The BestFit Body Podcast
By The BestFit Body Podcast
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A fitness and lifestyle podcast by the BestFit Body duo.
||Explicit019: How To Stop F***ing Up Your Goals||Jules and Elle discuss what is holding you back f…||1/25/2019||Free||View in iTunes|
||Explicit018: What Type & How Much Cardio Should You Do For Fat Loss?||Jules & Elle talk all about cardio!||9/21/2018||Free||View in iTunes|
||Explicit017: Techniques to Tackle Time Management||Jules and Elle discuss time management, fitness, …||7/31/2018||Free||View in iTunes|
||Explicit016: Emotional Eating, How To Lose & Keep Your Head High, Harassment In Bodybuilding||Jules and Elle answer your questions and talk abo…||6/19/2018||Free||View in iTunes|
||Explicit015: Advice From A Mother (Warning: Intense)||Jules gives motherly Advice. Elle asks questions …||6/12/2018||Free||View in iTunes|
||Explicit014: Off Season for Bikini & Figure Competitors||In today's episode Jules and Elle talk about off …||5/29/2018||Free||View in iTunes|
||Explicit013: You Ask, We Answer! Silly Diet Trends, Period Cravings, & Passion vs Obsession||In today's episode Jules and Elle answer YOUR que…||5/15/2018||Free||View in iTunes|
||Explicit012: Fatphobia, Body Positivity Movement, & Self Image in the Fitness World||Elle Rambles is now renamed The BestFit Body Podc…||5/1/2018||Free||View in iTunes|
||Explicit011: Bodybuilding, Competing, Steroids & PEDs||In this episode Jules & Elle talk a little bit ab…||4/10/2018||Free||View in iTunes|
||Explicit010: Transitioning to Intuitive Eating (Elle's Experience & Tips)||Jules leads the discussion on intuitive eating an…||4/4/2018||Free||View in iTunes|
||Explicit009: INSTANT GRATIFICATION: WHY IT HOLDS YOU BACK & HOW TO USE IT TO YOUR ADVANTAGE||In today's episode of Elle Rambles, Jules and Ell…||3/19/2018||Free||View in iTunes|
||Explicit008: HOW TO ACTUALLY REACH YOUR GOALS! (WITH OR WITHOUT A COACH)||In today's episode of Elle Rambles, Jules and Ell…||3/13/2018||Free||View in iTunes|
||Explicit007: SHOULD YOU HIRE AN ONLINE COACH? & How To Find One That Fits!||In today's episode of Elle Rambles, Jules and Ell…||3/1/2018||Free||View in iTunes|
||Explicit006: HOW TO PREVENT BINGE EATING & WHAT TO DO IF IT HAPPENS ANYWAY||In today's episode of Elle Rambles, Jules and Ell…||2/20/2018||Free||View in iTunes|
||Explicit005: Social Media Made You Do It! Pros & Cons of Competing in Bikini Competitions||In today's episode of Elle Rambles, Jules and Ell…||2/13/2018||Free||View in iTunes|
||Explicit004: 3 TIPS & TRUTHS Behind Building Your Own Brand + OUR STORY!||Do you have what it takes to B.Y.O.B. (Be your ow…||2/6/2018||Free||View in iTunes|
||Explicit003: How To Be Lean & Fit Without A Competition Goal||In this episode, Jules and Elle talk about what f…||1/9/2018||Free||View in iTunes|
||Explicit002: Your Questions Answered: All About Competing Part 1||In this episode Elle and Jules discuss your quest…||10/19/2017||Free||View in iTunes|
||Explicit001: Introducing my Co-Host, Finding "Balance" in Health & Fitness||001: Introducing my Co-Host, Finding "Balance" in…||9/20/2017||Free||View in iTunes|
5 out of 5!
LOVE this podcast! Back when Elle was actively on YouTube I would live for her long rambling videos now I’m able to listen to it in the car and just anywhere I remember when she first started her podcast and she was just testing it out so they had to be very short lol. Now they are all back to her amazing rambling self she’s so smart and these podcasts are so informational. Her podcast are 100% worth the listen.
Love love LOVE
I love this podcast with Elle and Jules!! I love getting both of their perspectives on bikini competitions and seeing how the sport has changed throughout the time that they have both been in it! I love the mother and daughter duo that’s equally entertaining and informative! I look forward to their podcasts!! My Instagram handle is @carolinebiddlefit
Eye opening, educational, relatable, motivation
Hi! I am a bikini competitor. I’ve been listening to the podcast since around March! I’ve caught up and listened to the old episodes as well! I can truthfully say that as I allowed Jule’s and Elle’s words of wisdom and advice to flow through my very loud car speaker, I believe they have impacted me for the better. As someone who has listened to these topics during prep and post show, they all relate to me at different times and I love being able to use info on mindset I heard from you guys a while ago in my life now, post show! Continue being open and honest coaches! I truly think you’re helping more than just competitors and in ways more than you know! 💗