The Crave Cast | Women, Food & Desire
By Alexandra Jamieson | Functional Health Coach, Author, Cravings Whisperer, Chef and Super Size Me Co-Creator
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Description
Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. The Crave Cast provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Clean112 Happy Vulva + Opioid Addiction | Welcome back to the crave cast and to episode 112! We have a couple of great guests today. First we will chat with Melissa Ramos, women’s health expert from Canada. Melissa focuses on Chinese nutrition therapy and owner of “Sexy Food Therapy... | 10/26/2016 | Free | View in iTunes |
|
2 |
Clean111 How To Live A Good Life with Jonathan Fields | Welcome back my Clan of the Crave Bears! Today’s guest, Jonathan Fields is a wonderful man! I met him through my husband several years ago. When I first met him I didn’t know what a big deal he was. He has written several books, bought and sold... | 10/20/2016 | Free | View in iTunes |
|
3 |
Clean110 Own Your Money And Your Worth with Belinda Rosenblum | Today we are going to be talking about women’s worth, women’s health and women’s financial being. It’s important to have a handle on all of these things. But first I want to talk about Donald Trump, pussy gate and what happened when that tape... | 10/12/2016 | Free | View in iTunes |
|
4 |
Clean109 Turn Fear into Faith with Gabby Bernstein | Just to give you an update on last week, we had Holy Grigg-Spall on hormonal birth control. This week she has an article on thegaurdian.com all about how the pill is linked to depression and how doctors can no longer ignore it. Be sure to go back and... | 10/5/2016 | Free | View in iTunes |
|
5 |
Clean108 Is The Pill Making Us Sick? Holly Grigg-Spall Interview | On today’s show we will be talking about the pill, actually, a book called “Sweetening the Pill” by Holy Grigg-Spall. In the interview, Holly and I talk about my experience with birth control and how scary it was. The reason I want to talk about... | 9/28/2016 | Free | View in iTunes |
|
6 |
Explicit107 Pussy with Mama Gena | Hello my Clan of the Crave Bears! Today’s show is going to be super juicy. There are going to be some naughty words so if you have any little bunnies you might want to listen to this episode when they are not around. I am interviewing Mama Gena also... | 9/21/2016 | Free | View in iTunes |
|
7 |
Clean106 3 Mindset Tips for Any Cleanse | Welcome back to the Crave Cast! Today I will be talking about the 3 mindset tricks for any cleanse or detox, diet, exercise etc. Mindset is everything! That’s why I fell in love with positive psychology. A funny example of this comes from my kid... | 9/14/2016 | Free | View in iTunes |
|
8 |
Clean105 Listener Q&A: On Cravings + Adulting | Welcome back to The Crave Cast my Clan of the Crave Bears and welcome any new listeners from iHeart Radio! So honored to be added to iHeart Radio. I want to make sure everyone knows two of the greatest things that are going on in my world. I created... | 9/7/2016 | Free | View in iTunes |
|
9 |
Clean104 Dairy Cravings: Tell Me About Your Mother | Welcome back my clan of the crave bears! I am back from my summer vacation! We went to Oregon to visit with my family and then went to Pennsylvania to visit with my husband’s family. We have so much fun but it wasn’t a relaxing trip. We are all... | 8/31/2016 | Free | View in iTunes |
|
10 |
Clean103 Unlatched Breastfeeding with Jennifer Grayson | Today on the Crave Cast I am interviewing Jennifer Grayson. She is an author of a new book called: Unlatched: The Evolution of Breastfeeding and the Making of Controversy. Breastfeeding is certainly a controversy here in the United States. We have an... | 8/24/2016 | Free | View in iTunes |
|
11 |
Clean102 Bread, Wine, and Chocolate with Simran Sethi | In today’s interview, I will interview food educator, eco-hero, and journalist, Simran Sethi on her book Bread, Wine, Chocolate: The Slow Loss of Foods we Love. She reveals what we are losing and how we are losing it and how to rescue the... | 8/17/2016 | Free | View in iTunes |
