Choose You | Breaking Free from Narcissistic Abuse
By Carmen Sakurai: Life Strategist, Breakthrough Coach, Teacher, Writer
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Powerful strategies and effective skills to break free and move beyond narcissistic abuse. Hosted by Life Strategist, 2x Best Selling Author, and Advocate for Victims of Narcissistic Abuse - Carmen Sakurai.
||Clean12. Tips for Dealing with Narcissists in the Workplace||We're Talking About: What a narcissistic boss or coworker looks like 10 tips to help make working with a narcissist more productive and tolerable When you should call it "quits" ... and more If you are in a life-threatening situation,...||1/21/2019||Free||View in iTunes|
||Clean11. The Narcissistic Mother||We're Talking About: I'll be going into depth about the narcissistic mother - the scariest and most harmful of all personalities. The mother's role in shaping us as individuals and how we fit into the world. 9 ways narcissistic mothers abuse their...||1/14/2019||Free||View in iTunes|
||Clean10. Q&A Tuesday | Does the Narcissist Miss Me After the Breakup?||Was this show helpful? Please leave me a quick review on iTunes. Sharing what you like about this podcast helps other survivors who are looking for validation, facts, solutions, & support find us... not to mention how much I appreciate reading...||1/8/2019||Free||View in iTunes|
||Clean9. First REAL Steps to Recovery From Narcissistic Abuse||Was this show helpful? Please leave me a quick review on iTunes. Sharing what you like about this podcast helps other survivors who are looking for validation, facts, solutions, & support find us... not to mention how much I appreciate reading...||1/6/2019||Free||View in iTunes|
||Clean8. Strong Boundaries to Protect You and Prevent Future Attacks||I'll explain how to set strong boundaries - as well as how to consistently enforce them... especially during your journey to recovery. We're discussing: What boundaries are and how they protect us Types of boundaries Why some people naturally have...||1/2/2019||Free||View in iTunes|
||Clean7. Help! I Think I'm a Narc Magnet!||I opened up the "Q&A submission form" recently and one of the most asked question is: I think I'm a narc magnet! How do I stop it? - so I wanted to dedicate an entire episode to answer this question. We're discussing: What types of people do...||12/30/2018||Free||View in iTunes|
||Clean6. What is Narcissistic Personality Disorder? How Did It Happen?||In this episode, I want to delve deeper in what exactly narcissistic personality disorder is, discuss the cause, and how the narc's distorted logic shapes their behavior. We're discussing: Narcissistic Personality Disorder is a very real illness. In...||12/27/2018||Free||View in iTunes|
||Clean5. Q&A Tuesday | Can Narcissists Love Their Children?||I added another segment titled, "Q&A Tuesday" where I dedicate the entire episode answering listener questions. We're discussing: Can narcissists love? Can they love their children? Should I warn the new victim? The narcissistic ex was active in...||12/26/2018||Free||View in iTunes|
||Clean4. Getting Through the Holidays Post Breakup||The Holidays are here! I'm sharing ideas I personally used to survive the Holidays post-breakup. --- Resources from this episode: Grab my deliciously nutritious simple recipes on my foodie Instagram account @thegirlplusfood --- If you...||12/24/2018||Free||View in iTunes|
||Clean3. Myth Busting: Narcs Do Not Have Empathy||We're discussing: I decided to create a segment titled, "Myth Busting" because there's an overwhelming amount of false information posted all over the internet... causing unnecessary grief to survivors who need solid information to help support...||12/21/2018||Free||View in iTunes|
||Clean2. Why Narcissists are Able to Move On So Fast After Breakup||We're discussing: How narcissists are able to move on so quickly after the breakup of even a serious, long term relationship What it means to be loved by a narcissist What it means when the narcissist flaunts your “replacement.” And more… ...||12/21/2018||Free||View in iTunes|
||Clean1. You're Not Crazy... This Really Happened||My goal for this episode is to give you the validation you need during this frightening and confusing time... as well as the basic understanding of what narcissistic personality disorder is, and the damages they cause. We're discussing: Narcissistic...||12/21/2018||Free||View in iTunes|
||CleanThe Choose You Podcast||Welcome to the Choose You Podcast. A weekly audio coaching program to provide survivors of narcissistic abuse with validation, solid answers, and real-life solutions to help heal and break free from this dangerous cycle. Hosted by Certified Life...||12/17/2018||Free||View in iTunes|
Something I Can Actually Listen To
I’ve listened to a lot of podcasts, and I can say that being interesting is so much harder than than you can imagine. Carmen is able to give you the information you need to get through this difficult hardship in a clear and concise way, while also avoiding the monotonous-boring rut that many fall into. She says what needs to be said and doesn’t waste time sugar-coating things. It’s everything you wish your college lectures could be.
Finally!!! Someone is taking the veil off
Some of the brightest lights in the world, strong, brilliant people, lose their lights and lives in these kinds of relationship.
When they seek help, they can’t find it. No one believes that what they say is happening is true.
Education is desperately needed, both for victims and their support networks.
Carmen does an AMAZING job at explaining what this looks like so that others can recognize it for themselves.
Everyone knows someone who is going through this. Listen to this podcast so that you can recognize it! The world needs it so badly.