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Her Rules Radio | Support and Inspiration to Help Women Live by Their Own Rules

By Alexandra Jamieson | Functional Health Coach, Author, Cravings Whisperer, Chef and Super Size Me Co-Creator

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Description

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. The Crave Cast provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.

Customer Reviews

Alex is a star. Subscribe to this podcast!

Alex’s message is on point, and what women everywhere need to hear! Each show is filled with amazing gems and takeaways! Definitely subscribe :-)

Review of Wonderfrulness

Alex is amazing and has hit the sweet spot in my big churning brain that always wants to learn something! I did The Cravings Cleanse this past fall and I loved everything about it- a real challenge and such growth. So, the radio show is just another outlet to get pertinent information that is necessary to my life and growth as a woman in her forties! After three shoulder surgeries in 5 years, and then throw a bout of sever SI Joint Dysfunction in for terrible measure, my body, mind and soul were very tired! I wanted some control again, and I am a learner and a doer. This show taps into all the things we struggle with in life and give quantifiable answers to things we may not have the knowledge about. Love the show, and plan to listen to ever single episode just as soon as I can because my ears and heart are in love. Thanks Alex. Sincerely, Jennifer Riley

Like a loving sister

Alexandra gives information in a kind, caring way, that makes her seem like family.
No judging or preaching, she genuinely wants to help her "clan" beat food cravings.
I love her "positive psychology" way of approaching things. And I look forward to hearing each week's podcast as much as I used to look forward to bingeing on holidays.

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Her Rules Radio |  Support and Inspiration to Help Women Live by Their Own Rules
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