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The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor » podcasts

By Jonathan Bailor

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Description

What if everything you thought you knew about weight loss was wrong? When it comes to most things in life, we welcome research and progress. From the convenience of our smartphones to the technology in our hospitals, scientific advancement allows us to live better. So why are we still following weight-loss advice from the 1950s? Why haven’t we ever questioned the “calories in/calories out” model at the foundation of every diet and fitness plan—a formula that, not coincidentally, has accompanied record-breaking levels of obesity? In The Smarter Science of Slim Show, Jonathan Bailor, author of The Calorie Myth, exposes the fundamental flaw upon which the diet industry is built and offers a new equation: EAT MORE + EXERCISE LESS = WEIGHT LOSS Free 28 day eating/exercise program: www.bailorgroup.com/freeprogram You don’t have to go hungry or spend hours exercising to get healthy & be happy. When you learn the new science of eating and exercise, slim is simple.