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Defining Dad Bod

By Defining Dad Bod

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Description

Through intelligent and discipline lifestyle, nutrition, and exercise we CAN leave a legacy of health and fitness for our kids! Its time to define what we mean by "Dad Bod".

Customer Reviews

Defining dadbod

Very informative and encouraging! Way to keep us motivated. Great question and answer session.

Holiday Episode

One of the dads in my FB group shared this with me and I immediately knew I had to subscribe. The host is obviously knowledgable and passionate, but what struck me was his ability to simplify some very complex concepts. The 6 Tips for the Holidays episode gave some sound, simple, and easy to follow advice; which flys in the face of much of the traditional advice. Also, the episodes are short as to not overwhelm you with info. He gives bite sized chunks of information that you can internalize and then apply.

Excellent Fitness and Dad-centered Podcast

Defining Dad Bod is extremely encouraging and full of wisdom and practical tips to help other dads become better at life. I thoroughly enjoy every episode and find myself looking forward to the new addition each week. Keep up the good work Alex!

Defining Dad Bod
View in iTunes
  • Free
  • Category: Medicine
  • Language: English

Customer Ratings