Chat&Chai: Yoga Talks from Miami Life Center
By Miami Life Center Ashtanga Yoga
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Chat & Chai: yoga talks from Miami Life Center, with Kino MacGregor, Tim Feldmann, and special guests from the heart of South Beach. Whether you’re a yoga student looking for inspiration and motivation to practice or just interested in living a more peaceful life, join us on this podcast! We discuss yoga methodology and traditional philosophy in an approachable framework that is relevant to modern day living. As yogis, we all need a bit of personal motivation, a supportive teacher and a welcoming community to let inspiration flow. This podcast provides the tools for all yogis to walk down the spiritual path towards a happier and more peaceful life.
||CleanPregnancy & Ashtanga Yoga with Alexandra Santos||Alexandra Santos is our early morning mysore teacher. She has experienced the practice during 3 pregnancies and has developed a keen sense for guiding mothers through their yoga practice. The beginning of motherhood aka 'the 7th series of Ashtanga Yoga.||11/16/2018||Free||View in iTunes|
||CleanKino on Embodiment through the Breath||Kino is back on Chat & Chai with one of her monthly classes at Miami Life Center. This time were sharing with you an inspiring talk she gave to introduce the class and a seated guided meditation on the breath. -||11/7/2018||Free||View in iTunes|
||CleanTim on The Importance of Having a Teacher||Tim Feldmann is back again for another episode of Chat & Chai: Yoga Talks from Miami Life Center. Tim in one of MLCs owners and founders and teaches regular workshops in our South Beach Shala - This recording was taken from a talk he gave to our stude..||11/1/2018||Free||View in iTunes|
||CleanYoga Nidra Practice with Natalia Vasquez||Join our restorative, yin and nidra teacher Natalia Vasquez as she’ll lead you through a 1 hour yoga nidra practice, a guided meditation in savasana. This is a great practice to do on its own, or after an asana practice for deep relaxation.||10/16/2018||Free||View in iTunes|
||CleanKino on The Difficulty in Consistent Practice||Kino is back on Chat & Chai: Yoga Talks from Miami Life Center for a talk she gave our students on the difficulty in maintaining a daily practice. - In Ashtanga Yoga we are asked to practice 6 times a week, except moon days. Why is it so hard?||10/11/2018||Free||View in iTunes|
||CleanNatalia Vasquez on Samadhi||For this last episode in our series on the 8 limbs of Ashtanga Yoga according to Patanjali's Yoga Sutras, Natalia Vasquez talks to us about the last limb of Samadhi, or liberation. It is the final state in meditation or complete absorption.||10/6/2018||Free||View in iTunes|
||CleanAlexandra Santos on Dhyana||In this episode of Chat & Chai: Yoga Talks from Miami Life Center, Alexandra Santos goes into the 7th limb of Ashtanga Yoga - Dhyana, or meditation. Her meditation practice of over 10 years has been a significant influence in her practice,||9/25/2018||Free||View in iTunes|
||CleanTim Feldmann on Dharana||Tim Feldmann is back again on Chat&Chai: Yoga Talks from Miami Life Center, to continue guiding us through this 8 limb journey we've been on together. This time to break down the limb of Dharana or concentration. -||9/16/2018||Free||View in iTunes|
||CleanChase Bossart on Pratyahara||In this episode of Chat & Chai, we have a very special guest. Chase Bossart coming from San Francisco, was in Miami this summer to teach our Ashtanga Practitioner’s Intensive students the Bhagavad Gita and an introduction to Sanskrit and Vedic Chantin||9/9/2018||Free||View in iTunes|
||CleanMark Linksman on Pranayama||In this episode of Chat & Chai, Mark Linksman leads a discussion and practice on Pranayama – the 4th limb along the 8 limb path of Patanjali’s Yoga Sutras. With special guests Anthony Hazin, who goes into a scientific perspective of the practice,||9/3/2018||Free||View in iTunes|
||CleanEmilia Arenas on Asana||In this episode of Chat & Chai Emilia Arenas continues in our journey of the 8 limbs of Ashtanga Yoga according to Patanjali’s Yoga Sutras – spiritual teachings every sincere yoga practitioner should be familiar with.||8/27/2018||Free||View in iTunes|
||CleanKino MacGregor on The Niyamas||In this episode of Chat & Chai: Yoga Talks from Miami Life Center, Kino MacGregor talks about The Niyamas - the second limb along the 8 limb path of Ashtanga Yoga according to Patanjali’s Yoga Sutras. This talk will leave you inspired to practice oth||8/20/2018||Free||View in iTunes|
||CleanTim Feldmann on The Yamas||In the first episode of Chat & Chai: Yoga Talks from Miami Life Center, Tim Feldmann first introduces the 8 limbs of Ashtanga Yoga according to Patanjali's Yoga Sutras and then dives into the first limb - The Yamas.||8/17/2018||Free||View in iTunes|
These are deep talks about yoga and what it means to practice consistently. Thank you to everyone involved with this podcast. It has shed light on the philosophy of yoga for me.
Love it! ❤️
Though I attended most of the talks, I am so glad that they are now in a podcast content where I can go back again and listen to the great content that was delivered. Love it, love it, love it. ❤️❤️❤️
Knowledgeable and relatable
The first time I learned about the 8 limbs in yoga teacher training, it felt unrelatable. This podcast breaks it down and clarifies the subject that once felt so foreign to me. It’s refreshing to learn more about the different layers yoga beyond asana.