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The Calm Living Blueprint: Social Anxiety | Anxiety | Stress | Mindfulness | Inner Peace

By Candice Esposito: Social Anxiety Mentor, Naturopathic Doctor and Freedomer

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Description

Social Anxiety Mentor, Candice Esposito, shares her personal story of overcoming social anxiety... and the step-by-step system she created from her own experiences which has allowed her to help others suffering from anxiety, stress and depression, do the same. Candice believes it's only when we stop struggling against our fearfulness, against our anxiety, that we begin to find lasting freedom from it to live the lives we want to live. That is what this podcast is about. Helping you be the person you want to be and live the life you want to live, free from the prison of fear and anxiety. Because the more people there are, like you, doing what they love, truly being themselves... well, the world can't help but be a better place when that happens. Welcome to the Calm Living community.

Customer Reviews

Great resource!!

As a therapist I find this has a wealth of information for anyone struggling w/ stress and anxiety.

Very Powerful

This podcast has helped me tremendously. I hope she makes more and that the website will be functional again in the future.

Brilliant

I have been struggling with anxiety all my life. I have done all I could do to relieve it. Everything from reading tons of books, listening to podcasts, viewing relevant TedTalks online, Psychoanalysis, CBT, Creative Visualization, Affirmations & Mindfulness just to name a few. … and of course a list of less enlightened ways of dealing with it that I won’t list here. :) After over 35 years of conscious self exploration I feel like I have thousands of weapons against anxiety in my toolbox but no idea of how to use them without making the problem in the long run worse.

Candice, who tells us she has suffered from her relationship with anxiety for many years, clearly communicates with precision what she has learned which is slowly ending my battle with anxiety…

I know It will always be with me, but it is being transformed as I listen to this podcast, from a horrible monster, to a feeling that may no longer paralyze me.

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The Calm Living Blueprint: Social Anxiety | Anxiety | Stress | Mindfulness | Inner Peace
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  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings