Detox & Chill
By Meghan Dillon & Becky Bennion
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The Detox and Chill Podcast is a lifestyle podcast based in Boston. It’s our mission to share how we pursue our passion for wellness while balancing our real-world corporate jobs! It’s a place where green juice and wine are interchangeable and nothing is off limits. Instead of finding yourself down an internet black hole, we’ll be bringing the experts straight to you so that your burning questions can be answered.
||CleanEpisode #32: Chris DiVecchio // Author, Coach, and Founder of Premier Mind & Body // The Path of Self-Development & Rising From Failure||Today we’re talking with Chris DiVecchio, who is an author, coach, and founder of Premier Mind & Body Fitness. Chris has spent over 20 years in the health and wellness industry focusing on busting fads, creating personalized mind-body programs, and in||12/10/2018||Free||View in iTunes|
||CleanEpisode #31: Outdoor Voices Panel Event ft. Wendy Williams and Ciara Clark // Managing Stress in the Millenial World||We couldn’t have chosen a more amazing and inspiring panel. Wendy Rue Williams and Ciara Clark talked about how they balance their crazy schedules and still make time for themselves.||12/3/2018||Free||View in iTunes|
||CleanEpisode #30: Tara Foley // Founder & CEO of Follain // Building a Unique Brand in the Clean-Beauty Industry||Follain is an independent retailer that thinks about the clean beauty industry differently. The brand is built on founder Tara Foley’s passion for safe ingredients and desire to act as a platform for the niche makers that share her perspective in the||11/26/2018||Free||View in iTunes|
||CleanEpisode #29: Meg & Beck // SOLO Episode // A Few of Our Favorite Things||We’re back with a different kind of episode today. If there’s one thing that we LOVE to talk about when it’s not related to food or the podcast, it’s our favorite products.||11/19/2018||Free||View in iTunes|
||CleanEpisode #28: Katie Horwitch // Founder of WANT: Women Against Negative Talk // Moving Forward Fearlessly||Katie Horwitch is a writer, speaker, and the founder of WANT: Women Against Negative Talk – a platform that gives women tools, insight, and inspiration to move forward in their lives by shifting their negative self-talk patterns.||11/12/2018||Free||View in iTunes|
||CleanEpisode #27: Corinne Feinberg // Healer & Reiki Master // Expanding Your Depth of Joy & Moving Past The Darkness||Corinne has been sharing her healing gifts since 2012 when she found Reiki as the ultimate healing for her experience with Chronic Neurological Lyme Disease.||11/5/2018||Free||View in iTunes|
||CleanEpisode #26: Breanna Cox // Personal Trainer & Macro Coach // Breaking Down Macros, Becoming Free of Restriction, & Owning Who You Are||In this world that can veer on restriction, Bree is a breath of fresh air. A wife and mother of two, former gymnast, and successful business owner, Bree seriously does it all and keeps it real along the way.||10/29/2018||Free||View in iTunes|
||CleanEpisode #25: Carla Romo // Dating & Relationship Coach // Finding Self Love in The Dating World & The Secret to Relationships||Carla has an incredible and inspiring story of how she ultimately ended up being a dating and relationship coach, as well as public speaker.||10/22/2018||Free||View in iTunes|
||CleanEpisode #24: Yuri Tomikawa // Founder of Zencare // The Importance of Mental Health||This week’s episode is an important one — and it’s a topic near and dear to both of our hearts. Mental health is something that affects so many of us in our lives, and yet, we don’t talk about it nearly enough.||10/15/2018||Free||View in iTunes|
||CleanEpisode #23: Michael & Kristel // Your Super // Surviving Cancer, Using Super Foods, & Building a Well-Rounded Brand||We’re so excited to share Your Super with you — a brand with a mission that we both stand behind 100%.||10/8/2018||Free||View in iTunes|
