph Waldo Emerson New Cafecito! We invite you to listen below.||9/24/2018||Free||View in iTunes|
||ExplicitSocial Media – Life Balance… Finding Juiciness Within the Mundane||"We are called to plant these seeds in our world: to dare to tell every living soul that they already matter, that their seemingly mundane lives are a slowly unfolding mystery, that their small choices and acts of generosity are vitally important.||9/17/2018||Free||View in iTunes|
||ExplicitI Did a Forgiveness Walk Yesterday||“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this,||9/12/2018||Free||View in iTunes|
||ExplicitRA chats Remembering Sept 11th pt3||Why is it that 17 years later we are still trying to figure out what really happened on September 11th? For many of us... life changed forever on that day. I invite you to listen below to pt3 of my reflection.||9/11/2018||Free||View in iTunes|
||ExplicitRemembering Sept 11th pt1||Previously Recorded FB LIVE - On the eve of 9/11, RA shares a reflection of being in NYC on that day & how it changed her life You are invited to listen to pt2 and pt3 via You Tube. Click here to learn about upcoming podcasts, events, classes,||9/10/2018||Free||View in iTunes|
||ExplicitVisionaries of Peace and Global Unity||Cafecito Break is back from their hiatus with Visionaries of Peace and Global Unity, Rick Ulfik, Andrew Kaen, and Paul Sladkus Rick Ulfik is the Founder of We, The World and the WE Campaign at WE.net. We,||9/3/2018||Free||View in iTunes|
||ExplicitCommon Relationship Mistakes, Boundaries, & More with RA||"Treasure your relationships, not your possessions." - Anthony J. D'Angelo CAFECITO BREAK LIVE AT THE HIVE with RATOPIC - Common Relationship MistakesSource: Psychology Today Cafecito Glossary: Tremendo bullship means tremendous poopies or bullsh.||8/11/2018||Free||View in iTunes|
||ExplicitTrump Derangement Syndrome and Tips To Reduce Anxiety – The Perez Sisters||Alex and RA invite you to listen to their latest podcast "Live at the Hive" from Bee Hive Oven in Williamsburg Brooklyn. In this episode, the sisters talk TDS also known as Trump Derangement Syndrome, identity politics, more.||8/2/2018||Free||View in iTunes|
||ExplicitThe Age of Rage||“The best fighter is never angry.” ― Lao Tzu Many of us are constantly being bombarded by rage, anger, and chaos on television, radio, the news, and social media. We also witnessing this collective rage within some of our communities and loved o||7/23/2018||Free||View in iTunes|
||ExplicitRA Chats Identity Politics and #walkaway||There are some days I feel so frustrated with the direction of polarized politics that I get the urge to run for public office, But then reality sets in. I rather have your vote towards Cafecito Break. We are a brand of trust, critical thinking,||7/18/2018||Free||View in iTunes|
||ExplicitThe Level of Tension in the Air is Affecting Everyone Across the Country – Assemblyman Marcos Crespo||"And it's not a healthy environment right now, but we need to find our way out of it.." Assemblyman Marcos Crespo from the Bronx, NY is back with Ruthie and RA for a live Cafecito Chat. - A community is mourning.||7/12/2018||Free||View in iTunes|
||ExplicitJust Do it…||"You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen." - Paulo Coelho RA and Ruthie's message for their latest Cafecito Break podcast is... "Just Do it.||7/2/2018||Free||View in iTunes|
||ExplicitIn the End… RA chats By Stander Syndrome and Silence of Our Friends||"In the End, we will remember not the words of our enemies, but the silence of our friends." -Martin Luther King, Jr. Cafecito Live at the Hive with RA -||7/1/2018||Free||View in iTunes|
MAGIC in every cup!
Roseangel, Alex and Ruthie are expressions of pure magic!! Their syergy, wit and amazing insight come together in this podcast for a truly unique form fit for anyone's earbuds aspiring for enlightenment. Love love love these ladies and this cosmic content! <3
Greatness that comes from a Beautiful Place!
Thank you for all the positive energy that you both put into all that you do. Keep Shining!
This podcast is thoughtful, empathic, and - at the same time - hilarious and entertaining. Based out of Williamsburg, Brooklyn, "Cafecito Break" has all of the elements you'd expect from an elegantly curated podcast.