D&D Fitness Radio Podcast
By D and D Fitness Radio
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The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions: Don Saladino and Derek M. Hansen. Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.
||CleanD&D Fitness Radio Podcast - Episode 015 - Dr. Lynn Saladino: Managing Behaviours Around Fitness and Nutrition||The D&D Fitness Radio Podcast welcomes Dr. Lynn Saladino (no relation to Don) in Episode 015 to speak about managing behaviours around fitness and nutrition. Dr. Saladino discusses some of the key issues around facilitating changes in behavior with...||4/18/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 014: Educating the Fitness Consumer in the Age of Social Media||In Episode 014 of the D&D Fitness Radio Podcast, Don and Derek hold one of their periodic debrief sessions to talk about the quality of information on fitness available on various social media channels. The “Wild West” mentality is front and center||4/11/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 013 - Ryan Reynolds: Training Some of the Best in the NFL||In Episode 013 of the D&D Fitness Radio Podcast, we speak with Assistant Strength & Conditioning Coach of the Kansas City Chiefs, Ryan Reynolds. When not being mistaken for a Hollywood actor, Ryan works on a daily basis with some of the top athletes...||4/2/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 012 - Nikos Apostolopoulos: MicroStretching for Health, Performance and Recovery||In Episode 012 of the D&D Fitness Radio Podcast, we speak with Dr. Nikos Apostolopoulos on his recovery-based concept of MicroStretching. Working out of Toronto, Canada, Nikos has been providing sport performance focused recovery and regeneration...||3/21/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 011 - Marc Megna - The Man Behind the Megna Method||Episode 011 of the D&D Fitness Radio Podcast introduces you to Miami-based Strength and Fitness professional, Marc Megna. Marc brings a level of passion and enthusiasm for coaching and training that motivates clients and drives him to be a leader in...||3/13/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 010 - Drew Powell: Finding Your Fighting Weight||In Episode 010 of the D&D Fitness Radio Podcast, we are thrilled to have “Gotham” actor, Drew Powell, on board. Drew has been training with Don Saladino at Drive495 for the past year, making changes to both his body and his attitudes around diet a||3/6/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 009 - 2018 NFL Combine Edition||In Episode 009, we record our session directly from the 2018 NFL Combine in Indianapolis, Indiana. All 32 of the NFL's teams are in Indianapolis to assess and evaluate potential draft picks for the 2018 season. Not only are teams looking at the...||3/3/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 008 - Jeremy Jauncey: Beautiful Destinations for Mind, Body and Soul||Episode 008 of the D&D Fitness Radio Podcast speaks with social media sensation and tech entrepreneur, Jeremy Jauncey, about his inspired work with Beautiful Destinations. Jeremy was a high-speed, world-class rugby star who eventually found his way...||2/21/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 007 - Dr. Gabrielle Lyon: Successfully Managing Nutrition and Metabolism||In Episode 007, we speak with Dr. Gabrielle Lyon about the issues around nutrition and your metabolism. While everyone is searching for the most effective ways to lose weight and look better, there are key fundamentals that apply to each individual...||2/13/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 006 - Ali Gilbert: Up Close and Personal with Male Hormones||Episode 006 of the D&D Fitness Radio Podcast covers the very sensitive topic of male hormones and the influence of diet, fitness and other factors related to the lifestyles of men. Our guest, Ali Gilbert, discusses the approach she has taken in her...||2/7/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 005 - Jeff Krahel: Getting in the Game with Playbook||In Episode 005 of the D&D Fitness Radio Podcast, we speak with Jeff Krahel, CEO and Co-Founder of Playbook Technologies Inc. Jeff outlines the features of Playbook, a smartphone app designed to bring creators in the fitness, health and wellness...||1/30/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 004 - Brett Bartholomew: Finding Your Inner Conscious Coach||In Episode 004 of the D&D Fitness Radio podcast, we sit down with Brett Bartholomew – coach and author of the book, “Conscious Coaching.” Although Brett’s book primarily deals with his experiences in working in the physical preparation and spor||1/21/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 003 - Dr. Belisa Vranich: One Breath at a Time||Continuing along the theme of exploring the basics and developing foundational qualities for performance, health, fitness and wellness, Don Saladino and Derek Hansen sit down with Dr. Belisa Vranich to discuss the importance of and the biomechanics of..||1/16/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 002 - Jeff Zeilstra: Are You Losing Sleep Over Your Sleep?||In Episode 002, Don and Derek sit down with Jeff Zeilstra of Fatigue Science to discuss the importance of sleep and how individuals can better manage their sleep in the modern world. Jeff works closely with professional sports teams on how to manage...||1/9/2018||Free||View in iTunes|
||CleanD&D Fitness Radio Podcast - Episode 001 - Starting 2018 with the Right Resolutions||Our very first podcast involves a discussion around setting fitness and performance goals for 2018. Don Saladino and Derek Hansen discuss not only their own professional experiences with clients and athletes, but also their own fitness goals and...||1/2/2018||Free||View in iTunes|
Fantastic so far!
They only have two episodes so far but right out of the gate they’re discussing topics that hit home and are very relevant. Both episodes were interesting, left me educated and thoughtful. I’m trying to implement parts of their discussions into my life, from goals to everyday life. I’ve followed Don on Instagram for a while now but this podcast is just what I have been hoping for!! I’ve been referring friends and co-workers (I work for O2 Fitness in South Carolina so these podcasts are very pertinent to what we do) to listen; this information is valuable. Thank you both so much for creating this podcast!
The most comprehensive fitness & nutrition pod
I educate myself on fitness and nutrition extensively over the last 10 years, but the things I learn during an hour of this pod are just unbelievable. It’s a concise course backed by science and practical advise. Great job D&D! Loved 007 episode: a lot of striking revelations and useful knowledge that you gave to us for free. Thanks!
By far the best!
Just binge listened to all the episodes. The best fitness podcast I’ve found. Not selling products but motivating and educating.