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Discover Solutions Feel Better Podcast

By Dr. Theresa Lewis

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Description

Why wait? Begin now to cultivate positive habits and practices to create a life that feels good. Discover Solutions, Feel Better is a podcast hosted by psychologist, Theresa Lewis, Ph.D. She provides a calm, simple approach to help you awaken to your true self, without all the hype and overwhelm. She’s here to guide you with strategies and information for a healthy life. To stay in touch, visit wakepsychology.com. Please subscribe to Discover Solutions, Feel Better and take care of yourself today!

Customer Reviews

Excellent series

This series provides an excellent path toward self awareness, mindfulness, and self compassion. I not only found this personally helpful, but as a psychologist, I will also recommend it to my clients.
Dr. Lewis’ easy to understand, compassionate guidance encourages listeners to explore themselves with a compassionate lens.

Science of human behaviors

Humans, we’re a strange lot. Mindfulness, awareness, attention, the flow - and how we can live better by understanding how these terms are a part of our existence. Good stuff!

Great podcast

Really great podcast, encourages you to harness the power of your mind, to eliminate distractions! Especially good for this holiday time of the year.

Discover Solutions Feel Better Podcast
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Customer Ratings