Recovery Squared Radio
By Recovery Squared Radio with Steve Wofford shares weekly stories and tools of transformation.
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We are all recovering from something in life. We are all in the process of recovering from the disconnection from our true self. The goal of Recovery Squared is to change what it means to recover and move from labels of addiction, alcoholism, depression, disease, divorce, illness and other manifestations. We focus on the core internal work that is required for us to recover together regardless of the symptom. Recovery Squared is a platform of inspiration and possibility to recover fully and live a life of purpose. Recovery Squared is about moving beyond living clean and sober and taking a step beyond 12-step, AA, Alcoholics Anonymous, and NA, Narcotics Anonymous into living your infinite potential. Some of the tools we cover on this show are biohacking, meditation, mindfulness, spirituality, alternative recovery, recovery yoga, nutrition, neuroscience and a holistic lifestyle to transcend into a thriving life of purpose.
||CleanDo You Truly Know How to Flow in the Recovery Lifestyle #24||Our guest today shares her story of how she recovered her self-esteem, mindset and her lifestyle, which allowed her to break free from the multiple addictions that plagued. Sasha Tozzi credits focusing on her routine as being key, and she learned to...||10/10/2016||Free||View in iTunes|
||CleanHow to Deal with the Shame of Religion by Recovering in Self Love #23||How to Deal with the Shame of Religion by Recovering in Self Love #23||10/3/2016||Free||View in iTunes|
||CleanFor People on the Verge of Sugar Addiction #22||Our guest today not only had to overcome an alcohol addiction, but she had to figure then out the strategies to defeat something that many of may not know. Sarah learned the dangers of sugar. Nutrition and wellness became part of her life and led her...||9/26/2016||Free||View in iTunes|
||CleanHow to Drink Your Way to Sobriety with the Transformation of Tea #21||In this episode, our guest Jennifer credits tea for bringing her to a new, sober lifestyle of recovery, which led to her overcoming addiction. Her story shows the need to commit to oneself and which acquires a quiet, silent knowing. It also highlights..||9/19/2016||Free||View in iTunes|
||CleanHow to Create Unity in Recovering in Community #20||Joseph Sanchez truly is a leader in his community, and he leads by example with his powerful recovery story. Joseph not only shares how he is benefitting people across the nation with his work, but he discusses the personal work he has done to make...||9/12/2016||Free||View in iTunes|
||CleanThe One Skill to Transcend All Drama in Your Life #19||Jacqueline believes in the importance of realizing that you’re creating what is happening right now. The words “I am” are more powerful than anything in the future. In this episode, she shares fascinating insights on The Drama Triangle, and how...||9/5/2016||Free||View in iTunes|
||CleanHow to Respond and Recover in a Crisis #18||Faydra is an excellent example of someone who is squaring her recovery from extreme life events. When she was going through her personal crisis with her husband was sent to prison in a high-profile case, she realized she didn’t have anybody to...||8/29/2016||Free||View in iTunes|
||CleanWhat to Do When You Cannot Do What the World Wants You to Do #17||Have you ever felt like what everyone else is doing or wants you to do doesn't work for you? Have you ever felt confused about doing something that is true to yourself, but resistance from others held you back? I share some current situations where...||8/26/2016||Free||View in iTunes|
||CleanThe Last Thing to Do After a Police Pursuit #16||Vidal is a fine example of what squaring recovery means. Vidal shares a crazy story of driving drunk and getting into a high-speed police pursuit which ended in a bad traffic accident. This was his rock bottom and transformed his life from that...||8/22/2016||Free||View in iTunes|
||CleanHow to Crush Your Limiting Beliefs into Truth and Love #15||In this show, I share how the Recovery Squared belief guide is a pathway into transformation. The guide focuses on our belief systems and how these beliefs are the foundation to what we create in our lives. Recovery is a step in the spectrum of...||8/19/2016||Free||View in iTunes|
||CleanHow to Tap Your Way Into Recovering From Anything #14||Erin Hickok shares how she works with people who are processing negative thought patterns, phobias, traumas and anxiety. Through her work, which includes modalities such as Emotional Freedom Techniques (EFT), she literally transforms lives and helps...||8/15/2016||Free||View in iTunes|
