19 episodes

I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try.

I'm Dan Holguin or my more professional title, Rasta Runner.

I'm a mindset & fitness coach to high performers and transformational speaker.

I've been grateful enough to have had some incredible life experiences from a career in bull riding, becoming a best-selling author, fulfilling a childhood dream of summiting Machu Picchu, competing on American Ninja Warrior a couple times, and now training and competing for mountain ultra marathons.

That's the highlight reel; but I've also had my share of tragedy; like most of us. 

After unexpectedly losing my longtime coach and mentor, I found myself at what you could call, 'rock bottom'. I gained 30 lbs, went broke, and moved back in with my mom...good times. But after becoming a victim to everything that happened, I decided it was time to fight my way out of the hole I created.

Since then, I've led people to lose a ton of weight; literally, over 2,000 lbs in just a few years. It's been pretty rad! As a result, they've named me 'Montana Fitness Coach of the Year' a few times.

Currently, I live in the middle of the mountains on a ranch in beautiful Northwest Montana and I live and breath long-distance mountain running in Glacier National Park.

So whatcha think? How'd I do?

High Performance Health Dan Holguin aka Rasta Runner

    • Health & Fitness
    • 5.0 • 19 Ratings

I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try.

I'm Dan Holguin or my more professional title, Rasta Runner.

I'm a mindset & fitness coach to high performers and transformational speaker.

I've been grateful enough to have had some incredible life experiences from a career in bull riding, becoming a best-selling author, fulfilling a childhood dream of summiting Machu Picchu, competing on American Ninja Warrior a couple times, and now training and competing for mountain ultra marathons.

That's the highlight reel; but I've also had my share of tragedy; like most of us. 

After unexpectedly losing my longtime coach and mentor, I found myself at what you could call, 'rock bottom'. I gained 30 lbs, went broke, and moved back in with my mom...good times. But after becoming a victim to everything that happened, I decided it was time to fight my way out of the hole I created.

Since then, I've led people to lose a ton of weight; literally, over 2,000 lbs in just a few years. It's been pretty rad! As a result, they've named me 'Montana Fitness Coach of the Year' a few times.

Currently, I live in the middle of the mountains on a ranch in beautiful Northwest Montana and I live and breath long-distance mountain running in Glacier National Park.

So whatcha think? How'd I do?

    50 Cent

    50 Cent

    50 Cent by Dan Holguin aka Rasta Runner

    • 24 min
    My Understanding of Winning vs. Losing w/Kobe Bryant

    My Understanding of Winning vs. Losing w/Kobe Bryant

    My Understanding of Winning vs. Losing w/Kobe Bryant by Dan Holguin aka Rasta Runner

    • 10 min
    Crazy Mountain 100 Recap 2023

    Crazy Mountain 100 Recap 2023

    Crazy Mountain 100 Recap 2023 by Dan Holguin aka Rasta Runner

    • 1 hr 24 min
    EP 20--The Gear I Use In The Mountains

    EP 20--The Gear I Use In The Mountains

    This has been the episode that so many of you have requested and it's finally here...Over the next hour, I'm going to cover all of my favorite pieces of kit that I take with me in the mountains. I'll cover the foundational pieces (long & short range protection), packs, nutrition, safety, clothing, shoes, watches, and filtration. Enjoy!

    • 1 hr 7 min
    EP 19--Finding Myself w/Justin De La Cruz

    EP 19--Finding Myself w/Justin De La Cruz

    July has been an incredibly busy month with guests flying in to visit Montana here at Rasta Ranch with the sole intention of getting in a massive run with me in Glacier National Park. Justin De La Cruz is a power lifter and professional athlete from West Virginia and my latest "victim" to run 17 miles with me in the heat and elevation. Hear his experience as he tells about his first time in the mountains and longest run yet!

    • 53 min
    EP 18--Setting The Record Straight with Daniel Diaz

    EP 18--Setting The Record Straight with Daniel Diaz

    Daniel Diaz is a performance coach to high achievers and a friend who came to Montana to run 37 miles with me in Glacier National Park. Listen to his story of being in crippling pain and then regaining control of his health. This has easily been my favorite episode I've done yet.

    • 1 hr 50 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

jamiepage409 ,

10/10

Love this podcast man! Just ran a little over 4 miles listening and found it so encouraging! Only thing I would change is turning the volume up just a tad, it was a little hard to hear over the noise of the treadmill and fan!! Dan is incredibly inspiring and motivating!

CJ Poulson ,

Good vibes

I loved the newest episode of the podcast. One of the reasons I listen to this podcast is because I always am able to apply something from it to my own life. It seems like Dan has this direct connection to peoples souls and is able to speak to who a person truly is inside. This week in particular really helped me to work some stuff out in my head that I've been thinking about for a while.

Tj060407 ,

Timing is always right

Dan is one of the nicest humans on the planet and if that’s not reason enough to listen here goes…. I have done his hip mobility and at home athlete programs and noticed considerable improvements not just in my data set but in my mentality as well. He seems to hit home if your willing to apply what he talks about. There’s good nuggets waiting to be discovered when he opens his mouth. Listen, look, discover and get rich!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The Peter Attia Drive
Peter Attia, MD
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier
ZOE Science & Nutrition
ZOE