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Comfort Food

By Amy Palanjian & Virginia Sole-Smith

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The podcast about the joys (and meltdowns!) of feeding our families and ourselves. Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life. Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).

Customer Reviews


Hands down one of the best nutrition and feeding podcasts that I’ve heard. Their experts are always the real deal with reputable credentials. The topics are spot on. And their anti diet message is what we all need.

Great show, balanced approach to feeding

The hosts do a great job presenting information in a balanced way, offering practical advice and keeping things real. Would recommend for everyone with kids, whether feeding is a struggle or not

Just found and it's a good find

I think today we live in a world that is to divided. It's either all or nothing. This or that. There's no middle ground. No room to say "i agree with that" or "i disagree with that" and have that be it. Sorry, i don't think what you said, i'm out. I say that, because i find i don't always agree with everything in this podcast, but it's a great podcast with wonderful information and good interviews. I like that Any and Virginia don't back down from their positions. That they explain what and why they are thinking what they are thinking. I even like that they don't seem to always agree with the person they have on. It's never disrespectful, just doesn't seem fake or forced. I like they talk about food in an informative and healthy way. It feels like they are taking us on a journey with them and it's appreciated. Give it a listen, even if you think it's not your cup of tea. These is a good podcast to be able to disagree, learn and be in a helpful, healthy conversation about food.

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Comfort Food
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  • Free
  • Category: Food
  • Language: English

Customer Ratings