|
12 |
Clean101: Feel Worthy with Nancy Levin | Welcome back my clan of the crave bears! Welcome to episode 101! A couple of announcements, last week we had a great interview with Dan Harris author of 10 Percent Happier where we talked about meditation for skeptics. We announced a 14-day meditation... | 8/10/2016 | Free | View in iTunes |
|
13 |
Clean100 Meditation for Skeptics with Dan Harris | We’re here! It’s episode 100! Welcome, my Clan of the Crave Bears! I’m so excited to be announcing episode 100! Who would have thought a year and a half ago when I launched this little show that we would now have this vibrant, growing, engaged... | 8/3/2016 | Free | View in iTunes |
|
14 |
Clean99 Life + Spirituality for Healing | Welcome back my Clan of the Crave Bears! We have two great and interesting interviews for you today ,but first I want to make sure you know that we are having a picnic. That’s right! We are having our very first Crave Bear Picnic: August 14th in my... | 7/27/2016 | Free | View in iTunes |
|
15 |
Clean98 What Boundaries?? with Christine Hassler | Welcome back! We are almost at episode 100! So amazing. It has been a big week for the female body. Jennifer Aniston, the popular actress put out an incredibly popular post in Huffington Post last week and spoke out against the appearance based... | 7/20/2016 | Free | View in iTunes |
|
16 |
Clean97 The Girlfriend Manifesto with Ayesha Meriweather | Welcome back to episode 97! I’m Alex Jamieson. In the last week or two it feels like the world is on fire. Videos of people being shot and killed, snipers killing policeman and women in the line of duty. Rage and hope filling the streets, tears,... | 7/13/2016 | Free | View in iTunes |
|
17 |
Clean96 Orange Is The New Black Star, Alysia Reiner on Women in Hollywood | Welcome back to the Crave Cast! We are talking about women in Hollywood and the roles of women on the big screen. The way that women are represented in Hollywood in our hyper-social media culture shapes how women are represented in society. Quite... | 7/6/2016 | Free | View in iTunes |
|
18 |
Clean95 Women's Money with Farnoosh Torabi | Welcome to the Crave Cast! It’s summer 2016! We have a couple of important announcements. We are going to have our first west coast crave bear meet up! I will be in Portland, Oregon on August 14th and I will be doing a live in-person meet up. Where... | 6/29/2016 | Free | View in iTunes |
|
19 |
Clean94 Miki Agrawal: Menstruation Shame Slayer & World Changer | Welcome back my Clan of the Crave Bears! This is the place where we have a non-judgmental space to find out what our cravings really mean. So last week, I mentioned that I was taking a Summer hiatus. Well, a dear friend of mine talked me out of my... | 6/22/2016 | Free | View in iTunes |
|
20 |
Clean93 Healing Depression + Anxiety with Dr. Kelly Brogan | Today on the podcast, I interview Kelly Brogan, MD, author of A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives. Kelly studied cognitive neuroscience at MIT before receiving her MD from... | 6/13/2016 | Free | View in iTunes |
|
21 |
Clean92 The New Fitness with Erin Studland and Shrink Session | Welcome back my Clan of the Crave Bears! It’s episode 92, and it’s the second in a 2 part series for Fitness Week! I had some really good feedback on episode 91 from my Facebook group. By the way, if you aren’t in our Facebook group, you can... | 6/9/2016 | Free | View in iTunes |
|
22 |
Clean91 The dangerous true lives of fitness + magazine cover models | Welcome back my Clan of the Crave Bears! Happy June! I’ve now been married for 2 and a half weeks and all is well. I am seeing a lot of people having stress and anxiety about summer dress and swimsuit season. A couple of times a year, I spend a... | 6/7/2016 | Free | View in iTunes |
|
23 |
Clean90 Bone Broth Demystified + Osteopenia Healing with Justin Mares | Welcome back my Clan of the Crave Bears! I got married a week ago and am starting to get photos back from the wedding. I’m not really into the staged photos, so ours were more about moments that were happening. I am loving the photos and you can... | 6/1/2016 | Free | View in iTunes |
