Coach Nicole's Purposefully Fit Podcast
By iSaluteSound Podcasting Network
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I'm Nicole Ellis, owner and coach of Fit For A Purpose, LLC. I'm also a wife and mother and like many, I've struggled with weight most of my life. Ever since I was a teenager, I road the roller coaster of weight loss and gains. I could make any size work; however, I was not happy or healthy. It wasn't until 2010 when I heard the doctor tell me I was morbidly obese and on the boarder line of having high cholesterol and high blood pressure that I realized I needed to get my life together. I was no longer healthy for a "big girl". I had to decide if I was going to continue to live merely to die or live on purpose for a purpose. Years later, along with sweat, tears and over 80lbs on and off, I'm excited to declare, I am purposefully fit! We are all called for a purpose and on this podcast I'll share tips on how you can become purposefully fit; spiritually, mentally, physically and emotionally.
||CleanTriple R Rated – Regroup Me||Triple R Rated Series Regroup Me Coach Nicolewww.fit4purposellc.com||1/10/2019||Free||View in iTunes|
||CleanTriple R Rated Series||Triple R Rated Series (Introduction) Regroup, Refocus, Revitalize Coach Nicolewww.fit4purposellc.com||1/5/2019||Free||View in iTunes|
||CleanStability||The Balancing Act Series Part 7 | Stability Coach Nicole www.fit4purposellc.com||12/20/2018||Free||View in iTunes|
||CleanOne Thing at a Time||The Balancing Act Series Part 6 | One Thing at a Time Coach Nicole www.fit4purposellc.com||12/4/2018||Free||View in iTunes|
||CleanEmotional Balance||The Balancing Act Series Part 5 | Emotional Balance Coach Nicole www.fit4purposellc.com||11/26/2018||Free||View in iTunes|
||CleanPhysical Balance||The Balancing Act Series Part 4 | Physical Balance Coach Nicole www.fit4purposellc.com||10/31/2018||Free||View in iTunes|
||CleanAssess The Load||The Balancing Act Series Day 3 | Assess The Load This series is 30 Day Journey to Discovering Your Purpose- Living Purposefully Coach Nicole www.fit4purposellc.com||10/18/2018||Free||View in iTunes|
||CleanMental Balance||The Balancing Act Series Day 2 | Mental Balance This series is 30 Day Journey to Discovering Your Purpose- Living Purposefully Coach Nicole www.fit4purposellc.com||10/11/2018||Free||View in iTunes|
||CleanThe Balancing Act||The Balancing Act Series Day 1 | Balancing The Spiritual This series is 30 Day Journey to Discovering Your Purpose- Living Purposefully Coach Nicole www.fit4purposellc.com||10/3/2018||Free||View in iTunes|
||CleanEmpty Yourself||Day 30 | Empty Yourself This series is 30 Day Journey to Discovering Your Purpose- Living Purposefully Coach Nicole www.fit4purposellc.com||9/19/2018||Free||View in iTunes|