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Tonos Radio

By Sabrena Jo and Matt Scanlon

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Every week, Sabrena and Matt face the fitness and nutrition industry head-on. In a show dedicated to wading through BS and pseudo science with some laughs and absurdity, Matt and Sabrena encourage listeners to embrace the tension and enjoy the journey.

Customer Reviews

Accessible and Relatable Fitness and Nutrition

These topics can be so confusing and overwhelming that people shut down and give up.

Sabrena, who is obviously the star, and her co-host do a great job of breaking down the confusing information and keep going back to encouraging reasonable and manageable food choices and sustainable activity.

Consistency is key so make sure you listen to every broadcast by Tonos Radio!!!

Funny and informative

Sabrena, who continues to be the star of the podcast, explores interesting issues related to health and fitness with poignant analysis. If your expectation is a Barbell Shrugged type of podcast you will likely be surprised as most of the episodes deal with nutrition, recovery, and general fitness and less so the down-and-dirty of strength training. Interesting perspectives, funny comments, and good times every time.

What's your weakest movement or what are you the worst at in the gym, and what are you doing to work on it?

- Patrick M.

Wonderful information thats practical

I am constantly amazed at how each podcast has a moment where the light goes on and I get it. In a world that compartmentalizes everything, these podcasts cover how everything works together: health, nutrition, work outs, life and career. They are a joy to listen to. The passion from the hosts is very evident. I hope it inspires you to make changes that benefit your life, like it has mine.

Tonos Radio
View in iTunes

Customer Ratings