|
24 |
Clean89 Should You Get Plastic Surgery with Dr. Anthony Youn | Welcome my Clan of the Crave Bears! Today we are talking about confidence, putting our best face forward, and the pressure on women to look as young as possible. Dr. Anthony Youn is our guest today, and I’ll be honest, I have struggled with whether... | 5/25/2016 | Free | View in iTunes |
|
25 |
Clean88 Magical Menopause? Dr. Anna Cabeca Explains | Welcome back my Clan of the Crave Bears! I'm getting married next week! Yes, I am. We just wanted something low-key and stress-free, so we are getting married at the park a couple blocks from home and then walking to our favorite neighborhood... | 5/18/2016 | Free | View in iTunes |
|
26 |
Clean87 Give Yoga a Chance.....or Maybe a Second Chance with Kathryn Budig | Welcome to episode 87. Just had my Mothers’ Day celebration! It’s May in New York City! I was teaching at a retreat from Friday and Saturday and came back early morning to be with family. Cooked pancakes with the kids and had breakfast,... | 5/13/2016 | Free | View in iTunes |
|
27 |
Explicit86 Menu And Mindset Makeovers with Leanne Ely and Amy Smith | Welcome! It’s Mama Mojo Month! It’s May, so we are focused on Mamas and all the things that we can do to take care of them. From menu’s and cooking strategies, we have it all for Moms. So on the home front, I took a solo vacation last weekend. I... | 5/4/2016 | Free | View in iTunes |
|
28 |
Clean85 Journal Your Journey with Katie Dalebout | Welcome my Clan of the Crave Bears! I know your life is incredibly busy, so it means so much that you are spending this time with me. Today we are going to be talking about Katie Dalebout’s new book, Let It Out - A Journal Through Journaling.... | 4/27/2016 | Free | View in iTunes |
|
29 |
Clean84 Fall in love with Cooking and Eat Clean with Amie Valpone | Today’s guest is Amie Valpone and she has a new book called Eating Clean and she is also the founder of the TheHealthyApple.com. Amie has the story that a lot of us have. She’s had a lot of messes in her life and she has finally been able... | 4/20/2016 | Free | View in iTunes |
|
30 |
Clean83 3 Trendy Health Foods That You THINK Are Healthy with Amanda Morgan | Hello my Clan of the Crave Bears! Can you believe we are coming up on a year and a half in the podcast? Time has flown. To give you an update if you’ve been listening, my main squeeze Bob is having spinal surgery next week. He’s been... | 4/13/2016 | Free | View in iTunes |
|
31 |
Clean82 Sugar Cravings + Thyroid Healing with Andrea Beaman | Hello my Clan of the Crave Bears! I’m so glad you decided to join me again today. I have a ton of stuff going on right now. My husband, Bob has had a rough week battling some crippling pain, and after a trip to the ER, a shot and then later a... | 4/6/2016 | Free | View in iTunes |
|
32 |
Clean81 Embracing Your Gifts + Transforming Your Life with Carrie Ann Moss | We have a very special interview with Hollywood actress, star of the big screen: Carrie Ann Moss! Carrie is not only an actress but she is also a yoga and meditation instructor. She has created annapurnaliving.com which is beautiful website and... | 3/30/2016 | Free | View in iTunes |
|
33 |
Explicit80 Sexism in Medicine and Fox New's Dr. Manny | Hello my Clan of the Crave Bears! I’m so glad you decided to join me today. Today I’m getting real with you, so consider yourself warned. I had an experience recently that I have been waiting to share with you, so today I... | 3/23/2016 | Free | View in iTunes |
|
34 |
Clean79 Master Your Inner Mean Girl with Melissa Ambrosini | Welcome back my clan of the crave bears! Today I will be interviewing Melissa Ambrosini about her new book called “Mastering your Mean Girl: The No-BS Guide to Silencing your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy and... | 3/16/2016 | Free | View in iTunes |
|
35 |
