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Undue Anxiety Podcast

By Dr. John Duffy

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Author of the best selling book “The Available Parent,” Dr. John Duffy is a highly sought-after clinical psychologist and parenting and relationship expert with more than 20 years of experience. Dr. Duffy’s refreshing and unique approach has established him as a nationally-recognized media personality, serving as a regular relationship and parenting expert to Steve Harvey, WGN Radio, NBC TV, and the Huffington Post, in addition to countless other national media outlets. The aim of this podcast is to take a deep dive into the some of the most common threads he’s seen in the therapy room over the years: anxiety, depression, loss, hope and laughter. Each week, he interviews remarkable people he has come to know in his life and in his practice. With great generosity, they share their stories, their struggles and their triumphs. You will find this podcast riveting and authentic, and will learn something from every story. They provide valuable insight, ultimately allowing you to live a happier, more fulfilling life that is free of fear, ego, and judgment. Thanks for listening, and enjoy the show!

Customer Reviews


Great interviews! So honest and forthcoming. Dr Duffy's guests tell their truth about their experiences with challenges that so many of us face. Anxiety, depression, stress, divorce, family, relationships, picking schools, changing jobs, finding confidence and self-worth. Every story is important and inspiring. Can't wait to hear more!

Dr John Duffy

Informative, entertaining, great!


Real people and real challenges told in a way that makes me laugh, relate, and understand how some struggles will always be present in people's lives, but that there is a way to get through it. The stories told here prove that. The tone is easygoing even when discussing serious topics, Dr. Duffy puts together an incredible podcast. Well done!

Undue Anxiety Podcast
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings