Day One PodcastDay One Podcast
By James Marler
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Random Guy ... Random Thoughts
||Clean006: Gastric Surgery Post-Op [Podcast]||What is life like in the days following gastric surgery? Surprisingly, not too bad, but also terrible. Also, in this episode, we have listener questions. Some highlights: The beauty of calf compression, dry mouth and the sweet taste of water,||1/20/2014||Free||View in iTunes|
||Clean#005: Wednesday Weigh-In 12-26-13||This is the first ever Wednesday Weigh-In episode! In this episode, I will share my first post-op weigh in, the numbers it included, what excercise has been like for me this week and my weekly food tip. Click to Listen My Body Composition Analysis repo.||1/15/2014||Free||View in iTunes|
||Clean#004: How to Have Your Best Year Ever [Podcast]||A very wise man once said, “By setting an intention, you set the course to achieving it.” That wise man is my friend, Michael Hyatt. Michael has created a product called 5 Days to Your Best Year Ever. He designed it to help you get clear on your goa||1/13/2014||Free||View in iTunes|
||Clean#003: Gastric Surgery Pre-Op [Podcast]||The thought of enduring the process of gastric surgery can be overwhelming, but, in all honesty, the "Pre-Op" stage wasn't that bad. In response to a listener email, in this episode I share some pivotal stories from the "Pre-Op" stage of my gastric sle.||1/10/2014||Free||View in iTunes|
||Clean#002: What Is the Day One Philosophy? [Podcast]||Sometimes we live in the failures of our past, and sometimes we seek out our validation from past victories. But do those past failures or successes really matter? How you view your failures and successes matters, of course,||1/8/2014||Free||View in iTunes|
||Clean#001: Answering the What [Podcast]||Have you ever been on the receiving end of news so shocking that it shook you out of your lethargy and into a life change? That's what I share with you in this episode. There were a lot of surprises in store for me in 2013. I'm glad that today is Day On||1/6/2014||Free||View in iTunes|
James is authentic and honest in sharing his experiences. He provides the inspiration needed for anyone whose had to face their truths and learn to create the changes needed to experience a better life.