Clean78 How Women Can Play Big + Why It's So Hard, with Tara Mohr | Hello my clan of the crave bears! Welcome back! On today’s show we are going to be talking about what our cravings are for speaking our truth. Our desires for sharing our big ideas and how challenging it is, especially for women. I know we got... | 3/9/2016 | Free | View in iTunes |
|
36 |
Clean77 Secrets to Better Sleep with Shawn Stevenson | Hello my Clan of the Crave Bears! It’s March 2016! Can you believe it?! I just got back from a “mom-cation”! I really needed to unplug. I went camping for a week in Joshua woods in California. I slept great. I got about 8 to 10 hours... | 3/2/2016 | Free | View in iTunes |
|
37 |
Clean76 Eat Fat to Get Thin with Dr. Mark Hyman | Today we are talking about fat and how fat is good! We live in a culture where we are pretty fat phobic. We are afraid to get fat. We hate our bodies if we do get fat and yet we crave fatty foods that make us fat but we have it all wrong… We... | 2/24/2016 | Free | View in iTunes |
|
38 |
Clean75 Dance Into Fitness + Self-Love With Qoya | On today’s show we are going to talk about a very special form of movement that address our root cravings for movement. I talk about the four root causes of our cravings, what we want, how we relate to food and our bodies. That is bacterial,... | 2/17/2016 | Free | View in iTunes |
|
39 |
Clean74 Less Googling; More Chewing with Robyn Youkilis | Today on the show I am going to be talking about chewing your food with Robyn Youkillis! Robyn wrote this amazing book called, Go with your Gut, that is half cookbook with vegan and paleo recipes and talks about the connection between your gut and... | 2/10/2016 | Free | View in iTunes |
|
40 |
Clean73 Urban Monk: Interview with Pedram Shoji | "We forget to drink from the fountain and then wonder why we are thirsty." - Pedram Shoji | 2/3/2016 | Free | View in iTunes |
|
41 |
Clean72 Secrets of Pleasurable Weight Loss with Jena la Flamme | "Pleasure is a biological requirement" - Jena la Flamme | 1/27/2016 | Free | View in iTunes |
|
42 |
Clean71 Advanced Style with Debra Rapoport | Hey my clan of the crave bears! How are your cravings? How is your life? It’s January 2016! This is episode 71 and I am so excited to introduce you to my special guest Debra Rapoport. One of the beautiful women profiled in the incredible... | 1/20/2016 | Free | View in iTunes |
|
43 |
Clean70 The Cravings Cleanse: A Mindset Makeover | The "diet gurus" don't help you love or understand your body, your cravings, your habits, or help you feel better about YOU." - Alexandra Jamieson You can hear the full podcast at www.alexandrajamieson.com/70 | 1/13/2016 | Free | View in iTunes |
|
44 |
Clean69 Curb Your Cravings: The Virgin Diet JJ Virgin | "If there was a drug that did the things that sugar does, it would be outlawed"- JJ Virgin Learn more about this fabulous episode of The Crave Cast at http://alexandrajamieson.com/69 | 1/8/2016 | Free | View in iTunes |
|
45 |
Explicit68 Pleasure at Any Size: Woman On Fire with Amy Jo Goddard | "When we have those empowered experiences where we feel a sense of sexual agency that affects everything." - Amy Jo Goddard Learn more about this episode of The Crave Cast at http://alexandrajamieson.com/68 | 12/24/2015 | Free | View in iTunes |
|
46 |
Explicit67 Women's Sexual Health: She Comes First | "We have entered into an age where female sexuality has not always received the same attention or respect as male sexuality." - Ian Kerner Learn more about this episode of The Crave Cast at http://alexandrajamieson.com/67 | 12/17/2015 | Free | View in iTunes |
|
47 |
Clean66 Can Mind-Body Medicine Work for You? | "This body that you were gifted with is like a five star hotel, it’s like a luxury vehicle, and it should be treated as such." - Jovanka Ciares Learn more about this episode of The Crave Cast at http://alexandrajamieson.com/66 | 12/10/2015 | Free | View in iTunes |
|
48 |
Explicit65 Elizabeth DiAlto - Selfish Boundaries For The Common Good | "To honor yourself and take care of yourself and therefore give others around you permission to do the same is one of the greatest things you can do." Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/65 | 12/3/2015 | Free | View in iTunes |
