By McLean Hospital
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Knowing that mental wellness is a topic that deeply affects each and every one of us, McLean Hospital brings you Mindful Things, a podcast dedicated to real talk about the conditions and situations we face daily yet rarely discuss. In each episode, our host Trevor Chamberlain sits down with some very special guests, including experts from Harvard Medical School, as well as ordinary people living extraordinary lives, to dig deep into everyday challenges while also exploring their own experiences with conditions such as depression, anxiety, and trauma. Mindful Things is a part of Mental Health News Radio Network.
||CleanRelationships and Mental Health with Kirsten Bolton||As Valentine’s Day draws near, love is in the air and on our minds. Today, Trevor talks candidly about the difficulty his mental illnesses can cause in his dating life. Then we talk to Kirsten Bolton, the program director of McLean’s OnTrack program||2/13/2019||Free||View in iTunes|
||CleanThe Keto Diet and Mental Health with Dr. Chris Palmer||When it comes to our bodies, there are many seemingly unrelated things that can actually affect our mental health and our general feeling of well being. From the foods we put into our body to the amount of exercise we get each day, there is a clear...||1/24/2019||Free||View in iTunes|
||CleanAdolescents and Anxiety with Dr. Kathryn D. Boger||Our thoughts and perceptions can shape how we react to situations. Before today’s interview, our trusty host talks about attempting to move past a bout of severe depression. Trevor then sits down with Dr. Kathryn Boger, Program Director of the McLean.||1/8/2019||Free||View in iTunes|
||CleanNew Year's Resolutions with Dr. Philip Levendusky||This New Year’s Eve, millions of Americans will resolve to lose weight, give up smoking, or find a new job. Chances are, they made the same resolution last year and the year before and have yet to succeed. In fact, more than 90% of people won’t meet||12/28/2018||Free||View in iTunes|
||CleanHoliday Stress with Mark Longsjo||Life often includes many stressful moments, but stress around the holidays can be overwhelming for many people. From feelings of fatigue and isolation to financial stress and unrealistic expectations, it can be difficult to prepare ourselves for the...||12/17/2018||Free||View in iTunes|
||CleanAnxiety and Careers with Dr. Leonard Su||Leonard Su is a fully trained, fully licensed, fully retired vascular surgeon. After 4 years of college at Yale University, 4 years at the University of Pennsylvania School of Medicine, 3 years of laboratory research, 7 years of residency both at the...||11/26/2018||Free||View in iTunes|
||CleanAnimal Therapy with Jeff Fink||Through this podcast, you will meet our host Trevor, who in addition to working at McLean, also knows a thing or two about living with mental health challenges. With Trevor as our moderator, he will guide us through up close and personal conversations..||11/6/2018||Free||View in iTunes|
I’m actually kind of disappointed with this particular podcast because it’s talking a lot about how people have the New Years resolution of losing weight and with McLean being a mental hospital that changed my life and helped with my eating disorder I’m just surprised that they didn’t mention anything about how detrimental it can be for setting resolutions for losing weight and just talking about sweets and cutting things out it’s just shocking to me.
Thank you for an honest and sincere podcast about mental health.
Thank you for doing this podcast. It’s so great to finally hear someone speaking so openly and honestly about mental health. I hope it reaches and helps many people.