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YOGAmazing

By Chaz Rough

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Description

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com

Customer Reviews

Terrific -- Especially for Those New to Yoga!

I'm so new to yoga that I've felt funny taking courses. I am inflexible and simply can't handle the moves. After working out with a friend, though, I got very accustomed to working in the privacy of my own home. Chaz Rough is terrific! The video aspect (versus audio only) makes it easy to make sure you are taking the right moves and poses. It's like having a private -- and free! -- teacher in your own home!

The BEST!

I've watched yoga, pilates and work out videos before and this is by far my fave. He's great at walking through the poses, telling you what muscles should be doing what, reminding you how to breathe and actually showing the poses. His instructions are easy to follow and I'm so grateful to have them! THANK YOU CHAZ! I like doing yoga from home now better than going to the studio. Amazing!

Namaste

I am currently an active practitioner of Bikram yoga. I came upon this podcast and love it. I currently use it as my morning meditation & practice. It is perfect for this due to its time length per episode & prescibed concentration (legs, hips, etc.). Chaz gives you excellent instruction that is difficult to gain in a typical community-based session. I must add that he truly exemplifies the yoga philosophy by providing such a free service to enlighten the community on the benefits of daily yoga practice.