By CrossFit Kindred
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Relevant information on health, fitness and events for CF kindred members and our local community
||CleanInvest in YOURSELF||Invest in YOURSELF! Invest in yourself because you matter! We shed some light on why YOU matter to give you some hope and encouragement for the upcoming year.||1/10/2019||Free||View in iTunes|
||CleanTime Management Tips to help you build a workout routine||Quick time management tips to help you stay consistent in 2019!||12/31/2018||Free||View in iTunes|
||Clean2018 Year In Review - How we did as a gym||Total pounds lifted. Top attended athletes, top PRs per athlete and some cool data looking back on the year!||12/26/2018||Free||View in iTunes|
||Clean2019 Fitness Goals||Write down your fitness goals for 2019!||12/26/2018||Free||View in iTunes|