The Fit Men Movement Podcast
By Fit Men Movement
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We are a community of men who are here to push each other and to learn about fitness and nutrition while finding a balance between work, family, nutrition, and everything in between. This is the #1, men’s only Beachbody podcast! Are you tired of being fat, overweight, and out of shape? Are you struggling in your marriage and want to reconnect with your wife? Are you trying to connect with your children before they leave the nest? Are you looking to build more wealth in your life so you can do the things you’ve always wanted to do? Are you sick of living your life in the shell of the man you used to be and know there’s more? Whatever your reason, the men inside the Fit Men Movement want to help you succeed! Join Us - http://fitmenmovement.com
||CleanEpisode 029 – Interview with Jimmy Hays Nelson||We are privileged to have Jimmy Hays Nelson on the show this week! Jimmy shares some insights into his background and what it takes to reach success in both fitness and business. Intro – Jimmy introduce yourself Your story – how you got started,||1/15/2017||Free||View in iTunes|
||CleanEpisode 028 – Goals for 2017||Review last week’s episode with TH Reflect on our recent Super Saturday experiences Jared – Sagi Brendan – Joel & Amy Silverman Short term vs. long term Good vs bad A.I.M. S.M.A.R.T. goals Health/Fitness More sleep/recovery time Spartan Race More||1/12/2017||Free||View in iTunes|
||CleanEpisode 027 – Interview with Tony Horton||In this episode, we have the incredible honor of interview one of the most recognized trainers in all of Beachbody – Tony Horton! It’s not too often you get to interview an individual who, unbeknownst to them, has had a profound impact on your life.||1/4/2017||Free||View in iTunes|
||CleanEpisode 026 – Struggles and Excuses||In this episode, the men and I talk about some of the common struggles that many of you face from a health and fitness perspective and offer some solutions for you to consider. We also address some of the excuses that we’ve heard in coaching others.||12/29/2016||Free||View in iTunes|
||CleanEpisode 025 – The Power Of The Fit Men Movement||In this episode of the podcast, we actually spend some time talking about ourselves (The Fit Men Movement); how/why we got started, and the power of being within a social network group like ours and the impact it has on you and those around you.||12/20/2016||Free||View in iTunes|
||CleanEpisode 024 – Interview with Joel Freeman||In this episode, we have the incredible honor of interview one of Beachbody’s Super Trainers – Joel Freeman. Joel is the co-creator of the new Beachbody workout program Core de Force! What is CORE DE FORCE?||12/12/2016||Free||View in iTunes|
||CleanEpisode 023 – Interview with Chet Nichols and Nick Oddo||In this episode, we are fortunate enough to have not one, but two physique professionals on the podcast. Chet Nichols and Nick Oddo are actually friends of mine and each of them has a unique path that lead them to becoming a pro athlete.||12/6/2016||Free||View in iTunes|
||CleanEpisode 022 – Working Out As A Couple||Working out with your significant other can be incredibly beneficial thing, but it also has its challenges. In this podcast, we discuss some of the pros and a few cons that you may experience when taking this on.||11/29/2016||Free||View in iTunes|
||CleanEpisode 021 – Interview with Joe Carabase||In this episode, we’re excited to interview recent Beachbody The 20s candidate Joe Carabase. Intro – Who you are, where you live. Behind the scenes of The 20’s. Hobbies, interests, sports, fav sports teams, etc. Guy stuff.||11/22/2016||Free||View in iTunes|
||CleanEpisode 020 – Triggers||Triggers Definition: A trigger is something that sets off a memory tape or flashback transporting the person back to the event of her/his original trauma. Triggers are very personal; different things trigger different people.||11/15/2016||Free||View in iTunes|
||CleanEpisode 019 – Expectations and Focus||Taking on new challenges can be both exciting and daunting, so having the right mindset as you get started is super-important and will allow you to stay focused as you encounter obstacles. What’s the right way to do that?||11/8/2016||Free||View in iTunes|
||CleanEpisode 018 – Hard Gainz Challenge – Kick Off||This episode is the official kick-off of the Hard Gainz Challenge and we will be chatting about the details of the challenge as well as answering some questions from members of the Fit Men Movement. We will also share some common bulking mistakes that ..||10/31/2016||Free||View in iTunes|
||CleanEpisode 017 – Interview with Wayne Wyatt||In this episode, we sit down with our Mentor and Coach – Wayne Wyatt. In his personal life, he’s a successful orthodontist, a devoted christian, thoughtful husband and father to his 6 children. In the Beachbody world, he’s a powerhouse.||10/25/2016||Free||View in iTunes|
||CleanEpisode 016 – Time Management||In today’s Fit Men Movement podcast, we’re talking about Time Management. And while this may seem like a dry topic at first, you’ll find that we include a ton of great information about how to most effectively schedule your day around your prioritie||10/20/2016||Free||View in iTunes|
