Embrace Running Podcast
By Mark and Elena
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.
||CleanEmbrace Running 234: Flying Pig Marathon||This week, we recap the 2018 Flying Pig Marathon Weekend. Including the Mile, Half, 10K and 5K. Flying Pig Marathon Follow us on Facebook - Twitter - Instagram - Pinterest - Google+...||5/18/2018||Free||View in iTunes|
||CleanEmbrace Running 233: Oakland Half Marathon||This week, we talk about the exciting Boston Marathon. We give our race recap of the Oakland half marathon. The Barkley Marathons wins this year. Atlanta will be hosting the 2020 Olympic Marathon Trials. Big Sur Marathon wins the Race Raves March...||5/2/2018||Free||View in iTunes|
||CleanEmbrace Running 232: San Diego Half Marathon||This weekend we give our race recap of the San Diego half marathon. If you haven't participated in a Mermaid Series event, head over to our page to sign up for one of this years events with a discount. Roger Bannister passed away. Americans to watch...||3/20/2018||Free||View in iTunes|
||CleanEmbrace Running 231: Napa Valley Marathon||This week, our recap of the Napa Valley Marathon. Napa Valley Marathon Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to...||3/7/2018||Free||View in iTunes|
||CleanEmbrace Running 230: 100 Mile Running Films||This weekend, we talk about habits that Olympic athletes have in common. The best selling trail shoes. Tokyo Marathon was this weekend. Ragnar Trail offers glamping at their events. A great video by REI on how to run 100 miles. And our weeks in...||2/26/2018||Free||View in iTunes|
||CleanEmbrace Running 229: Hello 2018||We're back. Just an update with us and our plans for 2018. Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning...||1/28/2018||Free||View in iTunes|
||CleanEmbrace Running 228: Trifecta in Tahoe||Our recap of the Tahoe Trifecta. Tahoe Trifecta Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot] com||12/30/2017||Free||View in iTunes|
||CleanEmbrace Running 227: Berlin Marathon||Our recap of the 2017 Berlin Marathon Berlin Marathon Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot] com||10/10/2017||Free||View in iTunes|
||CleanEmbrace Running 226: Controversy at Mexico City Marathon||This week, we talk about getting ready for the Berlin Marathon. Our review of the Feetures! Graduated Compression Socks. We go over UTMB results. The Copenhagen half marathon was cancelled midrace due to weather. Controversy with the Mexico City...||9/20/2017||Free||View in iTunes|
||CleanEmbrace Running 225: A Super Hero 5K||This week, we give our race recap of the Discovery Kingdom Super Hero 5k. We talk about the IAAF World Championships. A runner is attacked by a hawk. Having a good time running Ragnar Trail Tahoe. And our weeks in training. Surprises at IAAF World...||8/15/2017||Free||View in iTunes|
||CleanEmbrace Running 224: Habits of Top Performers||This week, we talk about four things top performers do every day. Kilian Jornet and Caroline Chaverot win Hardrock 100. Eliud Kipchoge is going for the marathon world record at the Berlin Marathon. We sign up for more races. Marathon Maniacs has a...||7/19/2017||Free||View in iTunes|
||CleanEmbrace Running 223: We Are Back||This week, we talk about the exciting weekend at Western States 100. Running USA's new half marathon and marathon reports. Killian Jornet summits Everest twice in one week. Joan Benoit Samuelson goes for a new age record for the marathon this year....||6/26/2017||Free||View in iTunes|
||CleanEmbrace Running 222: Vancouver Marathon||This week, a recap of the Vancouver Marathon. Vancouver Marathon Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot] com ...||5/17/2017||Free||View in iTunes|
||CleanEmbrace Running 221: Catching Up||This week, we talk about the Boston marathon. If you have a chance to see the movie Boston: An American Running Story, go see it. CIM will host the U.S. Marathon Championships for men and women in 2017 and 2018. Mary Keitany set a new record at the...||5/4/2017||Free||View in iTunes|
||CleanEmbrace Running 220: American River 50||This week, a recap of the American River 50. American River 50 Boston An American Running Story Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to ...||4/11/2017||Free||View in iTunes|
||CleanEmbrace Running 219: Races As Training Runs||This week, we talk about running the Chanoko Trail 31k and Hellyer Half Marathon. Another running film you need to watch is A Decade On by the Ginger Runner. Marathons that generated the most Boston Marathon runners for 2017. They have announced...||3/27/2017||Free||View in iTunes|
||CleanEmbrace Running 218:Spring Forward||This week, Elena gives her race recap of the Salmon Falls 50k. Running legend Ed Whitlock passes away. Short marathon courses cost some people Boston Marathon qualifying times. A man provides water to a stranger every day. Go watch "Life in a Day" by...||3/14/2017||Free||View in iTunes|
