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By Niki M.K.

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ChewAbles is a podcast about doAble lifestyle changes to help you achieve your goals. The emphasis is on the "Able" portion, because everyone is Able to do something. Research shows that small changes that are internalized become natural and easy. Make enough small changes over a period of time and you get impressive results. The best way to predict your future is to create it.

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Learned a bunch yo!

Great podcast. Lots of knowledge dropped. Good insight and fun to listen to.

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