||CleanEpisode 015 – Personal Development||Episode 15 we will be discussing personal development. Why it is important, where do we get it from and how it can help you on a day in, day out basis to achieve your goals. Why is personal development important?||10/11/2016||Free||View in iTunes|
||CleanEpisode 014 – Keys To Fat Loss||In this episode we’ll be discussing the keys to fat loss and some of the specific things that you can focus on to ensure you are continually progressing towards your weight loss goals. Caloric Deficit Energy Balance – Your Key to Fat Loss – http://w||10/5/2016||Free||View in iTunes|
||CleanEpisode 013 – Finding Your Soulmate Workout||You know you want to start exercising. But there’s just one problem – you’re not quite sure what kind or style of workout is right for you. There are so many options out there and there are a lot of ways to get great results,||9/27/2016||Free||View in iTunes|
||CleanEpisode 012 – Nutrition Tips & Tricks | How to Meal Prep | How to Track||In episode 12 of the Fit Men Movement Podcast, we’re going to be talking about nutrition. You’ll get some perspective on how each of us approach nutrition and you’ll also learn some of our best tips to help keeping yourself on track.||9/22/2016||Free||View in iTunes|
||CleanEpisode 011 – Interview with Lance Lyell||In this episode, we sit down with my friend Lance Lyell. He’s worked his way into becoming a successful Beachbody coach, a personal trainer, and an incredible team leader and he’s done all of that while staying family focused!||9/14/2016||Free||View in iTunes|
||CleanEpisode 010 – Q&A||Q & A This week’s episode is pretty simple – questions and answers! We have gotten several great questions from our audience, everything from cricket protein and carb cycling to pre-workout and boosting your metabolism and we wanted to use a full epis||9/7/2016||Free||View in iTunes|
||CleanEpisode 009 – Why Fitness Is Important||Podcast Resources Why Fitness Is Important Have you ever felt that fitness is optional or something you don’t need in your life? In this week’s podcast, the boys and I discuss why fitness is important and the profound impact it can have and not jus||9/1/2016||Free||View in iTunes|
||CleanEpisode 008 – Cheat Meals & $1 Million Health Bet||Podcast Resources Precision Nutrition Blog – http://www.precisionnutrition.com/blog Toast Masters – https://www.toastmasters.org Cheat Meals Are they beneficial? Reverse a metabolism that has slowed down Psychological Effects Weight gain – possible?||8/25/2016||Free||View in iTunes|
||CleanEpisode 007 – Interview with Ellie Usey – Beachbody Classic Competitor||Ellie will be sharing her story with the Fit Men Movement, giving us the inside scoop on what it takes to prepare for a fitness competition. Despite the popular beliefs, competition prep isn’t all glitz and glamour as you will hear.||8/15/2016||Free||View in iTunes|
||CleanEpisode 006 – Macros – Protein, Carbs, Fats – What are they and how to make them work for you!||Protein Amino acids Animal vs. Plant protein 4 calories/gram Recommended intake – .75 – 1.00 grams per lb of body weight (example: 200 lb = 150 – 200 grams) Carbs 3 major classes Monosaccharides – simplest form Glucose Fructose Galactose Oligosa||8/8/2016||Free||View in iTunes|
||CleanEpisode 005 – Summit Recap & Supplements – Part 2 – What Doesn’t Work||Summit Recap Country Heat – Available Now! Get Your Copy of Country Heat Here! Click Here if Jared is Your Coach Click Here if Chris is Your Coach Click Here if Brendan is Your Coach Core De Force – Coming November!||7/26/2016||Free||View in iTunes|
||CleanEpisode 004 – Supplements – Part 1 – What Works||Over the next 2 episodes, we will discuss supplements. Today, we talk about some of the most popular supplements and discuss those that work. Next week we will follow that up with an episode where we will fill you in on those supplements that do not wo...||7/26/2016||Free||View in iTunes|
||CleanEpisode 003 – How to Stay Motivated||Motivation What helps you to get geared up to work out and stick to your nutrition plan? Jared Guy movies – Rocky, 300, Kickboxer, Spartan workout – http://www.menshealth.com/fitness/muscle-building-11 Spartacus workout – http://www.yourfitnesspat||7/18/2016||Free||View in iTunes|
||CleanEpisode 002 – Interview With Mark King||In this episode we interview Fit Men Movement member, Mark King. Mark shares his personal story with us and how being a member of the Fit Men Movement has benefited him. We also get into some of the specifics of maintaining low body fat as well as the ...||7/14/2016||Free||View in iTunes|
||CleanEpisode 001 – What is Good Nutrition?||What is Good Nutrition? Controls Energy Balance Provides Nutrient Density Achieves Health, Body Composition and Performance Goals Honest and Outcome-based Sustainable Q&A Did you enjoy this podcast? If so, please leave us a review.||7/13/2016||Free||View in iTunes|
Keep up the good work!
Great content and I enjoy listening every week. Very helpful and informative.
Great fitness podcast!
I stumbled upon this podcast and I'm glad I did! Down to earth guys who love fitness. Keep it up!
Great content. Fun and educational to listen to if you're interested in getting and staying fit.
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