|
49 |
Explicit64 Emily Nagoski - Sexual Experiences and the Importance of Context | "The core to expanding sexual wellbeing and overall wellbeing is learning to get really quiet and listen to your own internal experience." - Emily Nagoski Learn more about your cravings and this episode of The Crave Cast at... | 11/26/2015 | Free | View in iTunes |
|
50 |
Clean63 Twenty One Best Tips for Holiday Thriving (and Sanity!) | "You get so exhausted and stressed and overwhelmed with all the shoulds of the holiday that your own needs, your own body, your own energy reserves get depleted." - Alexandra Jamieson Learn more about your cravings and this episode of The Crave Cast... | 11/19/2015 | Free | View in iTunes |
|
51 |
Clean62 Erin Stutland - The Powerful Combination of Movement and Mantras | "I just want you to feel the joy of movement. I just want you to feel what it feels like to fly across the room, to feel awesome in your body." - Erin Stutland Learn more about your cravings and this episode of The Crave Cast at... | 11/12/2015 | Free | View in iTunes |
|
52 |
Clean61 How to End the All Or Nothing Thinking | "Not all of life events are completely disastrous or absolutely perfect, but they contain elements of both." - Alexandra Jamieson Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/61 | 11/5/2015 | Free | View in iTunes |
|
53 |
Clean60 Q+A: How to Not Be Vegan Anymore | "Dieting never gave me the results I was looking for, but making daily conscious efforts to feel well did." - Alexandra Jamieson Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/60 | 10/29/2015 | Free | View in iTunes |
|
54 |
Explicit59 Nicole Jardim - How to Fix Your Period | "As a woman, you don’t need to have a large amount of medical intervention to take care of yourself." - Nicole Jardim Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/59 | 10/15/2015 | Free | View in iTunes |
|
55 |
Clean58 The Power of the List | "Our brains like when we complete a task! It makes us feel good - we go oh, I took an action, check, yay, a little squirt of dopamine!" - Alexandra Jamieson Learn more about your cravings and this episode of The Crave Cast at... | 10/8/2015 | Free | View in iTunes |
|
56 |
Clean57 Sara Avent Stover - Embracing Your Feminine Spiritual Awakening | "We’re in a completely different time in history now where we’re recognizing the differences between men and women and that those differences are valuable." - Sara Avent Stover Learn more about your cravings and this episode of The Crave... | 10/1/2015 | Free | View in iTunes |
|
57 |
Clean56 Breaking Up Is Hard On Your Body - Conscious Uncoupling with Katherine Woodward Thomas | "We go through hell and back when we break up our relationships." - Katherine Woodward Thomas | 9/24/2015 | Free | View in iTunes |
|
58 |
Clean55 Heart Habits | "Science shows that if you celebrate the smaller wins, it reinforces the good behavior." - Alexandra Jamieson Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/55 | 9/17/2015 | Free | View in iTunes |
|
59 |
Clean54 Meditation & Body Love | "We are not yet in a culture where our emotions are embraced for what they simply are." - Kayce Neil | 9/11/2015 | Free | View in iTunes |
|
60 |
Clean53 End the Late Night Eating | "Freedom really speaks to the state of being that we want in our bodies as well as the state of being in our life." - Alexandra Jamieson | 9/3/2015 | Free | View in iTunes |
|
61 |
Clean52 Intuition and Gut Health | "When we love and trust our body, we listen to her. " - Alexandra Jamieson | 8/27/2015 | Free | View in iTunes |
|
62 |
Clean51 Why Other People Matter To Your Weight Loss | "The single most important predictor of successful aging is having close relationships." - Alexandra Jamieson | 8/13/2015 | Free | View in iTunes |
|
63 |
Clean50 Put Yourself on the List | "When your blood sugar is low, your brain sugar is low." - Alexandra Jamieson | 8/6/2015 | Free | View in iTunes |
|
64 |