||CleanHow Competent is Your Consciousness #13||I examine the Four Stages of Competence and apply the theory to recovery. I use this theory in stepping into addiction while also using the same theory into stepping out of addictions into recovery. I take this concept even further into the...||8/12/2016||Free||View in iTunes|
||CleanHow Itatiaias Raw Naked Truth Turned a Model Into a Role Model #12||Itatiaia shares her story and her process in real-time. You will get to experience her healing in this show and provides an example of the stages of healing we go through. Itatiaia removes any stigma she was once holding by sharing the different...||8/8/2016||Free||View in iTunes|
||CleanHow to Recover the Knowing of All Things for Your Life #11||In this episode, I will share the different levels I had experienced when either thinking I 'knew' or I didn't 'know.' During a time in my life when I thought I knew it all, I was all very disconnected from my truth in who I was that ended in a...||8/5/2016||Free||View in iTunes|
||CleanHow to Escape the Life of a Party Promoter to Conscious Connector with Jay Brown #10||Jay Brown is a light that shines brightly. Jay shares his story from the celebrity-filled parties he promoted, to falling into depression with suicide as an option after his divorce and sister's death. He took his people skills from helping people...||8/1/2016||Free||View in iTunes|
||CleanHow to Break Free From a Fractured Existence #9||Steve Wofford shares both his personal experience and how he has helped his coaching clients in resolving some of the fractured truth we live. Many of us live with fractured views of ourselves and hold judgments of our higher self. These judgments...||7/28/2016||Free||View in iTunes|
||CleanHow to Break Your Inner Child Free of Your Addicted Mind with Samuel Fox #8||Samuel Fox shares some powerful tools we can employ to radical transform our lives and live our infinite potential. The core of this episode is about connecting with the core of who we are. The symptoms of this disconnection are addictions, disease,...||7/25/2016||Free||View in iTunes|
||CleanHow I Shifted The Worst Day of My Life Into The Best Thing of My Life #7||This episode is a solo show where I shared how I turned the worst experience into the best thing that ever happened to me. I share my path in recovery and how I learned the rhymes and rhythms of recovery are all the same. I have had to recovery from...||7/22/2016||Free||View in iTunes|
||CleanHow to Take On a Meditation Mob and Transformation with Jenna Jasso #6||Jenna starts her story of transformation by learning early in life that you must have a good career so that you can take care of yourself. After realizing the corporate world was just as unsettling as the bars, she would frequent, Jenna started to...||7/18/2016||Free||View in iTunes|
||CleanHow Dr. Lindsay Bira Teaches Meditation For A Better Community #5||Dr. Lindsay Bira provides some tools to improve your life and ways to deal with and manage stress. She explains how you can use these tools in your own life and uses them to help transform our community into leading happier lives. We cover...||7/11/2016||Free||View in iTunes|
||CleanHow to Become a Thriving Entrepreneur After Addiction and Jail with Aaron Pierson #4||By hearing Aaron Pierson shares his journey of living a life of addictions, jails into a thriving entrepreneur it will inspire you to create your epic life. Aaron shares how he created an epic life from despair. He shares how he turned his struggles...||7/3/2016||Free||View in iTunes|
||CleanHow to Heal Using Holotropic Breathwork with Christine Calvert #3||In this show with Christine Calvert we learn about how Holotropic Breathwork can bring healing into our lives and connect us with our inner self. We explore recovery modalities to bring deeper healing and recovery. Together we will take go deeper in...||7/3/2016||Free||View in iTunes|
||CleanA Look Into How The Recovery Squared Podcast Was Born #2||Listen to find out why Recovery Squared Radio podcast came to into existence. I am committed delivering a weekly interview-based show that will average 30 minutes. I search high and low for people that will inspire and provide the tools to take our...||7/3/2016||Free||View in iTunes|
||CleanHow The Recovery Squared Logo Is A Pathway To Transformation #1||We will take a deep dive in the concept of the Recovery Squared logo and how it contains the principles of transformation and growth. Our lives are a cycle of pain and struggle, revelation and learning, growing and transcending. The beliefs, people,...||7/3/2016||Free||View in iTunes|
You're making a difference
I'm digging the show so far. My favorite show is your conversation with Aaron Pierson. Keep doing what you do.
Refreshing perspective, gerat show
An excellent podcast, I have been sharing it with clients who are in recovery. It is awesome to be able to offer them a positive perspective on their journey to health.