||CleanEmbrace Running 217: Red Rock Canyon Half||This week, a recap of our running the Red Rock Canyon Half. Red Rock Canyon Half Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot]...||2/28/2017||Free||View in iTunes|
||CleanEmbrace Running 216: Winter Running||This week, Elena gives her race recap of the Crystal Springs Trail Run. We go over the 10 commandments of winter running. The longest running streak comes to an end. Mike Wardian travels the world and sets another record. And our weeks in training....||2/8/2017||Free||View in iTunes|
||CleanEmbrace Running 215: Pacifica Foothills||This week, we give our race recap of the Pacifica Foothills race-China Camp Edition. Ragnar Relay announces its first race across the pond. Mike Wardian and Ryan Hall are running seven marathons on seven continents. The running community suffered a...||1/26/2017||Free||View in iTunes|
||CleanEmbrace Running 214: New Years Goals||This week, we talk about our goals for 2017 and share some from listeners. We have a race giveaway for the Divas Half Marathon & 5k in San Francisco Bay. Elite runners share their resolutions. Elite Runner Resolutions Revel Race...||1/17/2017||Free||View in iTunes|
||CleanEmbrace Running 213: Closing Out The Year||This week, we go over our year in review, including some of our favorite races and medals. Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at)...||12/30/2016||Free||View in iTunes|
||CleanEmbrace Running 212: The Toughest Races||This week, we talk about the World's 8 Toughest Races. Elena gives a race recap of a Mermaid Series race. Trails in Motion Film Festival is gearing up for a whole new line up of films in 2017. And our weeks in training. Top Americans Running...||12/28/2016||Free||View in iTunes|
||CleanEmbrace Running 211: Big Sur Half||This week, we give our race recap of the Big Sur half marathon on Monterey Bay. Michael Wardian sets some new records. Ryan Hall is trail running. An exciting race at the Northface 50. Meb announces his final year of competitive racing. And our weeks...||12/14/2016||Free||View in iTunes|
||CleanEmbrace Running 210: Run and Bike Morgan Hill||This week, we give our race recap of the Morgan Hill half marathon and bike tour. Zach Bitter sets a new course record at Javelina Jundred. We give an overview of neutral, stability and motion control shoes. Elena is running the Mermaid Trail race in...||11/3/2016||Free||View in iTunes|
||CleanEmbrace Running 209: Running Overlook Endurance||This week, Elena gives her race recap of the Overlook Endurance 30k. Pete Kostelnick is the fastest person to have run across the U.S. Ed Whitlock sets a new age group world record for the marathon. Some runners ran extra at the Portland Marathon....||10/26/2016||Free||View in iTunes|
||CleanEmbrace Running 208: 2016 Chicago Marathon||Our recap of running the Chicago Marathon. Chicago Marathon Follow us on Facebook - Twitter - Instagram - Pinterest - Google+ Email comments and questions to feedback (at) embracerunning [dot] com Leave us a...||10/17/2016||Free||View in iTunes|
||CleanEmbrace Running 207: New Records on the Trail||This week, we talk about registration for the Boston Marathon. New records are set in the Grand Canyon and Appalachian Trail. Getting ready for the Chicago Marathon. And our week in training. Appalachian Trail Record Boston Marathon...||10/6/2016||Free||View in iTunes|
||CleanEmbrace Running 206: Second Fastest Marathon||This week, we talk about the Berlin Marathon. Take thirteen minutes out of your day and go watch Thirty Hours, it is worth your time. If you are running a marathon between October 9 and December 4, 2016 you should look into the Strava back half...||9/26/2016||Free||View in iTunes|
Enjoying the new podcasts!! Im new to running. i started 5 months ago with one if the couck to 5k apps with the intention of losing weight. Now my day just doesnt seem complete unless i get my run in. i think i understand that "runners high" now which sounded absolutely ridiculous to me a year ago. Im now thinking of signing up for a 5K. i want to thank yall for taking the time to do this podcasts!!! im nowhere near your experience but hopefuly one day i will be!!!
I've enjoyed the commentary. Thanks for not huffing and puffing (running while podcasting is definitely an art) so I can't understand what you are saying. I hope you keep putting out podcasts on a regular basis.
a man/woman team that runs back on itunes!! and you guys are good as well, downloaded 1 and 2 and now im back for more. just got over knee bursitas so i feel u on the knee injuries brother! thx for the great podcast you guys !
Listeners also subscribed to
- Diz Runs Radio: Running, Life, & Everything In Between
- Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
- View in iTunes