By Rosangel Perez
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
RA, Ruthie & Alex – Holistic Mystic Critical Thinking Mamacitas. Cafecito is an independent podcast based in Brooklyn that hosts live conversations about the great awakenings in spirituality, health, love, politics, society, relationships, and the occult. Produced by the Perez Sisters.
||ExplicitSummer Solstice, Relationship Blues, Boundary-less Relationships, & The Treasure Between Your Legs…||“Trust is like blood pressure. It’s silent, vital to good health, and if abused it can be deadly.” —Frank Sonnenberg, author of Follow Your Conscience CAFECITO LIVE AT THE HIVE | with RA LESSONS OF THE HEART Topics include: Summer Solstice,||6/20/2018||Free||View in iTunes|
||Explicit“The Phone Is Not The Center of My Universe” – The Intrusiveness of Technology||As technology evolves, so do the intrusions, and many ways people can be accessible. Where do we draw the line? How can we set healthy boundaries with emails, social media, text messages, and phones? How do we find and/or create time with our internal||6/18/2018||Free||View in iTunes|
||ExplicitTHROWBACK EP – Manifesting Love by Loving Yourself – Andrea Takacs-Carvalho||THROWBACK EP | Recorded SPRING 2015 – this one is for you Alisa 😉 Manifesting Love by Loving Yourself with Special Guest Andrea Takacs-Carvalho. Hosted by Rosangel Perez and Melinda Gonzalez. Andréa Takacs-Carvalho is a Wellness and Spiritual Coun||6/15/2018||Free||View in iTunes|
||ExplicitSaying Yes to Myself||“If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.” ― Paulo Coelho, The Alchemist These days seem noisier,||6/11/2018||Free||View in iTunes|
||ExplicitAre You an Introvert or an Extrovert? The Perez Sisters||BACK STORY: One of RA’s sorority sisters, Freda posted an article called “Listen to the Power of Quiet People” by: Gustavo Razzetti on her Linked in Feed. RA felt so inspired by Gustavo’s words, she posted a comment on his article in which he||6/7/2018||Free||View in iTunes|
||ExplicitIt’s Not Silly To Have Great Visions…||“You enter the forest at the darkest point, where there is no path. Where there is a way or path, it is someone else’s path. You are not on your own path. If you follow someone else’s way, you are not going to realize your potential.||6/4/2018||Free||View in iTunes|
||ExplicitDo Comedians Have the Right to Offend? with Alex and RA||“It’s a comedian’s duty to find the line and deliberately cross over it.” – George Carlin Cafecito Break Live at the Hive with Alex Perez and Rosangel Perez The Perez Sisters share their thoughts about comedians, society,||5/30/2018||Free||View in iTunes|
||ExplicitStress… Is It All In Your Head?||Rosangel and Alex invite you to listen below to their Cafecito Live at the Hive Podcast chat where they share an article, insights and suggestions about managing stress in these crazy chaotic times. Source: https://www.sott.||5/30/2018||Free||View in iTunes|
||ExplicitDogs…Teachers of Love, Loyalty, Play & Awareness of Self||“Dogs do speak, but only to those who know how to listen.”– Orhan Pamuk “The better I get to know men, the more I find myself loving dogs.” – Charles De Gaulle “A dog will teach you unconditional love. If you can have that in your life,||5/30/2018||Free||View in iTunes|
||ExplicitThe Frequency of Love – Integrating Divine Feminine and Divine Masculine with Jodi Serota||“This is a real magic love fest…” NEW CAFECITO PODCAST – Ruthie, RA and Special Guest Jodi Serota invite you to listen below for a conversation filled with love, laughter and giggles on the frequency of love, the current energies,||5/21/2018||Free||View in iTunes|
||ExplicitENVY between women, NOSY neighbors aka “los reporteros” and LOW LEVEL Conversations||CAFECiTO BREAK LIVE AT THE HIVE PRE SHOW with RA “Envy destroys your capacity of awareness.” – T Narvaez “La envidia destruye tu capacidad de conciencia.” – T Narvaez SHOW NOTES: RA shares examples of envy between women.||5/18/2018||Free||View in iTunes|
||ExplicitThe Destructive Force of Complaining…||“Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.” – Eckhart Tolle New Cafecito Break Podcast with Ruthie and RA Please listen below.||5/14/2018||Free||View in iTunes|
||ExplicitWhat Love Has Become and What it Can Be||“You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” Dr Seuss Cafecito Break Wed Live at the Hive with RA RA talks about what LOVE has become to many… a game of what you can do for me and wha||5/14/2018||Free||View in iTunes|
||ExplicitAre You Feeling It Too? – Maryanne Savino talks Current Energies, High Strangeness, Divine Mother and Awakened Masculine||“The journey back to you is calling… come home to yourself. it is time.” – la shamanessa NEW CAFECITO PODCAST Maryanne Savino joins Rosangel Perez for a conversation on the current energies, facing your shadows, coming home to yourself,||5/7/2018||Free||View in iTunes|
||Explicit“Why Don’t We Just Try Love?” – Kanye West||“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” ~ Brene’ Brown In this podcast,||5/6/2018||Free||View in iTunes|
||ExplicitPresident Trump, Kanye, TMZ and the Great Awakenings||“Freedom is the right to tell people what they do not want to hear.” – George Orwell DATE: MAY 2nd, 2018 LOCATION:CAFECITO BREAK WEDNESDAYS AT BEEHIVE OVEN WITH ALEX AND RA SHOW NOTES: *The small treasure of saying Good Morning *Different kinds of||5/2/2018||Free||View in iTunes|