Clean49 The Caltons - The Powers of Micronutrients | "A lot of micronutrients require fat for proper absorption." - The Caltons | 7/30/2015 | Free | View in iTunes |
|
65 |
Clean48 Dr. Anna Cabeca - The Power of Functional Medicine | "We have to look at the hormonal balance!" - Dr. Anna Cabeca | 7/23/2015 | Free | View in iTunes |
|
66 |
Clean47 Sorry, I’m Not Sorry! | "We don’t want to inconvenience people, we don’t want to make them go through extra hassle." - Alexandra Jamieson | 7/16/2015 | Free | View in iTunes |
|
67 |
Clean46 How to Stop Shoulding on Ourselves | "What if confidence was possible without weight loss?" - Alexandra Jamieson | 7/9/2015 | Free | View in iTunes |
|
68 |
Clean45 Dr. Tami - How to Take Back Control of Your Hormones | "Within 2 hours of eating sugar, your testosterone levels drop by almost 40%!" - Dr. Tami | 7/2/2015 | Free | View in iTunes |
|
69 |
Clean44 Twenty Questions to Reframe Your Negative Thinking | "Look for your strengths, stop focusing on all your weaknesses." - Alexandra Jamieson. | 6/18/2015 | Free | View in iTunes |
|
70 |
Clean43 How to Overcome Self Sabotaging Habits For a Happy, Healthy Body | "It's about feeling good in my own skin." - Toni. | 6/11/2015 | Free | View in iTunes |
|
71 |
Clean42 Claire Cavanah - Founding Mama of the Masturbation Movement | "Your partner can learn a lot by watching you please yourself." - Claire Cavanah | 6/4/2015 | Free | View in iTunes |
|
72 |
Clean41 Psalm Isadora - Your Sexuality is Your Power | "You can’t put sex in a box and walk away." - Psalm Isadora | 5/28/2015 | Free | View in iTunes |
|
73 |
Clean40 Kim Anami - Getting Your Vagina and Your Life in Shape | "Mechanics is only 10% of the sexual equation." - Kim Anami | 5/21/2015 | Free | View in iTunes |
|
74 |
Clean39 Alisa Vitti - The Many Health Benefits of Self Pleasure | "The slower you arrive to the party, the better for your health." - Alisa Vitti | 5/14/2015 | Free | View in iTunes |
|
75 |
Clean38 Carol Queen - An Exploration into Masturbation, Food & Our Sexual Desires | "Masturbation is more likely to lead to orgasm." - Carol Queen | 5/7/2015 | Free | View in iTunes |
|
76 |
Clean37 Candida - Demystifying Bacterial Imbalance | "When you get your bacteria back into balance, there's not so much inflammation or tension in your body." Alexandra Jamieson. | 4/30/2015 | Free | View in iTunes |
|
77 |
Clean36 Cravings Q & A - How to Listen To Your Body & Give it What it Needs | "Women have such a hard time asking for help. There is this disease to please." - Alexandra Jamieson. | 4/23/2015 | Free | View in iTunes |
|
78 |
Clean35 Mariel Hemingway - Overcoming Family Trauma | "We make choices based on our lack of knowledge of other choices & things in ourselves that are unresolved." - Mariel Hemingway | 4/16/2015 | Free | View in iTunes |
|
79 |
Clean34 Body Scan Meditation for Stress - What our Bodies are Really Saying | "It's a very radical concept, to meet your body with radical self acceptance." | 4/9/2015 | Free | View in iTunes |
|
80 |
Clean33 Energy Check - Debunking Myths about Energy Supplements | "Caffeine messes with our hormones and our sleep." Alexandra Jamieson | 4/2/2015 | Free | View in iTunes |
|
81 |
Clean32 Five Ways to Eat and Date | "We walk along the dual razors edges of dieting and dating." Alexandra Jamieson | 3/26/2015 | Free | View in iTunes |
|
82 |
Clean31 Robin Rinaldi - The Sex Conversation Women Aren't Having | "The main duelling desires that most women have are one desire for security & one desire for passion, risk & adventure." - Robin Rinaldi | 3/20/2015 | Free | View in iTunes |
|
83 |
Clean30 Fifty Questions to Ask Your Cravings | "You deserve to spend the time & the energy to discover what you cravings are & what they mean." Alexandra Jamieson | 3/12/2015 | Free | View in iTunes |
|
84 |
Clean29 The Secret Connection of Health, Art and Expressing Creativity with Cynthia Morris | "We crave the real and we crave the authentic." - Cynthia Morris | 3/5/2015 | Free | View in iTunes |
|
85 |
