CouchCast at Lumber City Crossfit
By Dave Freiman, Matt Douglas and Tim Rosenthal
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
This is a podcast where your hosts, Matt Douglas, Dave Freiman and Tim Rosenthal discuss the Crossfit gym (Lumber City Crossfit) the workout-of-the-day, movements, motivation and the magic that happens there. We hope you'll find knowledge, inspiration and entertainment. Buckle up!
||Clean#6 - Theresa L. Arida||Theresa L. Arida is a board certified Family Nurse Practitioner with over 20 years of experience in the healthcare industry. She owns and operates Pur Health at 84 Webster St., North Tonawanda, NY 14210 https://www.purhealth.me/||1/16/2019||Free||View in iTunes|
||Explicit#5 Life, Liberty and the Pursuit of Fitness||Taking another stab at relevant discussions||1/9/2019||Free||View in iTunes|
||Clean#4 Remember Tomorrow - Micro PR's||The Triumphant Trio return from the holidays||1/2/2019||Free||View in iTunes|
||Clean#3 Getting to know your host, Dave F||Ep 3||12/26/2018||Free||View in iTunes|
||Clean#2 CouchCast at Lumber City Crossfit||Ep 2||12/19/2018||Free||View in iTunes|
||Clean#1 Getting to know Coach Matty D||Episode #1||12/13/2018||Free||View in iTunes|
Want to hear the sweet liberating sound of three professionals giving back? Look no further. The insights about nuggets (no pun intended Super Dave) from outside of the gym only brighten the diamonds they share from inside of it. Subscribe now and you’ll be happy you did. Well done! Here’s to more of Matty D’s Micro PRs and to Tim-isms to come.