||ExplicitNourishing Your Inner Warrior, Spiritual Protection, and Psychic Self Defense – Arriale Starbird||“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” – Bruce Lee Spiritual/Multi-dimensional Warfare – Are you feeling it? Along with the increasing energies of LOVE,||5/1/2018||Free||View in iTunes|
||Explicit“Our Daily Magic” with Kai Cole||“Let us always meet each other with smile, for the smile is the beginning of love.” – Mother Teresa Join us for a magical heart warming soulful chat filled with smiles and laughter from beginning to end with Rosangel Perez,||4/30/2018||Free||View in iTunes|
||ExplicitBlame Trump and the Russians?||“There are few things in the world as dangerous as sleepwalkers.” – Ralph Ellison You are invited to listen below to a reflection with Rosangel Perez about the importance of discernment. Recorded live at Bee Hive Oven in Williamburg Brooklyn||4/23/2018||Free||View in iTunes|
||ExplicitReAwakening the Heart and Coming Back to Love with Andrew Kaen and Jodi Serota||“There is a power in nature that man has ignored. And the result has been heartache and pain.” ― Anasazi Foundation, The Seven Paths: Changing One’s Way of Walking in the World Ruth Guten and Rosangel Perez of Cafecito Break invite you to list||4/16/2018||Free||View in iTunes|
||ExplicitThe Sacred Health Doula – A Conversation with Amar’itday||Sacred Self Care… In this episode, Rosangel and Ruthie chat with The Sacred Health Doula – Maritday Rodriguez – Montero About | Doula, Maven, Ceremonialist And Keeper of Ancient Ways. She is a Metaphysician, Scribe and Medicine Women,||4/9/2018||Free||View in iTunes|
||ExplicitWho Do You Listen To?||“Freedom of speech and thought matters, especially when it is speech and thought with which we disagree. The moment the majority decides to destroy people for engaging in thought it dislikes, thought crime becomes a reality.||4/4/2018||Free||View in iTunes|
||ExplicitWe Have to Talk About These Things #explicit – RA||“Freedom is the right to tell people what they do not want to hear.”- George Orwell RA shares a fiery honest reflection about feeling the purge, dealing with rage and anger, re-examining relationships, race wars, friendships,||3/28/2018||Free||View in iTunes|
||ExplicitThe Small Ways We Betray Ourselves pt2||“Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset and/or expects you to say YES all of the time clearly doesn’t have your best interest at heart.||3/22/2018||Free||View in iTunes|
||ExplicitThe Small Ways We Betray Ourselves pt 1 – with RA and Ruthie||“It took me 40 years to write my first book. When I was a child, I was encouraged to go to school. I was not encouraged to follow the career of a writer because my parents thought that I was going to starve to death.||3/21/2018||Free||View in iTunes|
||ExplicitSaying Yes to Yourself – with Ruthie and RA||“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And mos||3/12/2018||Free||View in iTunes|
||ExplicitCensorship via Google, You Tube, Twitter, Facebook and more||“If liberty means anything at all, it means the right to tell people what they do not want to hear.” ― George Orwell our latest podcast with Ruthie and RA, we invite you to listen below.||3/5/2018||Free||View in iTunes|
||ExplicitThe Feeling of Being Connected to Something Greater | Stephen Popiotek – Cosmic Shaman||“The wound is the place where the Light enters you.” – Rumi We invite you to listen below to a conversation with Cosmic Shaman and Metaphysical Teacher, Stephen Popiotek about connection, relationships, partnerships, spiritual relationships,||2/26/2018||Free||View in iTunes|
||ExplicitBaseball, Flu Shots and Vaccines||A lil baseball trivia and an important chat about the flu season, flu shots, and vaccines with Special Guest: Sallie Elkordy Suggested link with information covered on the show: https://brightfuture83.wordpress.||2/22/2018||Free||View in iTunes|
||ExplicitGetting Out of Your Own Way||“Your life right now is a reflection of your past thoughts. That includes all the great things, and all the things you consider not so great. Since you attract to you what you think about most, it is easy to see what your dominant thoughts have been o||2/13/2018||Free||View in iTunes|
||ExplicitCues, Nuances, and Dating – Aziz Ansari and “Grace”||THE BACK STORY A few weeks ago we asked our social media tribe questions regarding Aziz Ansari and “Grace”.Our questions – Was it a bad date? Social Cues Missed? Sexual Assault? Well some of our tribe members responded.||2/5/2018||Free||View in iTunes|
||ExplicitWhen You Lose Someone You Love||“In Western Civilization, our elders are books.” ― Gary Snyder, The Practice of the Wild: Essays The stories and memories we reach for in the end are so different that the ones we reach for when we have our loved ones in our day to day lives.||2/1/2018||Free||View in iTunes|
||ExplicitThe Impact of Social Media On Our Lives||Shadow banning (also called stealth banning, ghost banning or comment ghosting) is the act of blocking a user or their content from an online community such that the user does not realize that they have been banned.||1/29/2018||Free||View in iTunes|
Created with love...
Empowering The Voice of the Awakening Woman, Cafecito Break is a podcast and radio show rooted in love, sisterhood, wildness, and awakening truths. Hosted by Rosangel Perez & Ruthie Guten. Made in Bklyn.
Give it a listen guys. You'll never regret it. There are topics that are worth discussing.
This podcast is thoughtful, empathic, and - at the same time - hilarious and entertaining. Based out of Williamsburg, Brooklyn, "Cafecito Break" has all of the elements you'd expect from an elegantly curated podcast.