By Niki M.K.
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ChewAbles is a podcast about doAble lifestyle changes to help you achieve your goals. The emphasis is on the "Able" portion, because everyone is Able to do something. Research shows that small changes that are internalized become natural and easy. Make enough small changes over a period of time and you get impressive results. The best way to predict your future is to create it.
||CleanEP006 - Chew & A with Mike Logik||Health and Nutrition Question & Answers||9/9/2017||Free||View in iTunes|
||CleanEP005 - Kiersten from BirthFit San Diego||Health starts at birth||7/29/2017||Free||View in iTunes|
||CleanEp004 - Chew & A session with Mike Logik||Mike and I answer listener submitted questions.||7/3/2017||Free||View in iTunes|
||CleanEP003 - Joline Bourdages - How to read and understand scientific research||How to tell good research from the bad or biased||5/15/2017||Free||View in iTunes|
||CleanEp002 - Nina Author of the High Five Diet||Nina discusses managing diabetes, overall health and exercise||4/18/2017||Free||View in iTunes|
||CleanEP001 - Dr. Brooke, N.D. - What is Functional and Naturopathic Medicine?||What do you do when conventional medicine hasn't worked for you?||3/27/2017||Free||View in iTunes|
Learned a bunch yo!
Great podcast. Lots of knowledge dropped. Good insight and fun to listen to.