Low Carb Island Podcast - Low Carb Island
By Derek Smith & Telaine Smith
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Your hosts Derek & Telaine from Low Carb Island along with guests from across the globe share stories and strategies for health, weight loss and happiness through a keto adapted lifestyle.
||CleanEpisode 007 With Guest Christine Cronau - Author Fat Revolution||Episode 007 Telaine & Derek chat with special guest Christine Cronau about her LCHF journey and her fantastic books....||3/31/2016||Free||View in iTunes|
||CleanEpisode 006 Menopause, LCHF & 10 Things Which Can Stall Or Hinder Weight Loss On An LCHF Diet.||10 Things which can stall or hinder weight-loss! STRESS - When you're stressed often your body is in a fight or flight state with increase...||2/10/2016||Free||View in iTunes|
||CleanEpisode 005 With Guest Sam Feltham||Sam Feltham discusses his Calorie Experiments... Sam ate 5,794 calories a day for 21 days on a low carb, high fat diet of real foods. Aft...||1/27/2016||Free||View in iTunes|
||CleanEpisode 004 With Guest Gary Fettke||Derek & Telaine chat with 'No Fructose' Gary Fettke - Orthopaedic Surgeon and Senior Lecturer of the University of Tasmania....||1/26/2016||Free||View in iTunes|
||CleanEpisode 003 Derek & Telaine Are Back In 2016||In Episode 003 Derek & Telaine rehash their LCHF journey, discuss life on the road and with a new baby, answer listener questions abo...||1/3/2016||Free||View in iTunes|
||CleanEpisode 002 Jimmy Is Back To Talk Ketosis||In Episode 002 of The Low Carb Island Podcast your hosts Derek Smith and Telaine Feeney chat with LCHF & Keto Expert Jimmy Moore....||2/2/2015||Free||View in iTunes|
||CleanEpisode 001 With Guest Jimmy Moore||Jimmy Moore of Livin' Lavida Low Carb shares his story. After being told by one of his students in 2003 "Mr Moore you're FAT'. Jimmy came...||1/18/2015||Free||View in iTunes|
Low Carb Island, 1st pod cast
love it, can’t wait for the next one..
If you are searching for a podcast that you can learn from someone who has achieved success on the LCHF lifestyle, then this one to listen to. The hosts are practicing the LCHF lifestyle and what to share what they have learned through their experiences with the listeners without coming across as lecturing or condescending. Derek and Telaine are charming and you get the feeling you are listening to good friends who want to share what they have learned on their journey to becoming healthier and happier. The hosts engage with their guests in a conversational tone which I find more enjoyable to listen to.
Really enjoyed this! From someone who is just starting this lifestyle I appreciate all the help and information they provide. Thank you both so much!