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Talking Off The Couch

By Tatiana Smith, M.A., LPC-S, Mental Health and Wellness Counseling, Personal Development, Psychology

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Talking of the Couch podcast is a weekly podcast that focuses on mental health and mental wellness with in the communities of color. These conversations will be with Tatiana Smith, a Licensed Professional Counselor in Dallas, Texas. It's time to shed light and break stigmas within the black culture about mental health/illness and mental wellness as well as in other communities of color. This podcast is a voice for the mental health community as well as the average person who may be struggling with anxiety, stress, depression and is unsure of what to do or where to go for help while understanding it's OK not being OK all the time.

Customer Reviews

Love it!

Mental health in the black community is so important. I appreciate this podcast for discussing this topic. I'm looking forward to more episodes. Keep them coming!

Speak on it!

I'm loving the podcast so far. This is great for women of color because often times we have been forgotten when it comes to dealing with mental health issues. It really is ok to not be ok! Thank you Tatiana for shedding the light on this very REAL issue!


A great discussion of some topic areas that are highly valuable and needed!

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