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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self

By Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant

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Description

Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scientists, metabolism hackers, data scientists, rehabilitation specialists, and more. Follow the show on Twitter: @elitehrv

Customer Reviews

Learning and fun

So far loving the guests that have come onto the Elite HRV podcast. Entertaining and full of knowledge!

Great information, interesting guest

HRV is a hot topic and an interesting metric. I want to learn more. Any chance you could do a show on cancer survivors, stress & fitness?

Really cool stuff and good informtion

I'm new to HRV and some of the material is over my head, but I still really like it. Fascinating stuff and I'll eventually get it. Jason does a good job at summarizing throughout the the Podcast which helps. The guests really seem to know their stuff and have a good time. Keep them coming.

Thanks to Jason and the guests for providing this amazing information.

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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
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  • Free
  • Category: Health
  • Language: English
  • © All rights reserved

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