Clean28 Fifty Shades of Body Shame | "When we feel sex is dangerous, food becomes our safe sex." - Alexandra Jamieson | 2/26/2015 | Free | View in iTunes |
|
86 |
Clean27 Carin Rockind - Uncovering your Passions & Strengths To Discover Your Life Purpose | "Were each here to shine our light on others, so that others shine." - Carin Rockind | 2/19/2015 | Free | View in iTunes |
|
87 |
Clean26 Summer Bock - The Untold Story of Gut Health and Self Worth | "We provide food and a home for bacteria & they provide us nutrients and protection." - Summer Bock | 2/12/2015 | Free | View in iTunes |
|
88 |
Clean25 Positive Psychology - Forget the Myths & Learn to Listen To Your Body | “Women have been fighting their true selves, desires, cravings & bodies for so long… FOR DECADES!” - Alexandra Jamieson | 2/5/2015 | Free | View in iTunes |
|
89 |
Clean24 Why we Love Chocolate - The Gooey Details | "Chocolate is like this perfect sensory experience for the palette to make us happy." - Alexandra Jamieson | 1/29/2015 | Free | View in iTunes |
|
90 |
Clean23 Esther Blum - The Importance of Saying No to Guilt, Shame & Fear around Food | "It's about listening to what your body wants and what your body needs." - Esther Blum | 1/22/2015 | Free | View in iTunes |
|
91 |
Clean22 Jennifer Giannettoni - Overcoming Food Addictions & Understanding Your Cravings | "Your time on this planet is 100% reliant on a healthy body." - Jennifer Giannettoni | 1/15/2015 | Free | View in iTunes |
|
92 |
Clean21 Danielle LaPorte - Revealing the Truth about Core Ambitions | "Ask yourself how do you want to feel, and then what's your life going to look like." Danielle LaPorte | 12/21/2014 | Free | View in iTunes |
|
93 |
Clean20 How to Crave Exercise - Start Moving with Mantras and Erin Stutland | "When you start to move your body you're more open. Emotionally, intellectually & creatively." - Erin Stutland | 12/14/2014 | Free | View in iTunes |
|
94 |
Clean19 How Cravings Can Set You Free | "Giving yourself time is essential when your trying to get into alignment with your desires and cravings." - Alexandra Jamieson | 12/7/2014 | Free | View in iTunes |
|
95 |
Clean18 Dr Alan Christianson - Increasing Vitality by Understanding the Science Behind our Adrenals | "The adrenal function correlates with stuck weight loss & the diet can fix adrenal function." Dr Alan Christianson | 12/4/2014 | Free | View in iTunes |
|
96 |
Clean17 Isabel Foxen Duke - How to make Peace with Your Food and Body | "It's impossible to change the culture around dieting without changing the culture around weight." Isabel Foxen Duke | 11/30/2014 | Free | View in iTunes |
|
97 |
Clean16 Terri Cole - Creating Gratitude, Boundaries and Confidence | "We live in a society that has the disease to please." - Terri Cole | 11/23/2014 | Free | View in iTunes |
|
98 |
Clean15 Supplements to Heal a Leaky Gut and Decrease Sugar Cravings | "Our stomach is every bit as influential on our life as our head above our shoulders." - Alexandra Jamieson | 11/20/2014 | Free | View in iTunes |
|
99 |
Clean14 Emiliya Zhivotovskaya - Savoring and Positive Psychology | "Many people get drawn to this world. The healer heal thy self. We heal ourselves by teaching & sharing what we learn." | 11/16/2014 | Free | View in iTunes |
|
100 |
Clean13 Bacterial Cravings - What is Disbiosis? | "In a disturbed system and an un-well body, one particular bacteria can take over." | 11/13/2014 | Free | View in iTunes |
|
101 |
Clean12 Nadine Artemis - The Secret Benefits of the Scents in Essential Oils | "A drop of an essential oil is so multi-faceted, in that one drop there is just worlds upon worlds. It's a tiny microcosm." | 11/9/2014 | Free | View in iTunes |
|
102 |
Clean11 Mitchell Stevko - How to Understand and Improve your Sleep | "One of the beautiful things about gratitude is it's also very nourishing and relaxing to every cell in your body." - Mitchell Stevko | 11/6/2014 | Free | View in iTunes |
|
103 |
Clean10 Shawn Stevenson - How to Stack the Conditions in your Favour to Get the Best Sleep Ever | "Part of the healing experience for me was getting high quality sleep." - Shawn Stevenson | 11/2/2014 | Free | View in iTunes |
