279 episodes
The Holderness Family Podcast The Holderness Family
-
- Kids & Family
-
-
4.9 • 3.1K Ratings
-
Welcome to the Holderness Family Podcast! On Facebook and YouTube we are known as The Holderness Family. We make those silly songs and skits with our kids, but on this podcast, it's just us... the real us. The non-Christmas-jammies-us, the why-can't-my-socks-be-on-the-kitchen-counter-us (Penn) the why-do-I-have-to-go-outside-and-talk-to-people-us (Kim).On this podcast, we will share the real-life ups and downs of living together, working together, raising kids together, in what we hope is a funny and entertaining way. We will be taking questions that we are likely unqualified to answer (absolutely unqualified to answer) but we are hoping that the show will make all of your beautiful families realize you're not alone. You're not alone. We are all a hot mess... a HolderMess. The HolderMess: the Holderness Family PodcastThank you for subscribing and listening!Hosted by Kim & Penn HoldernessProduced by Max Trujillo
Hosted on Acast. See acast.com/privacy for more information.
-
ADHD Is Awesome: How To Help (Pt 2)
Welcome back! This is Part 2 of our 3-part ADHD Is Awesome bonus series! This podcast series is inspired by our new book ADHD Is Awesome which comes out April 30, 2024. In this series, we plan to answer three big questions: 1) What does ADHD look like, 2) How do you best partner with someone who has ADHD, and 3) What do you do with your ADHD to (mostly) thrive.
This week, we have Dr. Emily King join us to talk about how we can best partner with a child or student with ADHD. We also have my lovely wife Kim, who talks about what it's like to partner with her husband who has ADHD (me!) If you haven't heard part 1 of this series, you can listen to it here: ADHD Is Awesome: Your Brain (Part 1)
The ADHD Is Awesome bonus podcast series is produced by Penn Holderness and Ann Marie Taepke, edited by Sam Allen, and engineered by Max Trujillo of Trujillo Media.
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
Shop Our Merch
Join Our Newsletter
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information. -
The Worst Questions Ever (And The Best)
I love discovering new things about people through great conversation. But lately I’ve been thinking about how to avoid the pitfalls of asking a question that might make the other person feel uncomfortable or awkward. One of the reasons for that self-reflection is the fact that we have a junior in high school and previously, if I met up with one of her friends, I'd ask, “Where are you thinking about going to college?” I had no idea how much stress just that simple question creates. (I wrote a blog about it here!)
So this week, we asked you to send us your worst and best questions to make us laugh and help us get better! From what NOT to ask a pregnant woman to “what is the first movie that comes to mind when you think of Tim Curry?” Penn and I picked out some of our favorites to share with you on this week’s podcast. What's the best question you've ever been asked?
Special Announcement: We launched a 3-part bonus series All About ADHD! You can listen to the Part 1 now and pre-order our new book ADHD Is Awesome now!
Play Our Games
Shop Our Merch
Join Our Newsletter
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Allen, and Julie Frahm.
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information. -
ADHD Is Awesome: Your Brain (Pt 1)
Welcome to our 3-part ADHD Is Awesome bonus series! This podcast series is inspired by our new book ADHD Is Awesome which comes out April 30, 2024. In this series, we plan to answer three big questions:
1) what does ADHD look like, 2) how do you best partner with someone who has ADHD, and 3) what do you do with your ADHD to (mostly) thrive.
This week, we have Dr. Marcy Caldwell join us who had a big hand in helping research for the book. We also have our producer, Ann Marie Taepke, gives some insight into working with someone with ADHD and we take a voicemail from Heather. We can't wait to hear what you think of this episode (and our new musical jingles that go with it!)
The ADHD Is Awesome bonus podcast series is produced by Penn Holderness and Ann Marie Taepke, edited by Sam Allen, and engineered by Max Trujillo of Trujillo Media.
