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Curious Human

By Jon Messner

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Description

Jon Messner is your weekly free personal trainer! Jon discusses all things fitness and health related, from back pain to diet and running programs. Don't forget to do you glute exercises today!

Customer Reviews

Tough Love

Wow these guys are tough. They have no patience for excuses or BS. Being a college coach, though, I really appreciate it. Even though I’m not where they are thought-wise, I am getting there. Thank you Drew and Jon.

Superb Podcast!

It's about time a great podcast for distance runners came out. I really hope they keep making episodes because the information they give is gold!

runner

It’s Different, Very Different

Be forewarned… If you don’t take to change easily then this podcast is not for you. Drew and Jon talk about running training and fitness in very differently than most others. I will say, if you can get past the idea that you have to run mileage to run fast, then this podcast is a must for you. If you are really attached to running a lot of miles, this might not be a great choice for you.

Curious Human
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Customer Ratings