||CleanEpisode #22: Kelly & Allison // Founders of Branch Basics // How Cleaning Products Have The Power to Cultivate Good Health||Kelly and Allison believe choices like the food we put in our bodies, the paint we put on our walls, and the cleaners we use around our homes have power; the power to rob us of good health or to cultivate it.||10/1/2018||Free||View in iTunes|
||CleanEpisode #21: Candace Burch // Hormone Expert // What's Really Going On In Your Body & Why You Might Want to Toss Your Birth Control||Candace’s work with hormonal health involves being a public speaker, hormone health educator, and private consultant, and counseling countless women and men on all things hormonal.||9/24/2018||Free||View in iTunes|
||CleanEpisode #20: Lauren Berkovitz // Founder of Lauren B. Beauty // Creating Her Own Beauty Company & Why You Should Use Non-Toxic Nail Polish||Lauren B. Beauty is at the top of the non-toxic nail polish game — we have both tried this polish and absolutely swear by it. Lauren B. nail polish is vegan-friendly, eco-conscious, and 7-free, and never tested on animals.||9/17/2018||Free||View in iTunes|
||CleanEpisode #19: Jennifer Hanway // Nutritionist, Bio Signature Modulation Practitioner, & Personal Trainer // Glowing From The Inside Out||Today we're back with an interview featuring the lovely Jennifer Hanway -- who is seriously one of the most lovely and qualified ladies in the Boston area.||9/10/2018||Free||View in iTunes|
||CleanEpisode #18: Angelica & Jules // Founders of Trinity Lounge // Natural Skin Care & The Benefits of CBD||Angelica and Jules started Trinity Lounge with a vision of a unique space that integrates skincare, herbal medicine, aromatherapy, and yoga -- it's basically the complete holistic package. We especially wanted to talk to them because they offer natura||9/3/2018||Free||View in iTunes|
||CleanEpisode #17: Russ Bennion // Supplement Expert // Owning Your Health & Navigating the Supplement World||We don't know about you guys, but health food stores can be overwhelming. There's hundreds of vitamin bottles, and it can be extremely challenging and kind of intimidating to navigate. On this episode, we ask Russ every question we can think of about h||8/31/2018||Free||View in iTunes|
||CleanEpisode #16: Cameron Simcik // Life Coach & Holistic Nutritionist // Turning Inward & Body Positivity||Today's episode features Cameron Simcik, a life coach and holistic nutritionist based in Philadelphia, Pennsylvania. Cameron is a self-described sensitive soul who constantly questions, listens, challenges, and reflects. She's not afraid to be vulnerabl||8/27/2018||Free||View in iTunes|
||CleanEpisode #15 // Rachele Pojednic, PhD, EdM // Founder of Strong Process Forum // The Science Behind Wellness||Today we're back with an amazing episode for your weekend, featuring one of the most accomplished women we know. Rachele Pojednic, PhD, EdM is an Assistant Professor of Nutrition at Simmons College and a former research fellow at the Institute of Lifes||8/24/2018||Free||View in iTunes|
||CleanEpisode #14: Madeline Davis // Director of Women's Rowing at Boston University // Owning Your Body||Today we're back with an extremely inspiring episode. Our guest today is Madeline Davis, the Director of Women's Rowing at Boston University. Madeline got her start at Princeton University as All-American lightweight rower. While her coaching career began at a boarding school, she ultimately transitioned to the assistant coach at Stanford, the associate head coach at Ohio State, and is now the Director of Women's Rowing at Boston University (we know...she is a real human!).||8/20/2018||Free||View in iTunes|
||CleanEpisode #13: Alan Donovan // Founder of The Oat Shop // Starting a Business 101||Today, Alan shares his story of leaving a prominent Finance position in D.C. and starting the amazing Oat Shop in Davis Square here in Cambridge. We get into the NITTY GRITTY of starting a business!||8/17/2018||Free||View in iTunes|
