By Ben Bergeron
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Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running an affiliate, becoming a better coach or athlete, & maximizing your potential.
||Clean#017: Preparing for the Games||Talking about my month-long CrossFit Games traini…||7/11/2017||Free||View in iTunes|
||Clean#016: How to Train with Intention||We're talking about the difference between practi…||6/6/2017||Free||View in iTunes|
||Clean#015: Redefining Adversity||Talking about why a busted ACL can be a good thin…||5/24/2017||Free||View in iTunes|
||Clean#014: Simplifying Nutrition||We're talking about why I prefer to keep my nutri…||5/3/2017||Free||View in iTunes|
||Clean#013: Working With Members Who Compete||Talking about the best ways I've found to work wi…||4/18/2017||Free||View in iTunes|
||Clean#012: How to Chase Happiness||We talk about why happiness doesn't live on the o…||4/3/2017||Free||View in iTunes|
||Clean#011: Cole Sager||Cole Sager stops in to talk about growing up in a…||3/21/2017||Free||View in iTunes|
||Clean#010: Conditioning-Biased Programming||Talking about the difference between programming …||3/7/2017||Free||View in iTunes|
||Clean#009: Living Based on Core Values||We discuss how I think about Core Values today ve…||2/21/2017||Free||View in iTunes|
||Clean#008: Brooke Wells||Brooke Wells stops in during a weekend of trainin…||2/8/2017||Free||View in iTunes|
||Clean#007: Becoming a Leader||Talking about the different levels of leadership,…||1/24/2017||Free||View in iTunes|
||Clean#006: Daily Discipline||Talking about goal-setting, building habits, & wh…||1/10/2017||Free||View in iTunes|
||Clean#005: The 2030 Games Champ||Talking about how I might guide a young athlete t…||12/27/2016||Free||View in iTunes|
||Clean#004: Practical Ways to Boost Your Community||In this episode: We're talking about some of the …||12/13/2016||Free||View in iTunes|
||Clean#003: Evaluating Opportunities||In this episode: We're chatting about how I think…||11/29/2016||Free||View in iTunes|
||Clean#002: Maximizing Your CrossFit Open||In this episode: We talk about how to maximize yo…||11/15/2016||Free||View in iTunes|
||Clean#001: Building a Coaching Team||We look back to when CrossFit New England was fir…||10/26/2016||Free||View in iTunes|
Can't wait for ep 2
This will be my new favorite podcast
Awesome! I have always loved Ben's programming and workouts. His unique, well thought out training program produces results. As a former affiliate owner, I am glad to see he starting a podcast and look forward to learning and growing as a masters athlete through his knowledge and insight as a coach.
Met coach B at PM camp and loved what he had to say. Great advice for fitness and especially for mindset.