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Dr Anna Cabeca's Couch talk is an intimate place for intimate conversation to inspire pleasure and gratitude! Enjoy! Dr. Cabeca is an Emory trained gynecologist and women's sexual and pelvic health expert. Her website is www.CabecaHealth.com and top programs: WomensRestorativeHealth.com and SexualCPR.com
||Clean"Understanding How Genetics Impact Health" with Dr. Mary Louder||On this episode of Couch Talk, Dr. Anna Cabeca talks to Dr. Mary Louder about how genetics impact our health and how can you enhance your overall life, health, longevity, and life quality through your genes?||11/13/2018||Free||View in iTunes|
||Clean"The underlying causes of binge-eating." with Tricia Greaves||Dr. Anna Cabeca talks to Tricia Nelson about healing one's hunger. How to manage those challenging food situations like celebrations, and problems with emotional eating which you may have had.||11/9/2018||Free||View in iTunes|
||CleanIncrease Your Longevity! The Science of Telomeres||ON TODAY’S COUCHTALK WE WILL BE TALKING ABOUT “REVERSING AGING”… So excited to have as my guest today, Dr. Bill Andrews. I’ve known Bill for almost a decade, and I’ve watched him really just push the envelope in so many areas of...||11/8/2018||Free||View in iTunes|
||CleanRe-thinking your cervix: pain, orgasms and more||Today I want to start a conversation on a topic that you won’t often hear about, and that is about connecting more positively with your cervix. Meet Today’s Couch Talk Guest, Olivia Bryant On today’s Couch Talk I interview Olivia Bryant,...||11/8/2018||Free||View in iTunes|
||CleanNuances to exercising over 50! Oh the joys!||My Couch Talk guest today is Debra Atkinson, and we will be talking about exercising over 50 and how your bad exercise habits might not be serving you well. The Perfect “after 50” Fitness formula! Debra shares how you can get more...||11/8/2018||Free||View in iTunes|
||CleanReplenishing our spirit and mind||Have you ever struggled with your emotions on your birthday? Missed someone you loved? Felt a need for peace and quiet? I know I have! Well, that is exactly what I am going to talk about here. Well…. I taped this for you after my birthday...||11/8/2018||Free||View in iTunes|
||CleanConfused about bio-identical hormones during menopause?||Controversy and Clinical Insights into the Health Effects and Breast Cancer Today on Couch Talk I am talking with Dr. Edwin Lee. He is a past Couch Talk guest and one of the best physicians I know. And we’re talking about one of my favorite...||11/8/2018||Free||View in iTunes|
||CleanYour Vibe, Energy and Life||Today, my very special guest on Couch Talk is Robyn Openshaw. Robyn is an author of 15 books and is known as the “Green Smoothie Girl”… but she is so much more. Our conversation was fantastic and far-ranging…we talked about her reality TV...||11/8/2018||Free||View in iTunes|
||CleanMethylation and Your Health: What You Need to Know||Today I have a very exciting guest on Couch Talk, Dr. Kara Fitzgerald. I’ll tell you more about Dr. Kara in a moment, but want you to know that she is absolutely brilliant…and she will be talking with us today about methylation. By now,...||11/8/2018||Free||View in iTunes|
||CleanHypothyroid Mom: From Miscarriage to Empowering Millions||Today on Couch Talk I have a very special guest who has a million followers on Facebook! Really! My guest is Dana Trentini, also known as the “Hypothyroid Mom”. We will be talking about all things thyroid, including Dana’s own fascinating...||11/7/2018||Free||View in iTunes|
|11||CleanVideoOvercoming self-limiting beliefs and transforming your life (it’s possible!)||Imagine someone shows you a graphic that has a number of items on it. There is a yellow banana, a yellow scarf, red apples, a red truck, a blue dish, a green vase, and so on… If someone quickly flashed you that graphic and then took it away you...||11/7/2018||Free||View in iTunes|
||CleanPeriods, Moods and Menses…and Perimenopause, too!||Today on Couch Talk I have brought back a previous – and popular – guest, Dr. Lara Briden. Lara is here to talk with us about her recently updated book, Period Repair Manual: Natural Treatment for Better Hormones and Better...||11/7/2018||Free||View in iTunes|
||CleanA non-toxic approach to women’s periods and urine leaks||Today I’m talking to a wonderful innovator named JB Owen. JB talked about her background in the male-dominated construction industry and how that shaped her focus on helping other women in business. She has some empowering perspectives for...||11/7/2018||Free||View in iTunes|
||CleanCancer: Preventable and Reversible?||All of us have been touched in some way with the sadness, pain, and loss related to cancer. Today on Couch Talk I am talking with a rising star in the prevention and cure of cancer. Leigh Erin Connealy, M.D. She is a brilliant physician and also a...||11/7/2018||Free||View in iTunes|
