We Feel Super Nourished!
By Christine Brandt: Health Coach
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At We Feel Super Nourished, there are no one-size-fits-all diets. Instead, we want to help you find your unique lifestyle diet so you can show up to life with vibrancy!
||CleanEpisode 40||Gratitude!||11/15/2018||Free||View in iTunes|
||CleanEpisode 39||Immunity!||11/8/2018||Free||View in iTunes|
||CleanEpisode 38||Gut Health||11/2/2018||Free||View in iTunes|
||CleanEpisode 37||The Elimination Diet||10/25/2018||Free||View in iTunes|
||CleanEpisode 36||Preparing for Baby's Nutrition||10/18/2018||Free||View in iTunes|
||CleanEpisode 35||Organic vs. Conventional Foods||10/11/2018||Free||View in iTunes|
||CleanEpisode 34||Mindful Eating||10/4/2018||Free||View in iTunes|
||CleanEpisode 33||Fall Produce||9/27/2018||Free||View in iTunes|
||CleanEpisode 32||Prenatal Movement||9/20/2018||Free||View in iTunes|
||CleanEpisode 31||Snacks!||9/13/2018||Free||View in iTunes|
||CleanEpisode 30||September, the Second New Year||9/6/2018||Free||View in iTunes|
||CleanEpisode 29||Aging Well...For All||8/30/2018||Free||View in iTunes|
||CleanEpisode 28||Prenatal Nutrition||8/23/2018||Free||View in iTunes|
||CleanEpisode 27||Exercise vs. Movement||8/16/2018||Free||View in iTunes|
||CleanEpisode 26||Stress!||8/9/2018||Free||View in iTunes|
||CleanEpisode 25||Summer Produce||8/2/2018||Free||View in iTunes|
||CleanEpisode 24||Summer Cooking, Part 4||7/26/2018||Free||View in iTunes|
||CleanEpisode 23||Summer Cooking, Part 3||7/19/2018||Free||View in iTunes|
||CleanEpisode 22||Summer Cooking, Part 2||7/12/2018||Free||View in iTunes|
||CleanEpisode 21||Summer Cooking, Part 1||7/5/2018||Free||View in iTunes|
||CleanEpisode 20||Season 1 Finale!||5/24/2018||Free||View in iTunes|
||CleanEpisode 19||Giving up Perfection||5/17/2018||Free||View in iTunes|
||CleanEpisode 18||Raising Healthy Kids||5/10/2018||Free||View in iTunes|
||CleanEpisode 17||Feminine Health||5/3/2018||Free||View in iTunes|
||CleanEpisode 16||Athletic Training||4/26/2018||Free||View in iTunes|
||CleanEpisode 15||Detoxing and Cleansing||4/19/2018||Free||View in iTunes|
||CleanEpisode 14||A Nourishing Vocabulary Lesson||4/12/2018||Free||View in iTunes|
||CleanEpisode 13||Sugar!||4/5/2018||Free||View in iTunes|
||CleanEpisode 12||Holistic Health, Part 2||3/29/2018||Free||View in iTunes|
||CleanEpisode 11||Meal Prep-The Planning Edition||3/22/2018||Free||View in iTunes|
||CleanEpisode 10||Energy!||3/15/2018||Free||View in iTunes|
||CleanEpisode 9||Meal Prep-Cooking on the Fly Edition||3/8/2018||Free||View in iTunes|
||CleanEpisode 8||Holistic Health, Part 1||3/1/2018||Free||View in iTunes|
||CleanEpisode 7||Sleep||2/22/2018||Free||View in iTunes|
||CleanEpisode 6||Cravings||2/15/2018||Free||View in iTunes|
||CleanEpisode 5||Where to Start||2/8/2018||Free||View in iTunes|
||CleanEpisode 4||Meet Alex!||2/1/2018||Free||View in iTunes|
||CleanEpisode 3||Meet Ingrid!||1/25/2018||Free||View in iTunes|
||CleanEpisode 2||Meet Jackie!||1/18/2018||Free||View in iTunes|
||CleanEpisode 1||Meet Lorrie!||1/13/2018||Free||View in iTunes|
||CleanEpisode 0||Let's Get This Thing Started!||1/5/2018||Free||View in iTunes|
Empowering, nourishing, & nurturing!
The other day I was so anxious and nervous and all I needed was to listen to Christine’s calming voice and my day was 100% better afterward.
The podcasts talks are nurturing, caring, and knowledgeable and her cohosts are all so varying and equally as empowering!
So glad I have this on my podcast list. I play it whenever I need guidance, motivation, or simply want to be part of a good chat with friends!
Wisdom and kindness
This podcast is wonderful and I love it! Christine and her cohosts approach everything with so much wisdom and kindness, and I love hearing from each of them. I actually have an auto-immune condition (Rheumatoid Arthritis), and have been living with that since I was a teenager. I've been managing my pain with physical activity since college, but I'm excited to hear about how nutrition could play a role in managing pain and inflammation as well!
I have to admit I don’t love podcasts and it has taken me a few weeks to finally figure out how to even listen to this one. Lol... BUT I am hooked! I will be listening to every one of Christine’s podcasts. Even though they are focused on what is commonly a heavy, complicated, judgmental topic, Christine’s approach is so inviting, positive, optimistic, relatable and even fun! I love the phase “personal lifestyle diet!” Such a respectful and inclusive way to start the conversation. Definitely a safe space for anyone who is exploring lifestyle changes! You nailed it, Christine!!