Cracking the Cocoon
By Cracking the Cocoon
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Cracking the Cocoon is focused on mindset and mental health, especially in the areas of anxiety, depression, PTSD and stress management. The goal is to provide fun relatable content offering actionable tips, ideas and suggestions to improve your daily life. Brought to you by Embrace Your Passion with Mentoring Metamorphosis, this podcast will also aim to help you do just that, uncover and embrace your passion for each day. Some of our segments include: Dear Butterfly - A Q&A feature with our host Ciara Sullivan answering your anonymously submitted questions! Share your Passion - Interviews with guests who have embraced their passion and can offer fun and valuable stories and information about their process of getting there and living life with passion.
||CleanEpisode 11 – Pursuing Your Passion with Karina Pardus||Do you love music? Have you ever thought about the passion behind the creation of stringing all those beautiful notes together? Well on today’s show we have the lovely Karina Pardus, a composer of beautiful original tunes!||11/4/2018||Free||View in iTunes|
||CleanEpisode 10 – Pursuing Your Passion with DeShawn Fontleroy||Do you love sports? Have you got a serious admiration for the work athletes put in to achieve their goals and hear you cheer them on each season? In today’s episode DeShawn from Sports Mastery tells us more about his work with athletes – aspiring an||10/21/2018||Free||View in iTunes|
||CleanEpisode 9 – Pursuing Your Passion with Lori of Dracaena Wines||Do you love wine? Lori and her husband Michael don’t just love drinking it – they are incredible at making it as well! In today’s episode Lori from Dracaena Wines tells us more about their award winning winery, her blog, facebook lives and podcast||10/14/2018||Free||View in iTunes|
||CleanEpisode 8 – Pursuing Your Passion with Callee Ackland||Do you know where your recycling is going? I thought I did – turns out I was wrong! Ready to learn more about living zero waste, eco-friendlier and more? Then you’ll love the tips and info provided by today’s guest Callee Ackland!||8/10/2018||Free||View in iTunes|
||CleanEpisode 7.2 – with Starr Piercy||It’s time for part two of my very fun and intuitive interview with the wonderful Starr Piercy! This week we get to learn a bit more about Starr’s journey to where she is today, her glorious saying that “when you take one step toward spirit,||7/20/2018||Free||View in iTunes|
||CleanEpisode 7.1 – with Starr Piercy||This week is the first half of my very fun and intuitive interview with the wonderful Starr Piercy! We talk about the curious “coincidences” that are really our intuition helping us out, and what those crystals might really symbolize.||7/13/2018||Free||View in iTunes|
||CleanEpisode 6.2 – with Brooke J. Spagrud||Picking up where we left off last week with part two of my interview with the lovely and amazing Brooke J Spagrud! Brooke is a self-proclaimed Passion-preneur. After years of marketing and sales experience and achieving success in the radio and newspap.||7/6/2018||Free||View in iTunes|
||CleanEpisode 6.1 – with Brooke J. Spagrud||This week on Cracking the Cocoon we have our first guest for our Pursuing Your Passion segment! The lovely and amazing Brooke J Spagrud! Brooke is a self-proclaimed Passion-preneur. After years of marketing and sales experience and achieving success in.||6/29/2018||Free||View in iTunes|
||CleanEpisode 5 – Garbage Advice||When someone offers unsolicited “advice” does it ever feel like they’ve dropped a hot, wet, bag of garbage on your lap to sort through looking for the little nugget of actual advice? This week on Cracking the Cocoon I’m tackling the topic of adv||6/22/2018||Free||View in iTunes|
||CleanEpisode 4 – Problem with Practicing Positivity||You’ve heard it before – Be more positive! Change that self-talk, look on the bright side, find the silver lining…etc…etc. Does it ever feel like total BS when you try? Good News! There’s a reason. Today we’re talking about that problem with||5/31/2018||Free||View in iTunes|