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Nutrition Unscripted

By Ashley Castle

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Nutrition Unscripted is a no-nonsense podcast aimed at bringing you the best in nutrition and wellness. Your host, Ashley, is a certified Nutritional Therapy Practitioner, and her goal is to debunk the junk surrounding food and health and provide you with straightforward tips and advice for living your healthiest, most vibrant self.

Customer Reviews

Quick and easy tips for the health conscious individual

Ashley is a great host that provides valuable information for individuals trying to take control of their health. Episode 47 is a great example where she talks about how to recognize of your diet is failing you. If your hangry, that leads to unnecessary stress. If you’re claiming more pills/ powders than real food, your diet isn’t serving you. Overall a great podcast.

Fun, straightforward, and informative!

Ashley shares quality health and nutrition information in a clear, down-to-earth manner. As a listener, I can tell that she genuinely wants to connect with people and encourage them to take control of their own health. The guest interviews are interesting and presented in a fun, accessible style. Great podcast!

Fab new podcast!

The hosts are funny, informative, and encouraging. Feel like I’m chatting with my girlfriends when I listen. Inspired to be healthy! Thanks for doing this podcast!

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