|15||CleanVideoHow Fasting Can Help You Become Healthier, Thinner and Insulin Sensitive||Fasting For Greater Health So first, let’s just talk about what fasting is. It isn’t about what you eat, but when you eat it (although you’ll get better health results if you eat a healthy diet when not fasting!). So all of...||11/6/2018||Free||View in iTunes|
|16||CleanVideoBreast Cancer Survivor and Julva Fan||Today I am talking with a 65 year old woman who is also an avid golfer and lover of life! Nancy has just a truly beautiful attitude about her cancer survival story...how cancer won’t define her! She says that cancer is behind her and now her focus...||11/6/2018||Free||View in iTunes|
||Clean"From Wheelchair to Trailblazer" with Dr. Terry Wahls||Dr Anna Cabeca talks to renowned author, clinical professor and functional medicine physician, Dr. Terry Wahls about How her Multiple Sclerosis Diet Can Significantly Boost Your Immune System & Help With Chronic Pain.||11/2/2018||Free||View in iTunes|
||Clean"When Pelvic Floor Exercises Aren’t Enough To Deal With Incontinence" with Dr. Betsy Greenleaf||Dr Anna Cabeca talks to Dr. Betsy Greenleaf about how pelvic exercises aren't enough to deal with incontinence. We are also going to talk about your bladder, issues of incontinence, incontinence exercises and treatments.||10/26/2018||Free||View in iTunes|
||Clean“Turn Your Mate into Your Soulmate” with Arielle Ford||Dr Anna Cabeca talks to Arielle Ford about offering women groundbreaking shifts in perceptions on how to transform their relationship a deeper, more loving, and more fulfilling lifetime love.||10/24/2018||Free||View in iTunes|
||Clean“Nuances To Exercising Over 50! Oh The Joys!” with Debra Atkinson||Dr Anna Cabeca talks to Debra Atkinson about exercising over 50 and how your bad exercise habits might not be serving you well.||10/24/2018||Free||View in iTunes|
||Clean“Neurology Meets Gynecology At The Gut Microbiome” with David Perlmutter||Dr Anna Cabeca talks to David Perlmutter about what is the importance of your gut microbiome in keeping you healthy and in keeping your brain performing well.||10/24/2018||Free||View in iTunes|
||Clean“Methylation and Your Health: What You Need to Know” with Dr. Kara Fitzgerald||Dr Anna Cabeca talks to Dr. Kara Fitzgerald on what you need to know about methylation.||10/24/2018||Free||View in iTunes|
||Clean“Could Estrogen Help Save Your Job” with Dr. Mache Seibel||Dr Anna Cabeca talks to Dr. Mache Seibel about what every woman needs to know about so she can stop feeling confused about hormone therapy.||10/24/2018||Free||View in iTunes|
||Clean“Do you know your blood sugar Sweetspot?” with Dr. Ritamarie Loscalzo||Dr Anna Cabeca talks to Dr. Ritamarie Loscalzo about the importance of blood glucose testing and how people can easily get a handle on their own blood sugar levels.||10/24/2018||Free||View in iTunes|
||Clean“Tinker, Dabble, Doodle, Try! (Harness your brain’s power!)” with Srini Pillay||Dr Anna Cabeca talks to Srini Pillay about how to tap into the power of your brain.||10/24/2018||Free||View in iTunes|
||Clean“The Business of Being a Woman” with JB Owen||Dr Anna Cabeca talks to JB Owen about an alternative for the toxin-laden sanitary pads and tampons.||10/24/2018||Free||View in iTunes|
||Clean“Wisdom Learned as a Caregiver” with Laura Steward||Dr Anna Cabeca talks to Laura Steward about her life struggles and challenges and the precious moments along with lessons learned to help you on your own journey.||10/24/2018||Free||View in iTunes|
||Clean“Re-thinking your cervix: pain, orgasms and more” with Olivia Bryant||Dr Anna Cabeca talks to Olivia bryant on how to heal cervix for more pleasure, deeper orgasms and easier childbirths.||10/24/2018||Free||View in iTunes|
||CleanAllocating "attention and intentions" to self-care & family with Pedram Shojai||Dr Anna Cabeca talks to Pedram Shojai about how to prioritize the important things in your life versus allowing all the everyday distractions to take over your mind and happiness.||10/24/2018||Free||View in iTunes|
||Clean“Your Vibe, Energy and Life” with Robyn Openshaw||Dr Anna Cabeca talks to Robyn Openshaw about the stunning revelations that changed her life and her family’s as well.||10/24/2018||Free||View in iTunes|
||CleanFood As Medicine To Help Anxiety||Dr Anna Cabeca talks to Ali Miller about anxiety and how food can be used as medicine to help anxiety.||10/18/2018||Free||View in iTunes|
||CleanIs PCOS Causing Your Adult Acne And Weight Gain?||Dr Anna Cabeca talks to Robin Nielsen about PCOS, excess androgen and the symptoms that relate to it.||10/3/2018||Free||View in iTunes|
Thank you for talking about things most are afraid to mention.
Wow. I'm amazed at all the things about my body I didn't know!
Dr Cabeca's podcast is not only entertaining but also extremely informative. Love it.
Most Listened To!!!
I absolutely love Dr. Anna Cabeca and all the information she provides.