|
104 |
Clean09 Serious Play - The Importance of Pleasure and Play | "Getting the pleasure of chemicals secreting on a regular basis increases your happiness across the board. It makes depleting food cravings like sugar, less necessary to feel joy" - Alexandra Jamieson | 10/30/2014 | Free | View in iTunes |
|
105 |
Clean08 Mama Glow - How to Create a Non-Toxic Pregnancy | "Mama Glow really is a lifestyle. It is an embodiment and really it harkens this radiant energy that's abundant and comes from within." - Latham Thomas | 10/26/2014 | Free | View in iTunes |
|
106 |
Clean07 Ten Questions - Discover the Secret Meaning Behind Cravings | "If you hate your Cravings, if you hate your body, you are cutting off your biggest ally to getting the life and the vitality that you want." - Alex Jamieson | 10/23/2014 | Free | View in iTunes |
|
107 |
Clean06 Melissa Ramos - Sexy Food Therapist and Poop Whisperer | "This is a lifestyle, and I think that people don't realize how good they're intended to feel." - Melissa Ramos | 10/19/2014 | Free | View in iTunes |
|
108 |
Clean05 JJ Virgin - Responsible and Nutritional Ways to Manage Sugar Cravings | "If you stop looking at the calories as the issue, and you start looking at what they are doing to your body" - JJ Virgin | 10/15/2014 | Free | View in iTunes |
|
109 |
Clean04 Dairy Break Up Letter - How to Get Clear with Your Dairy Relationship | "Our dairy cravings are deep. They are deeply rooted and they can be really challenging for a number of reasons. It's important to acknowledge them and look deeper..." | 10/13/2014 | Free | View in iTunes |
|
110 |
Clean03 Chocolate Meditation - Transfer Your Relationship with Food Cravings | Meditation whilst Eating Chocolate | 10/9/2014 | Free | View in iTunes |
|
111 |
Clean02 Why a Crave Cast | "You can learn to listen to your cravings, that your body is actually your best guide." - Alexandra Jamieson | 10/5/2014 | Free | View in iTunes |
|
112 |
Clean01 Diane Sanfilippo - How to Bust Sugar & Carb Cravings Naturally | Diane is a prolific writer, Paleo goddess and New York Times bestselling author. | 10/5/2014 | Free | View in iTunes |
|
113 |
CleanAbout me and Cravings | This Crave Cast is a place where you can come to find the nonjudgmental support to help you sift through and discover what your cravings mean. | 10/3/2014 | Free | View in iTunes |
| 113 Items |
Customer Reviews
Love Alex and her message!
Alex brings that brilliant combination of intelligence, warmth, and humor to her podcasts. Anyone who struggles with cravings or has a crazy relationship with food (that would be most of us!) will enjoy and benefit from listening. Great stuff.
Alexa is a Star. Subscribe to this Podcast.
This show is exciting and fun to listen to. Alex has a great personality and she shares cooking ideas that blow my mind.
I'm so grateful to have the opportunity to listen to this while cooking.
The Words We All Need To Hear
"Your cravings matter. Your cravings are your truth coming from your body”. Wow! I’m so excited for this podcast and can wait for more.
Listeners also subscribed to
- Mind Body Musings Podcast: Unleash Your Dreams | Change Your Mindset | Free Yourself From Limits | Love Your Body
- Maddy Moon: Motivational Speaker | Life Coach | Freedom Guide | Mindset Teacher | Spiritual Entrepreneur
- View in iTunes
- Let It Out with Katie Dalebout (previously the Wellness Wonderland Radio / WWRadio )
- Katie Dalebout, ....... holistic health lover, spiritual seeker, personal development junkie, eating disorder recovery advocate, youtube fan girl, yoga teacher, feminist, girlboss, entrepreneur
- View in iTunes
- Fearless Rebelle Radio with Summer Innanen
- Summer Innanen
- View in iTunes
- JJ Virgin Lifestyle Show
- JJ Virgin, CNS,CHFS Celebrity Nutrition and Fitness Expert
- View in iTunes
- Food Psych - Intuitive Eating, Positive Body Image, & Eating Disorder Recovery
- Christy Harrison, MPH, RD, CDN - Intuitive Eating Coach & Anti-Diet Registered Dietitian Nutritionist
- View in iTunes