iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Shawna K by Shawna Kaminski, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Shawna K

By Shawna Kaminski

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.

Description

Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.

Customer Reviews

Full of great information

Shawna gets right to the point on what to do and what not to do to help women actually see results with their workouts- I definitely learned some things I need to do differently! This is a must-listen for any women over 40 that are struggling with fat loss- she knows her stuff.

Very encouraging and inspirational

Shawna has a very easy loving way that makes it hard NOT to follow her insightful health & fitness tips :) I’m always encouraged and inspired to get up and move every time I listen, see or read what she shares 👍🏼

Quick Tips to Get Results

What I love about Shawna and this podcast is that she gives quick tips about the best exercises to do for fat loss so you can have the body you want. She's so impressive and she tell you exactly what to do and not to do to get results. Love her!

Shawna K
View in iTunes

Customer Ratings