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20 min. Yoga Sessions from


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Description brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

Customer Reviews

Yea!! This is the best yoga podcast!

I'm so happy they are back! I love these classes, the pace is perfect, the music is great and it feels like there is a teacher right there in the room with you. Now with the addition of the pose guides, these classes are even more amazing. I'm so happy they have been adding more new classes! Please keep them coming!

Thanks for the poses guides!

This podcast is great! Perfect pace, and now with the guides I don't have to look up the poses that I don't know. thanks!!!

Great podcast

This is a great podcast for when I'm short of time and can't make it to a class. It also travels well.