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Don't Freak Out! An Anxiety Podcast with Allison Micco

By Allison Micco

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Don't freak out, but you've just found the best anxiety podcast for learning all of the most powerful tools for healing your stress and anxiety. From nutrition, biohacking, mindfulness and more you'll learn how to stop freaking out and start loving life.

Customer Reviews

Must listen!

Allison curates an amazing range of experts on this podcast. If you suffer from any mental health issue, subscribe!

Touched my heart

Allison touched my heart when she said anxiety is not something we should try to fix, but a force that we should try to make our friend. Big sigh of relief! I have done so much work to try and "get rid" of my anxiety and while I feel I have done a good job of handling it all, it takes a lot of energy. Learning to let it flow and be our biggest teacher, bravo Allison! This podcast is going to help so many people live their lives deeper and more fully. Love you Alli and love this podcast.

The Real Deal

Allison is the read deal. She makes having anxiety, a super power. <3 She has a way of talking in the podcast where you feel like you are just having a conversartion with a friend in a safe space.

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