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Eating Well And Staying Healthy – Jill Skeem

By Jill Skeem

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Description

Hippocrates said: "Let food be thy medicine and medicine be thy food". Jill, a certified Macrobiotic Counselor & Chef and author of the award-winning cookbook, Comfort Food Gets a Vegan Makeover, will help listeners navigate through the maze of food trends and fad diets to help them discover what healthy foods are and how they truly can restore one's health. She'll share the basics of course, but you'll also hear some fabulous tips for enhancing flavor to make your meals the celebration they should be, while you Eat Well & Stay Healthy!

Customer Reviews

Great and Informative Podcast

A concise and interesting look at the macrobiotic diet.