Endurance Ladies Radio
By Endurance Ladies
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Endurance Ladies Radio focuses 100% on women in endurance sports. Join us as we talk to women who challenge their limits and inspire us to be epic. Interviews include women in triathlon and endurance sports.
||Clean#29: Nutrition Tips for the Endurance Racer with Stephanie Howe Violett||You can always trust the nutrition advice that you get from ultra runners like Stephanie Howe Violett. Anyone who runs 100 miles for the love of sport knows how to eat for success. In addition to running in the mountains for fun, Stephanie has a PhD...||1/28/2018||Free||View in iTunes|
||Clean#28: The Road to Going Pro with Heidi Franz||Heidi Franz is one of the newest team members of the Rally Cycling pro team. While studying photography at Seattle University, Heidi got serious about riding her bike and won the Best Amateur classification at the 2017 Redlands Bicycle Classic as well..||11/5/2017||Free||View in iTunes|
||Clean#27: Why You Need to Lift Weights with Coach Jacques DeVore||How did Denise Mueller go about setting a world record by riding her bike 147.7mph? She went into the weight room with a plan. I sit down with expert USA Cycling Coach Jacques DeVore, who created Denise’s weight training plan, and we discuss his new..||7/8/2017||Free||View in iTunes|
||Clean#26: Join the Movement of Women Who Tri with Alicia DiFabio||Alicia DiFabio, mother of 4 girls, member of the nation's largest all-female triathlon club and writer with a doctorate degree in Clinical Psychology is the author of a new book titled Women Who Tri: A Reluctant Athlete's Journey Into the Heart of...||7/2/2017||Free||View in iTunes|
||Clean#25: What It's Like to Fear No Distance with Dani Grabol||Dani Grabol is back! One year after becoming the first woman to finish the EPIC5 (5 Ironman-distance triathlons in 5 days on 5 Hawaiian islands), Dani is back to talk to us about her new book Fear No Distance: A Journey to Life Without Limits. ...||6/25/2017||Free||View in iTunes|
||Clean#24: Skiing to a Gold Medal with Barbara Ann Cochran||Barbara Ann Cochran, 1972 gold medalist in slalom and former World Cup Alpine ski racer, takes us back to the 1960s and early 1970s when she was growing up as the second of four siblings of the famous “Skiing Cochrans” family. Growing up in...||6/17/2017||Free||View in iTunes|
||Clean#23: Running 100 Miles with Devon Yanko||As Devon Yanko puts it, "Step one to running 100 miles is becoming 100 percent comfortable with the uncomfortable realities of failure." With more than 30 marathons and 30 ultras since 2006, Devon knows the ups and downs of the sport better than...||5/7/2017||Free||View in iTunes|
||CleanBONUS: Learn How to Run Forever||You know that amazing 80-year-old woman you see on the triathlon course? We all want to be her. Today, we have a bonus episode to celebrate the April 4 release of "Runner’s World Train Smart Run Forever," a new book by Bill Pierce, Ed.D. and Scott...||4/3/2017||Free||View in iTunes|
||Clean#22: Race Simple. Race Fast. Eat More GU.||Leslie Miller||4/2/2017||Free||View in iTunes|
||Clean#21: Seven Marathons, Seven Continents, Seven Days with BethAnn Telford||BethAnn Telford is no stranger to challenges. A marathoner for the last 15 years, BethAnn was diagnosed with brain cancer in 2005. She's had several brain surgeries over the years and told us active cancer cells still affect her body in a number of...||3/19/2017||Free||View in iTunes|
||Clean#20: Don't Run on Empty: Runner's World Talks Packaged Foods||We hear every day that whole foods are the best fuel. But what about those days, weeks, or months when you can't always cook from scratch? With busy athletes in mind, Runner's World compiled its first-ever list on the top packaged foods for runners....||3/5/2017||Free||View in iTunes|
||Clean#19: Hed Cycling: The Future with Anne Hed||Remember when Hed Cycling's Anne Hed told us back in October she had some exciting news to share, but had to keep it under wraps until a later date? Well, that later date is here, and Anne fills us in on all the exciting work the company's been...||2/19/2017||Free||View in iTunes|
||Clean#18: Hillary Biscay's Smashfest: 66 Ironman Triathlons, Ultraman, Mom & Entrepreneur||You'd be hard-pressed to find a harder-working athlete than Hillary Biscay. She's completed 66 iron-distance triathlons and coaches age-group and elite triathletes through Team HPB. She co-founded Smashfest Queen, which produces quality triathlon,...||2/5/2017||Free||View in iTunes|
||Clean#17: The Happiest Bronze Medal in Rio||Melissa Stockwell||1/22/2017||Free||View in iTunes|
||Clean#16: Kona to Coeur: Apparel from the Heart||Kebby Holden||1/7/2017||Free||View in iTunes|
||Clean#15: Can't Beet These Recipes: The "Run Fast, Eat Slow" Approach||Elyse Kopecky||12/4/2016||Free||View in iTunes|
||Clean#14: Riding in Rio with Lea Davison||Lea Davison||11/27/2016||Free||View in iTunes|
||Clean#13: Colleen Cannon's Quest for Adventure from the 1980s to Now||Colleen Cannon founded Women's Quest, which offers women outdoor vacations and retreats, after a highly successful career as a professional triathlete. In her racing days, she was World Champion in 1984, and National Champion in 1988 and 1990. She...||11/6/2016||Free||View in iTunes|
||Clean#12: The Generosity of Strangers||Laura Bingham||10/20/2016||Free||View in iTunes|
||Clean#11: Betting on Sarah Piampiano||Sarah Piampiano prepares for Kona||10/5/2016||Free||View in iTunes|
||Clean#10: Hed Cycling: A History||Anne Hed||10/3/2016||Free||View in iTunes|
||Clean#9: Women and Bikes, Part 3: Bike Like a Bella||Sabra Davison co-founder of Little Bellas||9/25/2016||Free||View in iTunes|
||Clean#8: Women and Bikes, Part 2: Get Grease on Your Hands||Quality Bicycle Products and the Women's Bicycle Mechanic Scholarship||9/25/2016||Free||View in iTunes|
||Clean#7: Women and Bikes, Part 1: Pedaling Chic||Robin Bylenga and Reba Campbell||9/8/2016||Free||View in iTunes|
||Clean#6: She's a Bike Racer, Too||Daphne Karagianis||8/22/2016||Free||View in iTunes|
||Clean#5: Without Sight & Without Limits||Diane Bergeron||8/7/2016||Free||View in iTunes|
||Clean#4: Best Job in Cycling? The Life of a Chief Beest Officer||Patty Nilsen, Chief Beest Officer of Shebeest||7/27/2016||Free||View in iTunes|
||Clean#3: Powering Through Your Period: How Women Can Fuel for Their Best Race||Stacy T. Sims, PhD||7/10/2016||Free||View in iTunes|
||Clean#2: 703 Miles and the World's Most Epic Unicorn||Dani Grabol||6/4/2016||Free||View in iTunes|
||Clean#1: From the British Army to the Toughest Footrace on Earth||Anna-Marie Watson||6/4/2016||Free||View in iTunes|
Love this podcast for female athletes!
This is a fun and informative podcast for women participating in endurance sports. I've gotten a lot of it in the few episodes I've listened to--from women's specific nutrition advice to a new source for awesome looking bike clothing. Thanks for creating a space for women in endurance sports to listen & learn!
I found Endurance Ladies by searching for a retired pro triathlete and absolutely loved the show- one of the better ones I've listened to as a new podcast listener.