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Duality of Vitality: From Pain to Freedom for Your Best Whole Life

By Zarinah Hud, DO and Raushanah Hud-Aleem, DO

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The Thriving SisterHud presents Dr. Raushanah the Mind Champion and Dr. Zarinah the Body Champion and we are sisters and doctors here to help your journey toward your best whole life in mind and body. Together we will explore and learn how to thrive and find balance in our health and wellness. Stressing the interconnectedness of the mind and body. After all, What affects the mind affects the body and what affects the body affects the mind. If you or anyone you know wants Whole health, if you want to know how the mind and body interplay and connect, or if you want to learn new life skills that will help you reach your wellness goals long-term, please come along and invite your friends and family to join us along this journey as we provide you with the most up-to-date information about the duality of the mind and body and living your best life. VITALITY SOLUTIONS: Leave our Docs a voice recorded question & get a chance to be featured on an upcoming episode: Melody Loops LP and Infraction have granted all licenses necessary to duplicate, re-record and release music used in this show.

Customer Reviews

Phenomenal Sister Docs

Phenomenal podcast! Great advice from these well knowledgeable doctors. I have recommended it to my friends as well.


I was very excited to listen to the Doctors new podcast and I was not disappointed. The energy between their interaction was insightful, educational, and motivated. I look forward to more💕


Very refreshing, informative and entertaining all at the same time. Looking forward to more podcasts.

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Duality of Vitality: From Pain to Freedom for Your Best Whole Life
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings