Soul Care House Podcast
By Elaine Hamilton
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Located in San Diego, The Soul Care House is a community of therapists working alongside one another to create transformation in people's lives and relationships. Elaine Hamilton, Founder Of The Soul Care House will be hosting the podcast and interviewing members of her team and other special guests. The podcast will tackle common issues we regularly address in our therapy practice. Our approach is to offer our listeners straight forward and candid conversations around tough topics like conflict in marriage, parenting,infidelity, addictions, eating disorders, etc. the ones you may not feel comfortable bringing up over coffee. These episodes contain adult material so make sure to protect little ears!
||CleanDating: Navigating The Early Days||Elaine and Carly talk with Caralie Jodlowski about things to keep in mind when you are looking for a new partner.||12/11/2018||Free||View in iTunes|
||CleanVulnerability and Safe People||Courtney Salamone and Elaine talk about letting people in, the importance of vulnerability for emotional health and how to know who's a good candidate to share yourself with.||11/29/2018||Free||View in iTunes|
||CleanImperfect Holidays||Elaine and Carly Hren talk about how we might rescue ourselves from letting holiday expectations run the show.||11/15/2018||Free||View in iTunes|
||CleanAll The Single Ladies||Elaine and therapist Shannon Little, talk about the frustrations of being single when your friends are married and the importance of focusing on your life rather than your relationship status.||10/18/2018||Free||View in iTunes|
||CleanOur Bodies In Stress||Elaine and Charlie talk about stress, trauma and what the body does with it. And how ongoing stress or repeated trauma can lead to autoimmune troubles.||10/3/2018||Free||View in iTunes|
||CleanRaising Emotionally Healthy Kids||Part of our job as parents is to help kids with their feelings which requires understanding and managing our own. Elaine and Lisa talk about how to calm ourselves down so we can help our kids regulate their feelings.||9/20/2018||Free||View in iTunes|
||CleanDivorce: Finding My Way||Author Leeana Tankersley talks with Elaine about being in the middle of losing her marriage and coming to terms with a divorce she didn't want. She discusses the ways that she was able to to take care of herself and her kids even when her life felt upe||9/13/2018||Free||View in iTunes|
||CleanSituationships||Situationships (Noun)- An undefined relationship. Two individuals tending to each other emotionally or maybe even physically but with no commitment to stand on. Elaine, Ruby & Carly talk about how to identify situationships and how to move forward with||9/6/2018||Free||View in iTunes|
||CleanDating; It's really hard.||--||5/24/2018||Free||View in iTunes|
||CleanGetting Inside Your Child's Mind||Elaine talks with Play Therapist Kari Katzenmeier who is trained in the magical, mysterious work of helping children with big feeling. In this episode she shares techniques parents can use to help their children move through negative feelings. If you||5/17/2018||Free||View in iTunes|
||CleanParenting Is No Joke||This episode focuses on setting realistic expectations for yourself and your child, helping kids with big feelings and giving yourself grace when it all goes sideway some days.||5/9/2018||Free||View in iTunes|
||CleanWhy Can't I Ignore My Feelings?||Elaine and author Leeana Tankersley have a conversation about why it's necessary to pay attention to our feelings and how it's a game-changing for our life and relationships.||4/26/2018||Free||View in iTunes|
||CleanWhat Good Therapy Looks Like||Elaine and Charlie talk about what to look for in a good therapist and what you can expect out of going to therapy.||4/19/2018||Free||View in iTunes|
||ExplicitA Conversation About Sexual Assault||Elaine and Kyleigh Baker Bishop tackle a conversation about sexual assault, what consent is and isn't and walk through common responses to sexual violence.||4/4/2018||Free||View in iTunes|
||ExplicitA Conversation About Porn||Elaine and Charlie talk about how compulsive porn use affects brain chemistry, orienting us toward fantasy and creating distance in our romantic relationships. They'll also address what often underlies the attachment to porn.||3/29/2018||Free||View in iTunes|
||CleanRaising Girls (Part 1)||Elaine and Tracy Carson talk about creating healthy self esteem and body image in our young girls. They share challenges and tips and address the importance of our own self esteem in the process.||3/21/2018||Free||View in iTunes|
||ExplicitWhy Can't You Be More Like Me?(Part 2)||Asking your partner to change is tricky. Between what you're bringing to the party and what their bringing, it can be a real big challenge. Charlie and Elaine give you some tips to help you sort that out.||3/15/2018||Free||View in iTunes|
||ExplicitWhy Can't You Be More Like Me? (Part 1)||Elaine and Charlie discuss how learning about our partner's personality, family of origin and traumatic experiences creates compassion and perspective.||3/8/2018||Free||View in iTunes|
||CleanAlways We Begin Again||Managing anxiety is no joke. Our bodies buzz and our brains say terrible things to us. Elaine talks with author, Leanna Tankersley about how leaning in to the invitation to begin again has led to big transformation in her life and work. Leeana's latest||2/27/2018||Free||View in iTunes|
||ExplicitAvoiding The Same Old Fight (Part 2)||Vulnerability is what leads us from conflict to connection. Elaine and Charlie Ruce talk about what vulnerability looks and sounds like and how to let go of power and control in the middle of an argument.||2/20/2018||Free||View in iTunes|
||ExplicitLosing and Finding My Voice||Elaine and writer Audi Swift talk about her journey from feisty, loud little girl to silent teenager with an eating disorder. This is Audi's story about fighting her way back from that and finding her voice again.||2/13/2018||Free||View in iTunes|
||ExplicitAvoiding The Same Old Fight (Part 1)||Conflict is inevitable in long-term romantic relationships. Elaine and Charlie Ruce (Clinical Director at Soul Care) talk about how expectations and old wounds lead to fights that end up making us feel even more disconnected to each other. Here we br||2/9/2018||Free||View in iTunes|
||ExplicitI'm Attached To You||In this episode Elaine talks with Soul Care therapist, Kelly LaPorta about the way couples bond. We discuss how attachment styles, learned early in life, create anxious or avoidant behaviors that interrupt our ability to establish a healthy secure bond.||2/8/2018||Free||View in iTunes|
||ExplicitShould I Stay Or Should I Go? (Infidelity - Part 2)||When there's been betrayal in a relationship, the person whose been wounded is often plagued by this question. On good days, staying feels possible. On bad days, leaving feels like the only way to survive. In this episode, Elaine and Charlie share som||2/7/2018||Free||View in iTunes|
||ExplicitWhen The Fairy Tale Is Blown To Hell (Infidelity - Part 1)||Infidelity is no joke. When it happens, it's often devastating. Elaine and Charlie talk about different types of cheating and why they might happen. Learn what to do in the early stages to facilitate recovery.||2/7/2018||Free||View in iTunes|
This podcast is wonderful!! Helping us all navigate life!! Free genius therapy content...it’s a must listen that I’ve recommended over and over.
I love that SCH is doing a podcast now. Maybe you guys will start doing guided meditation podcasts too??!! *says hopefully*
So great to listen to experts talk about how to live well!