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
Shop Our Merch
Join Our Newsletter
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information. -
Will Artificial Intelligence Take Over? with Dr. Helen Crompton
Most of you that have followed us for a while know I’m an anxious person. You know one thing that bizarrely doesn’t scare me? Artificial intelligence taking over the world. There's a lot of hills I'm gonna die on. But if there's a zombie apocalypse triggered by AI? Take me first, alien overlords. Penn is extremely worried about artificial intelligence and what could happen if it gets in the wrong hands. So we invited Dr. Helen Crompton, a professor at Old Dominion University and the Executive Director of the Research Institute for Digital Innovation in Learning at ODUGlobal, on this week’s podcast to educate us.
Artificial intelligence will continue to evolve in extraordinary ways, but I now have more tools to protect myself and my family against those who are using it for harmful means. How do you feel about AI? You can find more about what we discussed below:
How to stop robocalls: https://www.fcc.gov/consumers/guides/stop-unwanted-robocalls-and-texts
More about phone scams: https://www.fcc.gov/document/fcc-warns-can-you-hear-me-phone-scams
Special Announcement: We are launching a 3-part bonus series All About ADHD starting on April 11th - stay tuned! Also, you can pre-order our new book ADHD Is Awesome now!
Play Our Games
Shop Our Merch
Join Our Newsletter
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Allen, and Julie Frahm.
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information. -
Let’s Reframe ADHD
If you had a button to get rid of your ADHD or someone else’s, would you press it? The perception society has around Attention-Deficit/Hyperactivity Disorder is pretty negative. You would find it hard to believe there are benefits to something that has three unfavorable words as part of its name. I would rename ADHD in a heartbeat if I could. In our book, ADHD Is Awesome, we talk about alternate names we would use or others have come up with. But no matter what we were to rename ADHD, we need to reframe it.
This week we talk about changing the perception of ADHD, including the reframing name, traits associated with it, and even your own thinking about your ADHD. Listen to the show and let us know if you had a button to get rid of your ADHD or someone else’s, would you press it? I know I wouldn’t. I am grateful for my ADHD because my ADHD makes me who I am.
Special Announcement: We are launching a 3-part bonus series All About ADHD starting on April 8th - stay tuned! Also, you can pre-order our new book ADHD Is Awesome now!
Play Our Games
Shop Our Merch
Join Our Newsletter
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Allen, and Julie Frahm.
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information. -
Be Happier Today with Dr. Catherine Chambliss
I heard of schadenfreude for the first time while sitting in the audience of the hilariously wonderful Broadway show Avenue Q. It means pleasure derived by someone from another person's misfortune. But if schadenfreude is taking pleasure in someone’s misfortune, can you take pleasure in someone’s joy? Enter freudenfreude.
On this week’s podcast, we had Dr. Catherine Chambliss teach us how to practice more freudenfreude. Dr. Chambliss shared some of the benefits of freudenfreude and easy practices to include it in our lives (like even if you aren’t feeling that joyous about someone else’s success…fake it! Acting out emotions can help jumpstart those feelings in your system.) Tell us if you have any achievements or fun things that have happened to you lately - we will hype you up! Promise.
We are so excited to get our new book out into the universe. You can pre-order it now: Our New Book, ADHD Is Awesome!
Play Our Games
Shop Our Merch
Join Our Newsletter
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Allen, and Julie Frahm.
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Great topic!
I hardly ever take the time to write a review, but this was such a great topic and so relevant for me right now. I have a daughter who is a senior in high school, and a son who is in eighth grade they’re both moving on to the next phase next year so it’s a big year for us. And I’ve often asked myself that question for all the things I think I might’ve missed the boat on when they were little, Can I change that now? Also, I absolutely love your podcast and all your reels on Instagram ( am I saying that right? :)) And I’m looking forward to Penn’s book on ADHD coming out! Thanks for all you do!
Let’s be friends
The Holderness family podcast is like listening to friends chat who are funny, inspiring, relatable, always entertaining and full of variety. Congrats on your award in “Other” category, it totally fits. All your interviews and topics are so varied and awesome. Kim you are fabulous. Penn you are talented. I know you don’t leave the house much, but I would love to run into in public, however I don’t get to Raleigh at all.
Clean, hilarious entertainment…
The best marriage therapy is laughing together at our human foibles. The Holderness’ show us how.