||CleanEpisode #12: Charity Lighten // Chief Nutritionist at Silver Fern Brand // It's All In Your Gut||We are so excited to bring you today's episode, by Charity Lighten. Charity is the Chief Nutritionist at Silver Fern - an amazing brand with a strong line-up of gut-friendly options (including probiotic infused plant-based protein powder. I mean...). Ch||8/12/2018||Free||View in iTunes|
||CleanEpisode #11: Lauren Lampert // Founder & CEO of AukaLife // How to Balance a Full-Time Job & A Successful Side Hustle||We are so excited to share even more content with you all, with all of the amazing peeps we've had the honor of interviewing. Including, the lovely Lauren from AukaLife.||8/10/2018||Free||View in iTunes|
||CleanEpisode #10: John & Dan // Husbands of the Detox & Chill Podcast // Love Stories & Budget Thursdays||This episode is brought to you by our amazing...husbands. We are so grateful that these busy guys took the time to record an episode with us, and we get into the NITTY GRITTY of how we first met, knew we had found *the one*, and our first dates (awww).||8/5/2018||Free||View in iTunes|
||ExplicitEpisode #9: Krista & Lindsey // Co-Hosts of the Almost 30 Podcast // Living a Life Aligned||We talk drinking, vulnerability, protecting your energy, managing fear, putting your insecurities on the table, and the though process behind quitting your job.||7/30/2018||Free||View in iTunes|
||CleanEpisode #8: Katie & Allie // Herbalists, Acupuncturists, & Entrepreneurs // Mastering Your Yin & Yang||On this episode, Katie and Ali share with us how their company, Jinjur, was born, how each of the unique blends works, their experience starting their own brand, as well as SO MANY Chinese Medicine facts that were so enlightening and informative, especi||7/22/2018||Free||View in iTunes|
||CleanEpisode #7: Natasha Gayl // Ayurvedic Coach // Understanding Your Dosha & The Ayurvedic Practice||We learned how gradually changing our habits can make a dramatic impact - such as earlier lighter dinner, early to bed and self-care practices you can fit into five minutes before work.||7/16/2018||Free||View in iTunes|
||CleanEpisode #6: Sarah Tugender // Trainer, Speaker, & Entrepreneur // There's No Such Thing as Balance||Sarah Tugender // Trainer, Speaker, & Entrepreneur // There's No Such Thing as Balance||7/8/2018||Free||View in iTunes|
||CleanEpisode #5: Jess Suchan // Holistic Health Coach // Women Supporting Women, Self Care, and Finding Your Bliss||If you look up the definition of "women supporting women" you'll find Jess Suchan's photo. She is the most supportive, kind, and bad ass woman we know and this episode is packed full of inspiration!||7/1/2018||Free||View in iTunes|
||CleanEpisode #4: Kara Lennon // Fitness Instructor & Podcaster // Changing Careers & Coming in Hot!||When it comes to chasing your dreams, there are no rules. It's a lot of hard work, passion, and taking a nap once in a while!||6/25/2018||Free||View in iTunes|
||CleanEpisode #3: Kelly Sanders // Nutritionist & Entrepreneur // Following Your Gut and Entrepreneurship||We talk about following your gut, living with the elderly, and advice for people who want to start their own business.||6/18/2018||Free||View in iTunes|
||CleanEpisode #2: Olivia DeFilippo // Registered Nurse & Fashion Blogger // Eating Disorders Explained||Eating Disorders, Poop, and Passion||6/9/2018||Free||View in iTunes|
||CleanEpisode #1: Intro // Meet Meg & Beck||Who are we and what are we doing??||6/9/2018||Free||View in iTunes|
I love the Detox and Chill podcast. Meg and Bec are so relatable and their guests are always inspiring. I wish these girls lived in California so we could all be best friends.
Love this podcast! It’s very interesting and informative but a fun easy listen at the same time!
So fun and entertaining
Detox & Chill is an awesome podcast, and the two hosts are so incredibly fun to listen to! It feel like I'm in the room with them, and I find myself laughing along with them every episode. The guests they have are super inspiration, and I find myself becoming more aware of different types of self care every episode. Great job girls!